Palms Bodywork

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Palms Bodywork

Intentional Bodywork for women in a safe, nurturing space

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Treatments

Lymphatic Reset
£100.00

M M

A personalised blend of manual lymphatic drainage, wood therapy, and cupping designed to nurture the lymphatic system for whole-body balance. This gentle approach encourages lymph flow to reduce swelling, ease fluid retention, and soothe inflammation, while also promoting subtle, natural body sculpting.

*treatment time typically 75-90 minutes

Sculptural Buccal Reset
£100.00

M M

A tailored facial treatment combining lymphatic drainage, sculptural lifting techniques, and intraoral buccal massage to work both externally and within the deeper structures of the face.
 This deeply restorative approach encourages lymph flow to reduce puffiness and fluid retention, while supporting natural facial contouring and muscle tone. 

Treatment extends through the chest, neck, and jaw to release held tension, with particular focus on areas commonly affected by tightness and TMJ discomfort. 
Slow, intentional touch throughout creates space for the nervous system to soften, leaving you feeling more relaxed, and visibly refreshed.

*treatment time typically 60-75 mins

Signature Reset
£180.00

M M

A personalised full body and facial treatment combining the Lymphatic Flow Reset and Sculptural Buccal Reset.

This integrated approach begins with lymphatic drainage, wood therapy, and cupping to nurture the lymphatic system and encourage flow throughout the body. This helps to reduce fluid retention, ease inflammation, and create a sense of lightness.

The treatment then moves into the face, combining sculptural lifting techniques with intraoral buccal massage to work both externally and within the deeper structures. This supports natural contouring, improves muscle tone, and releases held tension particularly through the jaw and areas commonly affected by tightness or TMJ discomfort.

Slow, intentional touch throughout allows the nervous system to soften, leaving you feeling more relaxed and visibly refreshed.

*treatment time typically 150-165 minutes

Embodied Reset
£70.00

M M

A deeply nurturing, full-body massage that combines sound therapy, guided breath-work and holistic massage to support nervous system regulation, soften stored tension, and help you reconnect with your body. The massage includes weighted eye pillows, vagus nerve stimulation techniques, and slow, intentional touch delivered in a safe, supportive space. Ideal for those seeking relief from stress, tension, or overwhelm.
Whole Self Reset
£160.00

M M

A deeply nurturing full-body and facial treatment combining the Embodied Reset and Sculptural Buccal Reset.

This integrated approach begins with sound therapy, guided breath-work, and holistic massage to support nervous system regulation and help you reconnect with your body. Weighted eye pillows, vagus nerve stimulation techniques, and slow, intentional touch create a safe, supportive space for tension to soften and release.

The treatment then moves into the face, combining sculptural lifting techniques with intraoral buccal massage to work both externally and within the deeper structures. This supports natural contouring, improves muscle tone, and releases held tension particularly through the jaw and areas commonly affected by tightness or TMJ discomfort.

Slow, intentional touch throughout allows you to feel fully cared for. Leaving you calm, restored, and visibly refreshed.

I had a Buccal Reset Facial with Niamh and I absolutely loved it. Niamh is so lovely and made the whole treatment feel really calm and comfortable from start to finish. Honestly, I haven’t felt that relaxed in what feels like years! 😌 I was so relaxed I nearly fell asleep. I’m already feeling a noticeable difference in the tension around my jaw, which I wasn’t expecting to feel so quickly. My whole face feels more relaxed, and I genuinely feel like I’ve just had a complete reset. Such a lovely treatment and such a lovely experience. 🤍

★★★★★
★★★★★

Jessie W

I have just had the most beautiful lymphatic reset massage and facial with Niamh. I’m walking home in the most delicious hazy state and I feel so much lighter energetically and mentally. Niamh has created a gorgeous space and was so welcoming and open as soon as I arrived. I thoroughly enjoyed the different tools used in the lymphatic massage and how given the nature of this massage, (livelier than a normal massage etc) I was still able to chat with Niamh and then switch off in silence during the facial. I can’t wait to come back!

★★★★★
★★★★★

Sophie Kowalyk

Niamh absolutely deserves the 5 star review. I had the full reset and it was such a fantastic experience- i felt so much better after and I could see such a difference in the puffiness of my face. Niamh was great to talk to and answered all my questions and the facial was so relaxing I felt myself dozing off several times. Im very much looking forward to going back for another one!

