Please avoid any forms of heat for 24 hours. This includes sunbeds, saunas and steam rooms as well as very hot showers/baths for 48 hours. Avoid any exercise for 48 hours Avoid alcohol and smoking for 48 hours Following any filler treatment if there are any areas of concern or whitening or darkening of the injected are please contact the practitioner immediately for assessment. All aftercare will be sent via faces consent (via email) as well as a paper copy at the time of treatment. Regarding any anti wrinkle treatment please avoid lying down for 4 hours post injections. Please avoid make up for 24 hours following injections