Lymphatic drainage is a gentle massage technique designed to stimulate the lymphatic system, a key part of the body’s immune and detoxification process. Unlike traditional massage, this treatment uses light pressure and precise movements to encourage the natural movement of lymph fluid, helping the body eliminate excess fluid, toxins and inflammation.
Benefits of Lymphatic Drainage
Many clients notice a visible reduction in puffiness and a lighter, more comfortable feeling after just one session.
Who Is Lymphatic Drainage For? Lymphatic drainage is suitable for most clients and can be particularly beneficial for:
-Clients experiencing bloating, fluid retention or swelling -Postpartum and post-pregnancy recovery -Post-surgery or cosmetic procedure recovery (once medically cleared) -Brides or special-event clients wanting to feel less puffy and more sculpted -Clients with poor circulation or a sluggish lymphatic system -Anyone looking to support detoxification, immune health and relaxation
Each treatment is tailored to your individual needs and goals.
Recommended Treatments & Frequency The number of sessions recommended will depend on your goals: - For maintenance & wellbeing: 1 session every 3–4 weeks -For bloating, fluid retention or sculpting: 1–2 sessions per week initially, then maintenance -For post-surgery or postpartum recovery: A short course of treatments is often recommended, typically starting weekly and adjusting as the body heals
Aftercare Advice To maximise your results, we recommend: -Drinking plenty of water for 24–48 hours after treatment -Avoiding alcohol and excessive caffeine on the day of treatment -Gentle movement such as walking to encourage lymph flow -Avoiding intense exercise for 24 hours -Wearing loose, comfortable clothing
You may experience increased urination, reduced bloating or a deep sense of relaxation, all normal and positive responses.