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General advice and aftercare

General advice

Welcome to my treatment cabin — a calm and relaxing space where you can unwind and take time for yourself. To help you get the most out of your visit, please take a moment to read the following guidance:

Before Your Appointment

  • Avoid heavy meals, alcohol, or caffeine immediately before your treatment.
  • If you’re having a reflexology, facial, or massage, try to wear comfortable clothing and remove jewellery where possible.
  • For waxing or tinting, please let me know if you have recently used retinol, had sun exposure, or any skin sensitivity. Patch testing for tinting is required at least 24–48 hours prior to your first treatment.
  • Pedicure clients: I have a selection of gel polish colours and a small selection of nail varnish, please feel free to bring bring your own colour nail varnish if you would prefer but please then remember to bring open-toed shoes to allow time for the nails to set.

Health & Comfort

  • Please inform me of any medical conditions, allergies, or recent changes in medication before your treatment.
  • If you feel unwell or have any contagious conditions, please reschedule your appointment for another time.
  • Your comfort is always a priority — if you’re too warm, cold, or uncomfortable during your treatment, just let me know.

Thank you for taking the time to care for yourself — I look forward to welcoming you to the cabin for a truly relaxing experience. 🌸


Aftercare

After Your Treatment

  • Drink plenty of water to help flush out toxins and stay hydrated.
  • Avoid alcohol, caffeine, and strenuous exercise for 24 hours after massage, reflexology, or Hopi ear candle treatments.
  • After waxing, avoid hot baths, saunas, sunbathing, or perfumed products for 24 hours to prevent irritation.
  • Following facials, protect your skin from direct sunlight and use gentle skincare products for the next day or two.
  • Gel polish is immediately dry, but please still take care for the next few hours to prevent knocks or chips if you opted for nail varnish on your toes!

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, Nairn, IV12 5UA, GB

Monday - Saturday: 9:00 - 17:00

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