Aftercare

• Avoid immersing your hands in water i.e swimming and long soaks in the bath • Reduce exposure to heat i.e sunbeds and saunas

• Remember that nails are jewels, not tools! • Wear gloves to protect your nails when doing the washing up, cleaning and gardening • Apply hand cream and cuticle oil frequently to keep hands and nails nourished • Be careful of exposing your nails to chemical based products such as sun lotion and insect repellent • Schedule regular appointments to have your gel removed, re-applied and the health of your nails checked

• Use your Pumice Stone regularly to gently exfoliate rough skin on feet and heels • Use a foot cream such as Elim Foot Perfector to nourish and hydrate the skin • Apply cuticle oil to toenails such as Elim Cuticle MD • Schedule regular pedicures to keep hard skin at bay