A Few Gentle Reminders

Thank you for taking this time for yourself.

Reiki is a gentle, complementary wellbeing practice. There is no right or wrong way to feel afterwards and everyone’s experience is individual.

You may feel calm, grounded, energised, or simply settled. Allow yourself to notice whatever feels true for you.

Over the next day or two, drink plenty of water, rest if you feel the need, keep your pace steady and gentle, and eat something nourishing.

You are welcome to return whenever it feels right for you.

If you have any questions, please feel free to get in touch.