About
Hi, I’m Mia I am the owner of M.Strads Massage Therapy. I am self employed Soft Tissue & Sports Therapist. You can find me at Pure, in Alton and at Anytime Fitness, in Bordon.
At M.Strads Massage Therapy, I’m dedicated to helping to ‘Relieve, Recover and Recharge’ your body through advanced massage techniques including; Swedish Massage, Remedial & Deep Tissue and Sports Therapy . My bespoke and individually tailored treatments, are designed to unlock freedom of movement and peak performance. Whether you’re an athlete, lead a busy lifestyle, a golfer, a yogi, or simply someone who wants to stay active and enjoy life to the fullest. i provide targeted healing, pain relief and functional recovery that goes beyond standard massage, helping you move freely and recover faster. With a focus on intensive care and relief for active bodies, each session is uniquely crafted to meet your needs—empowering you to stay strong, active, and pain-free.
Want to improve your running to reach a goal? Struggle to carry your shopping bags? Can’t pick up your grandchildren for fear of back pain? Disappointed with your golf swing due to poor hip mobility? Do you have shoulder pain in a headstand? Life leaving you stressed and causing ongoing headaches? Restrictions in your gym session? Playing sports regularly and struggle to recover? Or just need some ‘me’ time?
My treatments have helped my clients in a variety of ways including:
- General Relief & Relaxation
- Relief from Migraines & Headaches
- Anxiety & Depression
- Mental Health
- Muscle Fatigue
- Pain
- Stress •Soft Tissue Problems
- Supporting Health Goals
- Complementing Fitness Goals
- Injury Rehabilitation
Book a Bespoke Massage session with me now. I will do my utmost to make sure you are comfortable and your specific needs are met. Feel free to ask me any questions you may have.
If you would like more information or book an appointment - Contact Mia via: 07961275992 miastradling@hotmail.com @mstradsmassagetherapy
I look forward to hearing from you.
Very best wishes, Mia at M.Strads Massage Therapy
Info
If you would like more information or book an appointment - Contact Mia via: 07961275992 miastradling@hotmail.com @mstradsmassagetherapy
Payment: BACS is preferred, and paid PRIOR to the appointment, or CASH on the day. Bank Details: Monzo Business Account Mia Stradling 04-00-03 65270345
