Reviews

Amazing Coach! Will book another 4 sessions!

Maisie Evans-Winter

Sep 14, 2025

As a complete novice to all things boxing and may thai, I wasn't sure what to expect walking into my first session with Rosie. But I can safely say that 6 months into my training, I LOVE every second of it. Rosie's passion for the sport is contagious and she takes the time to really break things down for you to get your head around it perfect. Highly recommend this lovely lady for all those who've never put on gloves before... or even if you have, my girl will show you a thing or two!

Beth Martin

Jul 10, 2025

I started training with Rosie last year. I started because I wanted to loose weight, get tone and also be able to protect myself and to help me cope with my mental health. Being autistic makes it Hard to do new things and go new places and be able to learn new things. I also struggle with coordination and confidence. I knew Rosie in high school and had seen her own journey online and thought id try. Best decision I made. I started of with going with a friend for support but since then. Having being going 1:1. Rosie is absolutely amazing, shes so patient with me and understanding with my autism, medical conditions and low self esteem. She explains things really well and very patient and always kind and lovely. Ive definitely grown in my self esteem since going to her and absolutely love how I feel in and when I finish each session with her. Shes not just a PT she is also a friend. Absolutely wouldnt recommended anyone else apart from this girl shes amazing!!

Bethany S

Jul 9, 2025

Rosie always pushes you to the limit for you to achieve your goal whatever that may be. Rosie is a great coach she is determined, motivating, focused and always has your best interest at heart☺️

Kieran N

Jun 12, 2025

Rosie is an excellent PT she ranges in overall fitness and mixed martial arts. She is very passionate and dedicated about her work and puts her all into training her clients. Before going to Rosie I had very limited skill in regards to boxing and since I have been going my confidence, ability and fitness has sky rocketed. I would recommend Rosie to anyone who is trying to make something better of themselves. You will know your in safe hands with Rosie with her diverse skill set and intelligence.

Jay F

May 15, 2025

Rosie has really helped me stay motivated on my fitness journey this past year, I feel like I'm learning something new each session and there's always a good balance of having fun in the sessions and also pushing myself too. I like how Rosie is super attentive as a trainer, like she plans sessions ahead and tracks my progress a lot. I've noticed a huge difference in my overall health, but more importantly for me, I'm enjoying fitness again. Boxing with Rosie has become a big highlight of my week and is something I always look forward to. I didn't expect to love boxing as much as I do now and its added a whole other level to training for me. Investing in personal training was something I hesitated on for a long time, but it's been so worthwhile and such an important investment to my life and health. If you're thinking about it, I couldn't recommend training with Rosie more !! :)

Dacia

May 1, 2025

My session with Rosie was amazing. It was a lot of fun and super relaxed. I’ve never tried boxing before so originally felt a bit unsure, as soon as we got started Rosie helped me feel so relaxed and at ease. As a beginner she explained everything so well and broke everything down for me. I couldn’t believe how much I achieved in just my first session as a beginner. She tailored my session to work for me, my ability, my goals which made the session enjoyable and a great first experience! Xx

Megan W

Feb 22, 2025

Great training with coach Rosie, always good energy and fun while pushing me to my limits. I recommend you to give it a go !! 💪🏼😌

Sana A

Jan 15, 2025

perfect person that so many people can relate too 👏🏼💪🏼

Fleur Ward

Nov 8, 2024

the best 💛🥊 inspiring, relatable, motivational & just a lil bit funny. couldn’t recommend you more ❤️

Abi Fraser

Oct 12, 2024