Drink Water
Drinking water helps rid any metabolic waster from our system, by providing detoxification of the body.
Avoid Alcohol/Caffeine
Both are highly dehydrating for the body and reduce the chance of eliminating toxins from the body.
Stretch
Gentle stretches enable the brain to acknowledge the changes that have occurred post treatment.
550 Abbeydale rd, Sheffield, S7 1TD, GB
07852 623243
Tuesday: 10:00 - 20:00 · Wednesday - Friday: 10:00 - 22:00 · Saturday - Sunday: 10:00 - 20:00