Aftercare
Lymphatics by Liv>Aftercare

Aftercare


Lymphatic drainage

Drink at least 2 litres of water, as much as you can to help flush the toxins out No caffeine or alcohol. No heavy exercise, Pilates and yoga is fine Don’t eat deep fried ‘unhealthy’ food. To enhance your results you can also put your legs up against a wall for 15 mins before bed.


Wood therapy

Drink at least 2 litres of water, as much as you can to help flush the toxins out No caffeine or alcohol. No heavy exercise, Pilates and yoga is fine Don’t eat deep fried ‘unhealthy’ food. To enhance your results, you can also put your legs up against a wall for 15 mins before bed. PLEASE BE AWARE BRUISING IS VERY COMMON


Ultrasound cavitation

Please do at least 20 minutes of exercise, brisk walking or running. Something to get the heart rate going. Drink at least 2 litres of water, as much as you can to help flush the toxins out No caffeine or alcohol. Don’t eat deep fried ‘unhealthy’ food. A diet of protein and clean veg is the best for the week following. You may have slight skin redness or swelling after the treatment, If you experience severe or persistent swelling, redness, or other unusual symptoms, contact your healthcare provider for guidance. Please use factor 30 or above for sun exposure Refrain from exposing the treated areas to heat such a hot baths, saunas and steam rooms for at least 48 hours as heat can increase inflammation and interfere with the healing process.


Radio frequency

Limit sun exposure for 2 weeks after treatment, and use factor 50spf on areas treated. Drink at least 2 litres of water, as much as you can to help flush the toxins out No caffeine or alcohol. Don’t eat deep fried ‘unhealthy’ food. A diet of protein and clean veg is the best for the week following. You may have slight skin redness or swelling after the treatment, If you experience severe or persistent swelling, redness, or other unusual symptoms, contact your healthcare provider for guidance. Please be aware that bruising may occur after this treatment.


Post opp

Section content


Aftercare

© 2025 Lymphatics by Liv

Powered by Solo