Aftercare

After any treatment please make sure you keep well hydrated. Take it slow, please try to have a restful evening and allow yourself to relax where possible. By taking this aftercare advice you are allowing the healing benefits of your treatment to have a greater effect. If you have had a Spinal Energetics session or an Energetic Alignment session you will receive specific aftercare advice via email - Please make sure you take the time to read through this.