
You don't need previous experience.
You don't need to "empty your mind".
You simply need to give yourself permission to pause.
Every Kindred experience is thoughtfully designed to create space for rest, calm and gentle restoration...especially for those who find it difficult to 'switch off'.
Using gentle guidance, immersive sound, and optional sensory elements, each Kindred experience offers a moment of calm.
No notifications. No one needing anything from you. Just an uninterrupted hour to unwind and reconnect with yourself.
Imagine an hour where there's nowhere you need to be.
No notifications. No endless to do list. No one needing anything from you.
Just a calm, welcoming space where you can settle in, get comfortable and let someone else do the guiding for a while.
Whether you're joining on your own or with a friend, you'll be welcomes exactly as you are. There's no pressure to talk, share, or do anything at all...simply arrive, get comfortable, and allow yourself to rest.
Through gentle guidance, immersive sound and optional sensory elements, Rest & Restore offers a chance to slow down alongside others, and enjoy sixty uninterrupted minutes of calm, that's entirely your own.
An hour to simply be.
Imagine an hour where there's nowhere else you need to be. No notifications. No endless to-do list. No one needing anything from you.
Just a calm, welcoming space where you can settle in, get comfortable, and let someone else take care of the rest. Rest & Restore is a personalised 1:1 experience, thoughtfully designed to help you slow down, switch off, and enjoy sixty uninterrupted minutes dedicated entirely to you.
Using gentle guidance, immersive sound, and optional sensory elements, you'll be invited to simply rest and restore.
Your session may also include optional nurturing touch—slow, comforting, grounded contact such as gentle holds, soothing scalp and temple touch, light hair stroking, and calming pressure through the body. These techniques are offered to encourage a deeper sense of safety, relaxation and presence, and are always guided by your comfort and consent. This hour is for you.
When an hour simply isn't enough.
Sometimes you don't want to watch the clock.
You want a little longer.
More time to arrive. More time to settle. More time where nothing is expected of you.
Sanctuary is a deeply restorative 1:1 experience, created for those moments when you're craving a little more care.
Alongside gentle guidance and immersive sound, this extended experience includes nurturing touch through scalp and head relaxation, optional on-body Tibetan singing bowl massage, and time for every part of the session to unfold naturally.
No rush. No expectations. Just ninety uninterrupted minutes where you don't have to hold everything together. Simply settle in, be cared for, and allow yourself to receive.
This time is yours.
Life can feel loud, busy and overwhelming.
We're constantly connected, always thinking about the next thing and often putting ourselves at the bottom of our lists.
Kindred was created as a gentle reminder that rest isn't a luxury, it's an important part of caring for ourselves.
And sometimes, slowing down is the most productive thing we can do.

First time experiencing a sound bath and really loved it. Enjoyed all the sounds which made you relax deeper and deeper. Right at the end of the session I noticed tears streaming down my face, I think it was the relief of release of stress.
Cara C
Absolutely amazing and so relaxing! Carrie is so lovely and creates such a beautiful and welcoming environment 🤍 The session includes interactive features such as aromatherapy, sound therapy and touch which you have a choice on whether you would like to receive. Would definitely recommend to anyone wanting to de-stress ✨
Ellie C
I attended my first sound bath last night and wow. I struggle to relax but was put at ease, the smells and sounds were so calming as was Carrie, such a calming voice and demeanour. Thank you ☺️
Polly N
First time experiencing a sound bath and really loved it. Enjoyed all the sounds which made you relax deeper and deeper. Right at the end of the session I noticed tears streaming down my face, I think it was the relief of release of stress.
Cara C
Absolutely amazing and so relaxing! Carrie is so lovely and creates such a beautiful and welcoming environment 🤍 The session includes interactive features such as aromatherapy, sound therapy and touch which you have a choice on whether you would like to receive. Would definitely recommend to anyone wanting to de-stress ✨
Ellie C
I attended my first sound bath last night and wow. I struggle to relax but was put at ease, the smells and sounds were so calming as was Carrie, such a calming voice and demeanour. Thank you ☺️
Polly N
You don't have to wait until you're running on empty.
If you're here, perhaps this is your sign to set aside an undisturbed hour, just for you.
Whenever you're ready, I'll be here.
