BY SARAH LOUISE
Massage Treatments at By Sarah Louise
Welcome to By Sarah Louise
I specialise in Massage, Lymphatic Drainage, Wood Therapy and Sleep Massage from my calm, private space at The Soul Retreat in Mossley, Tameside
With over 23 years of experience, I focus on helping women feel lighter, deeply relaxed and better able to switch off
Each appointment is designed to ease tension, support your body and create a calm, quiet moment away from the outside world
I look forward to welcoming you into a comfortable, safe space. Can’t wait to see you xx
Customer Reviews for By Sarah Louise
First time with Sarah and wow, she did not disappoint! Sarah really listened to me when discussing focus points and she was very professional throughout!
Coral Gowers
Amazing, amazing, amazing massage! Xxx
Elaine Roots
Another lovely massage from Sarah. She makes me feel so welcome and relaxed. Thank you :)
Sophie Wood
First time with Sarah and wow, she did not disappoint! Sarah really listened to me when discussing focus points and she was very professional throughout!
Coral Gowers
Amazing, amazing, amazing massage! Xxx
Elaine Roots
Another lovely massage from Sarah. She makes me feel so welcome and relaxed. Thank you :)
Sophie Wood
Choose the Right Massage for You
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A short, relaxed consultation designed to understand your needs, lifestyle and what you’re looking to get out of your treatment.
We’ll chat through any concerns, areas of tension, sleep or stress issues, and I’ll guide you towards the most suitable massage for you.
If it’s your first massage with me, or you’re unsure which treatment to book, this is the best place to start. It’s also perfect if you’d simply like to chat through your options before booking.
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A soothing, head-to-toe massage designed to melt away stress and leave you feeling deeply relaxed. This treatment includes the back, legs, arms, décolletage and a calming scalp massage. Perfect if you’re feeling tense, overwhelmed, or just need an hour to switch off in a peaceful space. A gentle, slow treatment that supports the nervous system and helps improve sleep, balance and overall wellbeing.
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A deeply relaxing massage focused on releasing tension in the back, neck and shoulders — the areas most affected by stress and daily life. Slow, calming techniques help loosen tight muscles, ease stiffness and create a sense of peace and clarity. Perfect for anyone who carries stress in their upper body or needs a quick reset in a soothing environment.
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A slow, gentle full body massage designed to support your lymphatic system, reduce bloating and leave you feeling lighter and deeply relaxed. This treatment uses soft, rhythmic movements that calm the nervous system while helping your body drain excess fluid. Perfect if you’re feeling puffy, run-down, stressed or in need of a full reset. A peaceful, restorative treatment from head to toe.
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A calming yet effective full body sculpting massage combining Brazilian lymphatic drainage with wood therapy for enhanced results. This treatment encourages efficient lymph flow, reduces bloating and gently contours the waist, stomach and hips, all while keeping the experience relaxing and soothing for your mind and body. Ideal if you want visible results without a harsh or intense treatment — a blend of sculpting, slimming and deep relaxation in one session.
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A results-driven facial designed to naturally sculpt, de-puff and support your lymphatic system naturally
Starting with a gentle cleanse, this treatment uses specialised lymphatic drainage techniques and Gua Sha to stimulate fluid movement, reduce puffiness, release tension, and enhance your natural contours.
Finished with a deeply relaxing scalp massage, this treatment calms the nervous system, leaving you feeling refreshed, light, and completely reset.
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A deeply soothing treatment created to help you switch off and drift into a state of pure calm. Your Sleep Ritual begins with slow, gentle massage techniques that relax the back, neck and shoulders before moving into a calming face and scalp massage to quiet the mind. A soft weighted blanket is used throughout to ground the body, reduce anxiety and create a safe, comforting cocoon of warmth. Perfect if you struggle to sleep, feel overwhelmed or need a peaceful reset that leaves you relaxed, restored and ready for deep rest.
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A deeply relaxing scalp massage designed to clear the mind, melt away stress and create a sense of total calm. Gentle, slow movements release tension held in the head, temples and neck while boosting circulation and easing mental fatigue. Perfect if you struggle to switch off, experience headaches or simply want a peaceful treatment that leaves you feeling lighter, grounded and completely relaxed.
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A soothing treatment designed to ease tired, heavy legs and relieve built-up tension in the feet.
Perfect if you’re on your feet a lot, experience heaviness in your legs, or simply need a moment to rest and reset
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A gentle, supportive add-on designed to stimulate circulation and encourage lymphatic flow.
The vibration helps to wake up the body, reduce feelings of heaviness and support treatments focused on bloating and fluid retention.
Often used alongside massage treatments, this session can help enhance your overall results and leave you feeling lighter and more refreshed.
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Where to Find Us in Tameside
The Soul Retreat
Premier House, Manchester Road, Mossley, OL5 9AA
Manchester Road, Mossley, OL5 9AA, GB
Wednesday: 10:00 - 20:00 · Thursday - Friday: 17:00 - 20:00 · Saturday: 10:00 - 16:00