★★★★★
★★★★★

Catherine Lister

I had a Buccal Reset Facial with Niamh and I absolutely loved it. Niamh is so lovely and made the whole treatment feel really calm and comfortable from start to finish. Honestly, I haven’t felt that relaxed in what feels like years! 😌 I was so relaxed I nearly fell asleep. I’m already feeling a noticeable difference in the tension around my jaw, which I wasn’t expecting to feel so quickly. My whole face feels more relaxed, and I genuinely feel like I’ve just had a complete reset. Such a lovely treatment and such a lovely experience. 🤍

★★★★★
★★★★★

Jessie W

I have just had the most beautiful lymphatic reset massage and facial with Niamh. I’m walking home in the most delicious hazy state and I feel so much lighter energetically and mentally. Niamh has created a gorgeous space and was so welcoming and open as soon as I arrived. I thoroughly enjoyed the different tools used in the lymphatic massage and how given the nature of this massage, (livelier than a normal massage etc) I was still able to chat with Niamh and then switch off in silence during the facial. I can’t wait to come back!

★★★★★
★★★★★

Sophie Kowalyk

Niamh absolutely deserves the 5 star review. I had the full reset and it was such a fantastic experience- i felt so much better after and I could see such a difference in the puffiness of my face. Niamh was great to talk to and answered all my questions and the facial was so relaxing I felt myself dozing off several times. Im very much looking forward to going back for another one!

★★★★★
★★★★★

Catherine Lister


Treatments

Lymphatic Reset
£100.00

M M

A personalised blend of manual lymphatic drainage, wood therapy, and cupping designed to nurture the lymphatic system for whole-body balance. This gentle approach encourages lymph flow to reduce swelling, ease fluid retention, and soothe inflammation, while also promoting subtle, natural body sculpting.

*treatment time typically 75-90 minutes

Sculptural Buccal Reset
£100.00

M M

A tailored facial treatment combining lymphatic drainage, sculptural lifting techniques, and intraoral buccal massage to work both externally and within the deeper structures of the face.
 This deeply restorative approach encourages lymph flow to reduce puffiness and fluid retention, while supporting natural facial contouring and muscle tone. 

Treatment extends through the chest, neck, and jaw to release held tension, with particular focus on areas commonly affected by tightness and TMJ discomfort. 
Slow, intentional touch throughout creates space for the nervous system to soften, leaving you feeling more relaxed, and visibly refreshed.

*treatment time typically 60-75 mins

Signature Reset
£180.00

M M

A personalised full body and facial treatment combining the Lymphatic Flow Reset and Sculptural Buccal Reset.

This integrated approach begins with lymphatic drainage, wood therapy, and cupping to nurture the lymphatic system and encourage flow throughout the body. This helps to reduce fluid retention, ease inflammation, and create a sense of lightness.

The treatment then moves into the face, combining sculptural lifting techniques with intraoral buccal massage to work both externally and within the deeper structures. This supports natural contouring, improves muscle tone, and releases held tension particularly through the jaw and areas commonly affected by tightness or TMJ discomfort.

Slow, intentional touch throughout allows the nervous system to soften, leaving you feeling more relaxed and visibly refreshed.

*treatment time typically 150-165 minutes

Embodied Reset
£70.00

M M

A deeply nurturing, full-body massage that combines sound therapy, guided breath-work and holistic massage to support nervous system regulation, soften stored tension, and help you reconnect with your body. The massage includes weighted eye pillows, vagus nerve stimulation techniques, and slow, intentional touch delivered in a safe, supportive space. Ideal for those seeking relief from stress, tension, or overwhelm.
Whole Self Reset
£160.00

M M

A deeply nurturing full-body and facial treatment combining the Embodied Reset and Sculptural Buccal Reset.

This integrated approach begins with sound therapy, guided breath-work, and holistic massage to support nervous system regulation and help you reconnect with your body. Weighted eye pillows, vagus nerve stimulation techniques, and slow, intentional touch create a safe, supportive space for tension to soften and release.

The treatment then moves into the face, combining sculptural lifting techniques with intraoral buccal massage to work both externally and within the deeper structures. This supports natural contouring, improves muscle tone, and releases held tension particularly through the jaw and areas commonly affected by tightness or TMJ discomfort.

Slow, intentional touch throughout allows you to feel fully cared for. Leaving you calm, restored, and visibly refreshed.


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Riverside Road, Norwich, NR11SR, GB

07944 695243

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