About
'Body work is more than touch. It's a conversation between hands and the nervous system'
Treatments
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Lack of movement in the body, sitting at desks for long period of times & unfortunately the ‘scrolling’ on social media means lack of movement in fluid, awkwardly holding our necks - which means along with tension it blocks the flow of lymph from neck /face and this means our brain and face then withholds stagnant fluid, causing symptoms like brain fog/migraines and skin conditions and premature ageing.
This facial's emphasise is back to basics with professional massage techniques such as
• Lymphatic drainage to improve efficient lymph flow & drainage • Stimulating Marma points which are our vital energy points • Boosting circulation/oxygen & nutrients and QI for amazing anti-ageing benefits • Tighten the skin and release tension in underlying muscles, reduce expression lines & wrinkles while promoting blood and lymphatic circulation & nutrients to the cells. • Extractions, scalp & shoulder massage
Your face & body will relax & regenerate by moving into a parasympathetic state.
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Lymphatic drainage massage is a specialised massage technique that focuses on stimulating the lymphatic system, which plays a crucial role in immune function and fluid balance in the body. The lymphatic system consists of a network of vessels and lymph nodes that help remove waste, toxins, and excess fluid from the tissues.
During a lymphatic drainage massage, a therapist applies gentle, rhythmic strokes and light pressure to encourage the movement of lymph fluid. This helps to stimulate lymphatic circulation, lymph flow, and enhance efficiency of the lymphatic system.
Massage techniques used in lymph drainage massage aim to promote drainage of lymphatic fluid from and support the body’s natural detoxification processes.
Lymphatic drainage massage is commonly used to address various conditions, including inflammation and chronic fatigue. It can also be beneficial for general relaxation, detoxification, and immune system support.
It’s important to note that lymphatic drainage massage should be performed by a trained and certified therapist who has a thorough understanding of the lymphatic system and appropriate massage techniques. If you have specific medical conditions or concerns, it is always best to consult with a healthcare professional before receiving a lymphatic drainage massage.
Please contact us prior to booking if you have any medical or autoimmune conditions. Please note that this is not suitable for clients who take immunosuppressive drugs or who have liver/heart/kidney problems.
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M M
Please note that this treatment can only be added alongside another treatment.
Lack of movement in the body, sitting at desks for long period of times & unfortunately the ‘scrolling’ on social media means lack of movement in fluid, awkwardly holding our necks - which means along with tension it blocks the flow of lymph from neck /face and this means our brain and face then withholds stagnant fluid, causing symptoms like brain fog/migraines and skin conditions and premature ageing.
This facial's emphasise is back to basics with professional massage techniques such as
• Lymphatic drainage to improve efficient lymph flow & drainage • Stimulating Marma points which are our vital energy points • Boosting circulation/oxygen & nutrients and QI for amazing anti-ageing benefits • Tighten the skin and release tension in underlying muscles, reduce expression lines & wrinkles while promoting blood and lymphatic circulation & nutrients to the cells. • Extractions, scalp & shoulder massage
Your face & body will relax & regenerate by moving into a parasympathetic state.
M M
Reiki is a gentle, non-invasive therapy where a practitioner channels healing energy through their hands to promote relaxation and well-being. Hand placements (or sometimes a hands-off approach) to facilitate energy flow, aiming to reduce stress and encourage natural healing. Sessions are personalized and may include a combination of touch
Benefits: Reiki is known for promoting deep relaxation, reducing stress, and supporting overall well-being
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Reiki is a gentle, non-invasive therapy where a practitioner channels healing energy through their hands to promote relaxation and well-being. Hand placements (or sometimes a hands-off approach) to facilitate energy flow, aiming to reduce stress and encourage natural healing. Sessions are personalized and may include a combination of touch
Benefits: Reiki is known for promoting deep relaxation, reducing stress, and supporting overall well-being
M M
Reiki is a gentle, non-invasive therapy where a practitioner channels healing energy through their hands to promote relaxation and well-being. Hand placements (or sometimes a hands-off approach) to facilitate energy flow, aiming to reduce stress and encourage natural healing. Sessions are personalized and may include a combination of touch
Benefits: Reiki is known for promoting deep relaxation, reducing stress, and supporting overall well-being
M M
Myofascial release is a gentle, deeply therapeutic form of bodywork that focuses on the fascia — the web of connective tissue that surrounds and supports your muscles, organs, and nervous system. When fascia becomes restricted through stress, injury, posture, or emotional holding, it can create tension, discomfort, and a feeling of being “stuck” in the body.
This treatment uses slow, sustained, intuitive touch rather than forceful pressure. By working softly and patiently, the body is given time to feel safe enough to let go. As the fascia releases, clients often experience increased ease of movement, reduced pain, and a profound sense of relaxation and regulation.
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Please contact me prior to booking if you have any medical, skin or autoimmune conditions to check if this treatment is suitable. This treatment is not suitable while pregnant or while on immunosuppression drugs.
This is my most advanced full-body treatment - combining science, touch, and intuition for results that go far beyond a regular lymphatic session.
Unlike a standard lymphatic massage, this integrative treatment works through multiple systems of the body - fascia, lymph, nervous system, skin, hormones, and energy - to restore true homeostasis.
It includes advanced manual lymphatic drainage, myofascial and diaphragmatic release.
Each session follows your body’s natural rhythm to support detoxification, digestion, hormonal balance, glymphatic flow (brains lymphatic system), and nervous system regulation.
Expect deep release, a lighter body, and a calmer mind.
Designed for those ready to address the root causes of stagnation and reconnect with their whole system of wellness.
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Please contact me prior to booking if you have any medical, skin or autoimmune conditions to check if this treatment is suitable. This treatment is not suitable while pregnant or while on immunosuppression drugs.
Unlike a standard lymphatic massage, this integrative treatment works through multiple systems of the body - fascia, lymph, nervous system, skin, hormones, and energy - to restore true homeostasis.
It includes advanced manual lymphatic drainage, myofascial and diaphragmatic release.
It is a restorative session for post-caesarean recovery, focusing on scar care, advanced lymphatic massage and nervous system support. This treatment can help reduce tightness, improve mobility around the scar, and guide the body out of stress and into repair. Designed for mothers seeking both physical and emotional healing after birth.
Scars can usually be treated from 6 weeks post op, provided the wound is fully healed and there are no complications. No scar is 'too old'. Old scars can be a hidden driver behind pelvic imbalance, chronic pain, digestive symptoms, posture changes and lymphatic congestion.
This treatment isn't suitable for everyone. If you have health conditions or take medication. Please contact me before booking.
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Discounted rate for booking a package of 3 sessions
Please contact me prior to booking if you have any medical, skin or autoimmune conditions to check if this treatment is suitable. This treatment is not suitable while pregnant or while on immunosuppression drugs.
Unlike a standard lymphatic massage, this integrative treatment works through multiple systems of the body - fascia, lymph, nervous system, skin, hormones, and energy - to restore true homeostasis.
It includes advanced manual lymphatic drainage, myofascial and diaphragmatic release.
It is a restorative session for post-caesarean recovery, focusing on scar care, advanced lymphatic massage and nervous system support. This treatment can help reduce tightness, improve mobility around the scar, and guide the body out of stress and into repair. Designed for mothers seeking both physical and emotional healing after birth.
Scars can usually be treated from 6 weeks post op, provided the wound is fully healed and there are no complications. No scar is 'too old'. Old scars can be a hidden driver behind pelvic imbalance, chronic pain, digestive symptoms, posture changes and lymphatic congestion.
This treatment isn't suitable for everyone. If you have health conditions or take medication. Please contact me before booking.