Reflexology can be a beneficial complementary therapy for those facing fertility challenges. By applying gentle pressure to specific reflex points on the feet, this therapy aims to balance hormones, enhance circulation, and reduce stress—factors that can significantly impact reproductive health.

Many individuals report improved menstrual regularity and a reduction in symptoms associated with conditions like PCOS and endometriosis. Additionally, reflexology helps create a sense of relaxation, which can alleviate anxiety and emotional stress, both of which are important for supporting conception. Overall, reflexology offers a holistic approach to enhancing fertility, promoting both physical and emotional well-being during the journey to parenthood.

Maternity reflexology is a specialized therapy designed to support expectant mothers throughout their pregnancy. This treatment involves applying gentle pressure to specific reflex points on the feet, promoting overall well-being and addressing the physical and emotional challenges that can arise during this transformative time.

The benefits of maternity reflexology are numerous. It helps to regulate hormonal fluctuations, which can lead to greater emotional stability. Many women find relief from nausea and vomiting associated with morning sickness, as well as alleviation of discomfort in the back and pelvis. The therapy promotes relaxation and reduces anxiety levels, creating a calmer environment for both mother and baby. Additionally, it can enhance sleep quality, allowing for better rest during pregnancy.

Furthermore, maternity reflexology supports healthy blood circulation, which is vital for the well-being of both mother and child. Many expectant mothers also experience relief from headaches and digestive issues, such as constipation. Overall, this holistic approach nurtures mothers-to-be, helping them feel more comfortable and connected to their bodies while fostering tranquility for themselves and their babies.

Pregnancy Reflexology – From 37 Weeks Gently preparing the body for labour

From 37 weeks, this specialised reflexology treatment helps support your body’s natural preparation for birth. Gentle pressure is applied to reflex points on the feet that correspond to the uterus, hormonal system, spine, and pelvis—all areas involved in labour and delivery.

The focus is on promoting deep relaxation, easing late-pregnancy discomfort, and helping the body feel balanced and supported as it moves toward labour.

This calming treatment does not aim to induce labour directly at this stage, but instead creates the ideal conditions for your body to begin the process naturally and in its own time.

Induction Reflexology Treatment Supporting the natural onset of labour

This gentle, focused reflexology treatment is designed to help encourage labour naturally in full-term pregnancies (39 weeks). Using targeted pressure points on the feet—linked to the uterus, ovaries, pituitary gland, and spine—the treatment promotes hormonal balance, relaxation, and uterine readiness.

We enhance the experience with Clary Sage essential oil, known for its uterine-stimulating and oxytocin-boosting properties. It’s used in both a diffuser and a massage balm to help calm the nervous system and support the body's natural processes.

This deeply relaxing session may help reduce stress, align the body, and create the ideal internal environment to support the start of labour naturally.

Postnatal reflexology is a gentle therapy designed to support new mothers during the recovery period after childbirth. This treatment, which applies specific pressure to reflex points on the feet and hands, helps promote relaxation and address both the physical and emotional changes that accompany the postnatal experience.

A key highlight of this therapy is that mothers can bring their babies with them for the appointment, making it easier for new parents to access care during those early months.

The benefits of postnatal reflexology are numerous. It can help alleviate common postnatal discomforts, such as back pain and muscle tension. The therapy also supports hormonal balance, easing mood swings and promoting emotional stability. Many new mothers find reflexology enhances their sense of well-being, reduces stress, and allows for a smoother transition into motherhood.

In addition, reflexology can improve sleep quality and boost energy levels—two challenges that many new parents face. It can also assist in addressing digestive disturbances and fluid retention, common issues after childbirth.

Overall, postnatal reflexology offers a holistic and nurturing approach to recovery, helping mothers feel more grounded and connected during this transformative time.