Holistic Wellness Therapies for Women
The heart behind the Work
Wellness Treatments
M M
Facial wellness in just 30mins- Therapy includes activating lymph nodes from the decolletage, neck, and face to awaken the muscles and stimulate the body’s natural defence system. A double cleanse warming up the skin. Prescriptive facial massage, gentle yet powerful movements, this facial leaves you feeling, lighter, brighter and deeply restored
M M
Designed to lift, detox and refresh- Therapy includes activation of the lymph nodes, followed by a double cleanse to the skin. Steam therapy with manual exfoliation smooth and refine the complexion before a brightening honey, rose and ginger mask infuses the skin with radiance. Traditional Scalp massage to improve circulation to promote focus clarity, the treatment is completed by a lymphatic facial massage with cryotherapy ideal for reducing puffiness, refreshing tired skin and enhancing overall skin tone and vitality
M M
All Inclusive facial- Includes all the elements of our 60mins facial, from the double awakening cleanse and brightening mask to Ayurvedic lymphatic drainage. This extended treatment features an energising lymphatic arm and hand massage and a relaxing cranium massage to release tension and improve posture. A Malaysian bamboo face roller further sculpts, lift, and tones. Enhances the quality of facial movement and longevity
M M
This Express Facial Therapy is to deliver targeted relief in a short time, helping reduce discomfort, improve jaw mobility, and support overall relaxation
M M
The treatment targets the upper back, neck, jaw, face, shoulder, and scalp to address TMJ Disfunction and facial tension at the root. Treatment includes- Upper back and cranial massage to release structural tension, neck & shoulder therapy to support postural alignment, facial massage focused on jaw mobility muscle release. Traditional scalp massage, acupressure points. Postural correction techniques to restore range motion and ease
M M
M M
M M
M M
M M
M M
Curated and led by Afshàn, this is a prescriptive facial training programme for life, designed specifically around your individual needs. This in-depth programme explores how to activate the lymphatic system to drain and awaken the face, combining massage techniques from around the world to sculpt, tone, and restore balance.
2-Hour Masterclass Through hands-on practice and expert guidance, you will achieve long-term results while building confidence and releasing tension held in overused facial muscles. You will learn facial anatomy, reduce fluid retention and puffiness, and understand the importance of quality of movement—using your hands as your most powerful tools.
60-Minute Personal Facial Fitness Programme Delivered over 6 consecutive weeks, this personalised programme supports lasting results. Progress is carefully monitored through assessments after each facial fitness session, with a focus on confidence-building, advanced techniques, and targeted exercises. Bonus training is included on how to effectively and safely use facial tools.
M M
known as the “Queen of Flowers” this instant brightening rose facial treatment uses the beautiful fragrance of rose and adding the benefits of sweet almond oil. Further enhanced using silk cocoons to refine the texture of the skin. This treatment will comfort and soften your skin, moisturising and bringing an immediate healthy glow.
M M
known as the “Queen of Flowers” this instant brightening rose facial treatment uses the beautiful fragrance of rose and adding the benefits of sweet almond oil. Further enhanced using silk cocoons to refine the texture of the skin. This treatment will comfort and soften your skin, moisturising and bringing an immediate healthy glow.
M M
Known as “Ancestral Wellness” this powerful Anti-aging and nourishing facial unveils the complexation genuine beauty. Ideal for restoring firmness and luminosity.
M M
Known as “Ancestral Wellness” this powerful Anti-aging and nourishing facial unveils the complexation genuine beauty. Ideal for restoring firmness and luminosity.
