Aftercare
Indulgent Beauty by Katherine Ellam>Aftercare

Aftercare


Facial Aftercare

Do drink plenty of water, aim for 6-8 glasses a day to aid in detoxification and keeping your skin hydrated Wear a daily SPF of 30 or higher. Avoid direct sun exposure for 7 days before and after your facial Avoid applying heavy makeup straight away. It's best to wait 24-48 hours. Avoid any exfoliation and using retinol / Aha's / Bha's and peptides for 5 days. Avoid using sauna's/ steam rooms for 24 - 48 hours. Schedule your facials every 4-6 weeks to achieve optimal skin health.



Cavitation and Radiofrequency Aftercare

drink at least 2 litres of water after your treatments, this will help your body eliminate the unwanted fat cells from your body. Your results will be increased if you stick to this 5 days following your treatment. Since your liver is involved in the process, it needs to fully cooperate after the treatment. Taking in alcohol is never a good idea because your liver will first remove the alcohol from your body instead of the deactivated fat cells. Drink more water instead. No coffee drinking coffee and other beverages that contain caffeine can dehydrate the body rather than rehydrate it. We advise that you shower with cool water. But if you really want something warm to rinse your body, a lukewarm bath is okay. Keep in mind that the water's temperature shouldn't be too high. Hot temperature could aggravate the condition of the skin that has been through intense radio frequencies and delay its recovery. No Junk Food It's completely a no-no to eat fatty and unhealthy food right after your radiofrequency skin tightening session. Give your body time to heal. Light Exercise We recommmend very light exercise after your treatment: a brisk walk usually does the trick. Squats and lunges will dramatically increase the results. No Sun Shine Radio frequency and cavitation energy plus UV rays would be too much for your skin to absorb. Tanning after treatment could cause your skin to be more sensitive and increases the likelihood of damaged cells . We recommend no direct contact with the sun or sunbeds for 24 hours


Manual lymphatic Drainage - Detox & Drain Aftercare

This massage is completely painless, however the skin may be red immediately after treatment, this will subside within a few hours Hydration: Drink 2L of water daily, three days post-treatment, this will maintain the momentum achieved during the massage. Avoid drinking alcohol and caffeine for 24/48 hours after treatment. Both can dehydrate your body Sustain a healthy balanced diet and maintain regular exercise Avoid having a hot shower or bath immediately after the massage. Heat can dilate blood vessels and lymphatic vessels, potentially increasing swelling Regular sessions contribute to sustained benefits and overall well-being


Lash Lift Aftercare

Do not get lashes wet for the first 24 hours Avoid steam, saunas and hot showers for the first 48 hours Avoid touching, rubbing or introducing foreign bodies or contaminants into the treatment area Ensure lashes are not disturbed or manipulated into different positions (e.g when sleeping, cleansing the face, applying moisturiser or cosmetics) Do not perm lashes or use lash curlers Avoid strong sunlight or UV light To achieve the maximum results of your nouveau lashes treatment it is essential that you follow the relevant aftercare advice, failure to do so could lead to an adverse reaction (e.g swelling, irritation, lash damage etc). If redness or irritation does occur, apply a damp cotton wool compress. If symptoms persist, consult a GP.


Aftercare

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