Complementary Healthcare Practitioner

Deep Tissue Massage is a powerful treatment designed to relieve chronic muscle tension and restore ease of movement. Using slow, firm pressure, this technique works deep into the muscles and connective tissues to break up knots, ease stiffness, and support your body’s natural healing.

Whether you’re dealing with everyday stress, long-term muscle tightness, or recovering from an injury, Deep Tissue Massage can help you feel looser, lighter, and more in control of your body.

Ideal for: • Chronic aches and pains • Stiff neck, shoulders, and back • Sports recovery • Postural issues

What to expect: You may experience some soreness after your session—this is normal and a sign that your muscles are releasing deep tension. Stay hydrated and give your body time to rest and recover.

Advanced Holistic Massage is a bespoke therapy that integrates a range of techniques to address your unique needs, promoting deep physical and emotional healing. Drawing on elements of Swedish, deep tissue, and energy-balancing methods, this treatment focuses on not only releasing muscular tension but also aligning your body’s natural energy flow.

Whether you’re dealing with chronic pain, emotional blockages, or stress, this advanced approach helps restore balance to both the body and mind, supporting your overall health and wellbeing.

Ideal for: • Chronic pain or muscular tension • Emotional stress and imbalances • Posture issues and energy blockages • Clients seeking a more tailored, comprehensive therapeutic experience

What to expect: A personalised session combining techniques to suit your specific needs, from deep muscle work to energy balancing, leaving you feeling revitalised, centered, and at ease.

Aromatherapy Massage is a calming, restorative treatment that blends gentle massage with the therapeutic benefits of pure essential oils. Thoughtfully selected to suit your individual needs, these oils work in harmony with the body to relax the nervous system, ease tension, and promote emotional balance.

This treatment is tailored to you—whether you’re feeling stressed, low in energy, emotionally overwhelmed, or simply in need of quiet rest. Soft, flowing massage techniques support circulation, lymphatic flow, and overall relaxation, helping you feel grounded, centred, and renewed.

This treatment may help with: • Stress, anxiety, or low mood • General fatigue or burnout • Hormonal or emotional imbalance • Muscle aches and tension

What to expect: A peaceful environment, gentle therapeutic touch, and a personalised blend of essential oils. The effects go beyond the session—encouraging deeper rest, improved mood, and a greater sense of calm and clarity.

Aromatherapy Massage is a calming, restorative treatment that blends gentle massage with the therapeutic benefits of pure essential oils. Thoughtfully selected to suit your individual needs, these oils work in harmony with the body to relax the nervous system, ease tension, and promote emotional balance.

This treatment is tailored to you—whether you’re feeling stressed, low in energy, emotionally overwhelmed, or simply in need of quiet rest. Soft, flowing massage techniques support circulation, lymphatic flow, and overall relaxation, helping you feel grounded, centred, and renewed.

This treatment may help with: • Stress, anxiety, or low mood • General fatigue or burnout • Hormonal or emotional imbalance • Muscle aches and tension

What to expect: A peaceful environment, gentle therapeutic touch, and a personalised blend of essential oils. The effects go beyond the session—encouraging deeper rest, improved mood, and a greater sense of calm and clarity.

As the seasons shift and the days grow colder, give your body and mind the care they deserve with the Restore & Glow ritual — a deeply nourishing experience to warm, calm and restore vitality from within.

This 90-minute session begins with a tailored aromatherapy back massage using a comforting blend of sweet orange, frankincense, ginger, and myrrh, designed to support immunity and soothe seasonal fatigue.

You’ll then receive a hydrating winter facial using essential oils and botanical extracts that restore radiance to dry, weather-exposed skin. Finally, pressure points on the feet and hands are gently activated to boost circulation and balance your nervous system — leaving you grounded, uplifted, and glowing from within.

Key Benefits:

•    Replenishes dry, winter-worn skin
•    Boosts circulation and emotional wellbeing
•    Warms and soothes the body using gentle heated elements
•    Supports the immune system with therapeutic essential oils
•    Promotes deep rest and seasonal balance

Intra-oral Facial Sculpting

Buccal massage is a specialist facial technique that works both inside and outside the mouth to release tension, improve circulation, and naturally lift and sculpt the face. By working on the muscles from within the cheek, this treatment targets areas that are often hard to reach with traditional massage.

During your session, gentle, precise movements are used to release tightness in the jaw, lips, and cheek muscles. This can help:

•    Relieve jaw tension and teeth grinding (bruxism)
•    Improve lymphatic drainage to reduce puffiness
•    Enhance skin tone and definition in the cheek and jawline
•    Promote deep relaxation and a balanced facial expression

This treatment can also be beneficial for emotional release.

The result is a fresher, more sculpted appearance and a sense of lightness in the face.

Perfect for those seeking a holistic, non-invasive approach to facial rejuvenation and jaw tension relief.

Contraindications: Not suitable during active oral infections, recent dental work or certain skin conditions.

90-Minute Full Body Massage Take the time to truly unwind with this deeply restorative 90-minute massage. Designed to ease tension and bring balance to the entire body, this treatment works from head to toe, leaving you feeling both relaxed and revitalised.

Your massage will flow through each major muscle group, encouraging improved circulation, soothing away areas of tightness, and promoting a deep sense of calm. With extra time built in, we can focus more closely on specific areas of concern while still giving full attention to the whole body.

This extended session is ideal if you’re seeking deeper relaxation, long-lasting relief from stress and muscle tension, or simply wish to enjoy the benefits of a complete body treatment without feeling rushed.

Reflexology is a deeply relaxing therapy based on the principle that specific points on the feet correspond to organs, systems, and structures within the body. Gentle pressure is applied to these reflex points, encouraging balance, relieving tension, and supporting the body’s natural healing processes.

Each treatment is tailored to your needs—whether you’re seeking relief from stress, better sleep, or support with hormonal or digestive issues, Reflexology offers a non-invasive, holistic approach to wellbeing.

Ideal for: • Stress and anxiety • Hormonal imbalance • Digestive discomfort • Fatigue or poor sleep

What to expect: A soothing foot treatment in a calm, supportive environment. You may feel deeply relaxed, grounded, and more connected to your body—often with effects that last well beyond the session.

Holistic Facial Massage is a therapeutic treatment that goes beyond skincare. Combining expert massage techniques with natural, skin-nourishing products, this facial supports both the health of your skin and your overall wellbeing.

Gentle yet effective movements work to stimulate circulation, encourage lymphatic drainage, and release muscular tension in the face, neck, and shoulders. This not only promotes a healthy, radiant complexion but also supports relaxation and stress relief.

Benefits include: • Improved skin tone and texture • Reduced facial tension and puffiness • Enhanced relaxation and emotional balance • Natural support for circulation and lymphatic flow

Ideal for: • Those experiencing stress or tension • Dull, tired, or congested skin • Clients seeking a non-invasive, holistic approach to skincare

This treatment offers a deeply calming experience while promoting skin vitality and inner balance.

🤰 Pregnancy Massage

A nurturing treatment designed to support both mother and baby.

Pregnancy is a time of incredible change — physically, emotionally, and mentally. This gentle, soothing massage is tailored to ease common discomforts such as: 🌿 Backache and muscle tension 🌿 Swelling in the legs and feet 🌿 Fatigue and restlessness 🌿 Stress and difficulty sleeping

Using safe positioning and carefully chosen natural oils, pregnancy massage promotes relaxation, improves circulation, and helps you connect with your growing baby in a calm, supportive space.

💚 Ideal from the second trimester onwards, each treatment is adapted to your needs to leave you feeling lighter, calmer, and cared for.