THE FIRST 24 HOURS . Avoid exposure to water for long periods i.e swimming and long, hot soaks in the bath. . Reduce exposure to heat i.e sauna or sunbed. DO: . Wear gloves when doing dishes, housework or gardening. . Be careful when using insect repellents, sun creams or any alcohol based products. Cleanse after application to avoid this causing the gel to lift prematurely. . Moisturise your hands and nails daily. We love our Hand Cream and Cuticle Oils/ Cream. If you are always on the go then our Cuticle Cream is for you. DON'T: . Don't file and shape your nails. This will break the gel seal on the free edge and may cause the gel overlay to lift. . Don't pull or pick at the gel - this will cause damage and thinning of the nail plate. AT HOME: . Almond Oil - Apply to maintain cuticles . Vitamin Dose - Apply to the hyponychium to maintain nail health . If you are not having a gel manicure applied, ETHOS base treatment is recommended. You can buy home care nail products from Bio Sculpture website via the link below: https://www.biosculpture.co.uk/?ref=eqwknyag
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