ME TIME MASSAGE

Manual Lymphatic Drainage (MLD) is a therapeutic treatment which aims to increase the efficiency of the lymphatic and circulatory system. The treatment consists in very light pressure and long, gentle, rhythmic strokes to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. For all the reasons mentioned above, this treatment is also recommended before and after liposuction surgery.
*Please seek firstly medical advice.

BENEFITS:

•Reduces water retention •Improves swelling and puffiness •Promotes weight loss •Helps reduce cellulite •Reduces stress, encourages relaxation and improves overall health and well-being

Manual Lymphatic Drainage (MLD) is a therapeutic treatment which aims to increase the efficiency of the lymphatic and circulatory system. The treatment consists in very light pressure and long, gentle, rhythmic strokes to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. For all the reasons mentioned above, this treatment is also recommended before and after liposuction surgery.
*Please seek firstly medical advice.

BENEFITS:

•Reduces water retention •Improves swelling and puffiness •Promotes weight loss •Helps reduce cellulite •Reduces stress, encourages relaxation and improves overall health and well-being

Relaxing Massage is the most well-known and widely practiced type of therapeutic massage in the Western world, One of the primary goals of the Relaxing Massage technique is to relax the entire body. But Relaxing Massage therapy goes beyond relaxation. There are numerous physical, mental and emotional benefits associated with the use of Relaxing Massage which include:

BENEFITS:

•Increased blood flow •Eases back pain loosens tight muscles and reduces scar tissue •Improves lymphatic drainage of metabolic wastes •Reduces anxiety, stress and fatigue •Mental relaxation and an improved sense of well-being

Relaxing Massage is the most well-known and widely practiced type of therapeutic massage in the Western world, One of the primary goals of the Relaxing Massage technique is to relax the entire body. But Relaxing Massage therapy goes beyond relaxation. There are numerous physical, mental and emotional benefits associated with the use of Relaxing Massage which include:

BENEFITS:

•Increased blood flow •Eases back pain loosens tight muscles and reduces scar tissue •Improves lymphatic drainage of metabolic wastes •Reduces anxiety, stress and fatigue •Mental relaxation and an improved sense of well-being

Relaxing Massage is the most well-known and widely practiced type of therapeutic massage in the Western world, One of the primary goals of the Relaxing Massage technique is to relax the entire body. But Relaxing Massage therapy goes beyond relaxation. There are numerous physical, mental and emotional benefits associated with the use of Relaxing Massage which include:

BENEFITS:

•Increased blood flow •Eases back pain loosens tight muscles and reduces scar tissue •Improves lymphatic drainage of metabolic wastes •Reduces anxiety, stress and fatigue •Mental relaxation and an improved sense of well-being

Deep Tissue Massage is a technique which involves applying firm pressure and slower strokes to reach deeper layers of muscle tissues. The practitioner may use their forearms, elbows, fingertips and knuckles to reach areas where there are chronic muscle tensions and in so doing, break up scar tissue and physically break down muscle “knots” or adhesions.There is usually some stiffness or tenderness after a Deep Tissue Massage, but this shouldn’t last more than 24 hours. Deep Tissue Massage is one the most popular choices of massage as it can suit many individuals, helping to ease pain and stiffness in a variety of scenarios. This massage can be used in conjunction with many other therapies including Relaxing Massage and Hot Stone Massage.

BENEFITS:

•Breaks down scar tissue

•Increases joint mobility

•Reduces chronic pain

•Lowers high blood pressure

•Relieves stress

Deep Tissue Massage is a technique which involves applying firm pressure and slower strokes to reach deeper layers of muscle tissues. The practitioner may use their forearms, elbows, fingertips and knuckles to reach areas where there are chronic muscle tensions and in so doing, break up scar tissue and physically break down muscle “knots” or adhesions.There is usually some stiffness or tenderness after a Deep Tissue Massage, but this shouldn’t last more than 24 hours. Deep Tissue Massage is one the most popular choices of massage as it can suit many individuals, helping to ease pain and stiffness in a variety of scenarios. This massage can be used in conjunction with many other therapies including Relaxing Massage and Hot Stone Massage.

BENEFITS:

•Breaks down scar tissue

•Increases joint mobility

•Reduces chronic pain

•Lowers high blood pressure

•Relieves stress

Deep Tissue Massage is a technique which involves applying firm pressure and slower strokes to reach deeper layers of muscle tissues. The practitioner may use their forearms, elbows, fingertips and knuckles to reach areas where there are chronic muscle tensions and in so doing, break up scar tissue and physically break down muscle “knots” or adhesions.There is usually some stiffness or tenderness after a Deep Tissue Massage, but this shouldn’t last more than 24 hours. Deep Tissue Massage is one the most popular choices of massage as it can suit many individuals, helping to ease pain and stiffness in a variety of scenarios. This massage can be used in conjunction with many other therapies including Relaxing Massage and Hot Stone Massage.

BENEFITS:

•Breaks down scar tissue

•Increases joint mobility

•Reduces chronic pain

•Lowers high blood pressure

•Relieves stress