Aftercare

Massage Aftercare

After your massage, drink plenty of water and take time to rest. Avoid strenuous activity for the remainder of the day and allow your body to fully relax and recover.

You may experience mild soreness or deep relaxation for up to 48 hours—this is normal. Gentle movement, stretching, or a warm shower can help.

For best results, regular massage and good self-care are recommended.

Facial Aftercare

After your facial, your skin may appear red, warm, or more sensitive than usual. This can last from a few hours to several days, depending on the treatment performed and your individual skin response.

Most facial treatments share similar aftercare requirements, including avoiding heat, strenuous exercise, sun exposure, and active skincare products such as acids, retinol, or exfoliants. For classic facials, this is usually recommended for 24–48 hours, while more advanced treatments may require up to 7 days of additional care.

Apply a minimum of SPF 30 daily to protect the skin and support healing. Maintaining a healthy diet and drinking plenty of water will also help optimise results.

Please follow any skincare and aftercare advice given specifically to you, as recommendations may vary depending on the treatment and your skin’s individual needs. Detailed aftercare leaflets will be provided for more advanced treatments.