🌿 Cuticle & Nail Hydration Apply cuticle oil twice daily – morning and night – to prevent dryness and lifting. Use a non-scented hand cream (scented ones often contain alcohol, which dries out the skin and nails). Massage oil into the nail plate and surrounding skin to improve circulation and growth. 🧤 Everyday Protection Wear rubber gloves while washing dishes or cleaning to avoid harsh chemicals damaging your nails. Avoid opening cans, boxes, or scratching off labels with your nails – use the side of your fingers or tools instead. 💅 Nail-Friendly Habits Don’t bite, pick, or peel your gel or acrylics – it weakens your natural nail underneath. Tap with your fingertip, not your nail, when typing or using your phone to prevent chipping. File regularly if needed – only in one direction to prevent splits. 🛌 Nighttime Routine Keep a mini cuticle oil pen by your bed and apply it before sleep – skin repairs best overnight. Wear cotton gloves overnight after applying hand cream to deeply lock in moisture. 🧴 Avoid These Products Stay away from acetone-based removers, unless you're professionally removing the nails. Avoid excessive hand sanitizers – use alcohol-free or apply oil immediately after use. 🧘♀️ Healthy from Inside Boost nail strength by eating foods rich in biotin, omega-3s, and zinc – like eggs, salmon, and nuts. Drink plenty of water – dehydration makes nails brittle and dull. 🔁 Aftercare Maintenance Schedule 2-3 week infills or removals – don’t wait too long or you risk lifting or fungal infections. Always come back for professional removal – picking off gel or acrylic damages the nail plate. 🌟 Bonus Tips for Extensions Avoid soaking hands in water for long periods (baths, hot tubs). Gently push back cuticles weekly to keep your nails looking tidy and prevent lifting. Store your nail oil in your handbag or car so you don’t forget on busy days. If you notice lifting, don’t ignore it – book a repair to prevent moisture getting trapped underneath.
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