M M
Includes- Deep double cleanse to reactivate sluggish skin and re energise fatigue muscles, Dermaplaning, followed by Ayurvedic lymphatic drainage facial massage
M M
Double cleansing the skin to reactivate sluggish fatigue muscles. Followed by steam therapy with manual exfoliation, Dermaplaning, hydrating and nourishing mask with energising hand and arm massage, completed by ayurvedic lymphatic décolletage, neck, shoulder and face massage
M M
Includes the full protocol of the 60mins revive and hydrate treatment with Drain. Massage. Sculpt method curated by afshàn, cranium and traditional scalp massage
M M
A Therapy that combines a gentle yet stimulating Scalp, neck, and cranium massage, followed by expert massage techniques by afshan designed to melt away tension. Warm oil is applied meticulously, section by section, allowing our ancient, curated blend to act as a superfood for your scalp and hair. This luxurious oil blend helps prevent breakage, strengthen hair follicles, and deeply nourish from root to tip. The result is hair that feels silky, vibrant, and full of life- while your senses are uplifted and your mind deeply relaxed
M M
including (30mins Drain, Massage, Sculpt Facial massage) A Therapy that combines a gentle yet stimulating Scalp, neck, and cranium massage, followed by expert massage techniques by afshan designed to melt away tension. Warm oil is applied meticulously, section by section, allowing our ancient, curated blend to act as a superfood for your scalp and hair. This luxurious oil blend helps prevent breakage, strengthen hair follicles, and deeply nourish from root to tip. The result is hair that feels silky, vibrant, and full of life- while your senses are uplifted and your mind deeply relaxed
M M
(including 30mins Drain, Massage, Sculpt Facial massage) The Therapy is more than a Scalp massage, it is an intensive scalp and hair therapy, combined with upper body relaxation. It focusses on improving overall hair health, while also easing tension in the cranium, neck, shoulders and upper back. Gentle yet invigorating techniques improve circulation, release tightness, disturbed sleep and relax scalp muscles. This therapy helps alleviate headaches, migraines, and jaw tension, promotes healthier stronger hair, and leaves you feeling balanced, clear headed, and deeply restored.
M M
(including 30mins Drain, Massage, Sculpt Facial massage) The Therapy is more than a Scalp massage, it is an intensive scalp and hair therapy, combined with upper body relaxation. It focusses on improving overall hair health, while also easing tension in the cranium, neck, shoulders and upper back. Gentle yet invigorating techniques improve circulation, release tightness, disturbed sleep and relax scalp muscles. This therapy helps alleviate headaches, migraines, and jaw tension, promotes healthier stronger hair, and leaves you feeling balanced, clear headed, and deeply restored.
M M
(Scalp & Hair Mask)
This deeply restorative therapy focuses on cleansing, detoxifying, and nourishing both the hair and scalp. The renowned Moroccan Rassoul clay- known for its mineral-rich, purifying properties- is blended with neutral shea butter, honey, rose and ginger, warmed and massage into the scalp and hair. This luxurious mask is left on for 30minutes, replenishing moisture, strengthening strands, and revitalising the scalp.
M M
(Lymphatic Drainage Facial Massage)
This deeply restorative therapy focuses on cleansing, detoxifying, and nourishing both the hair and scalp. The renowned Moroccan Rassoul clay- known for its mineral-rich, purifying properties- is blended with neutral shea butter, honey, rose and ginger, warmed and massage into the scalp and hair. This luxurious mask is left on for 30minutes, replenishing moisture, strengthening strands, and revitalising the scalp.
M M
a specialised therapy designed by afshàn for those who spend hours at the desk or screen. This Session targets chronic, neck, shoulder tension, upper back stiffness, and eye strain used by poor posture and digital fatigue.
M M
a specialised therapy designed by afshàn for those who spend hours at the desk or screen. This Session targets chronic, neck, shoulder tension, upper back stiffness, and eye strain used by poor posture and digital fatigue.
M M
a specialised therapy designed by afshàn for those who spend hours at the desk or screen. This Session targets chronic, neck, shoulder tension, upper back stiffness, and eye strain used by poor posture and digital fatigue.
M M
M M
M M
M M
M M
M M
Our feet ground us, carry us, and reflect our overall wellbeing. This deeply restorative treatment designed to awaken tired muscles, release tension, and support full body balance.
60mins/£170- Treatment includes- Moroccan Black Cleanse Soap and kessa mitt exfoliation to smooth the skin and boost circulation. This is followed by a lymphatic drainage massage using Malaysian bamboo to drain, elongate, and sculpt the muscles. Hot stones and Japanese acupressure points helping to relieve conditions like planter fasciitis and sciatica.
M M
Congratulations yummy mummies to be! Ladies make sure you are through you first trimester to receive treatments
M M
Congratulations yummy mummies to be! Ladies make sure you are through you first trimester to receive treatments
M M
M M
Wellness in Action
Reviews
I had an incredible experience with Afshan Mind and Beauty! Afshan's holistic approach and expertise as a Sculpt & Lift Facialist are truly transformative. Her dedication to promoting a healthy mindset is evident in every session. I left feeling rejuvenated and with a renewed sense of well-being. Highly recommend Afshan's services for a holistic and uplifting experience!
Sophia Martinez
I had an incredible experience with Afshan Mind and Beauty! Afshan's holistic approach and expertise as a Sculpt & Lift Facialist are truly transformative. Her dedication to promoting a healthy mindset is evident in every session. I left feeling rejuvenated and with a renewed sense of well-being. Highly recommend Afshan's services for a holistic and uplifting experience!
Sophia Martinez
