Phoebe’s Recovery Zone

Gift card
My bookings
Book now

Phoebe’s Recovery Zone

Repair. Recharge. Relax.

Book Now
My Bookings
Book Now

Treatments

Sport massage
£40.00

M M

Release stubborn tension where you need it most. This deeper massage targets specific tight areas, like your neck, shoulders, or lower back. I use range of movement tests to pinpoint the source of discomfort and work through muscles in sections to help relieve as much tension as possible during your session. 60 minute massage
Sport massage
£55.00

M M

Release stubborn tension where you need it most. This deeper massage targets specific tight areas, like your neck, shoulders, or lower back. I use range of movement tests to pinpoint the source of discomfort and work through muscles in sections to help relieve as much tension as possible during your session. 90 minute massage
Sport massage
£35.00

M M

Release stubborn tension where you need it most. This deeper massage targets specific tight areas, like your neck, shoulders, or lower back. I use range of movement tests to pinpoint the source of discomfort and work through muscles in sections to help relieve as much tension as possible during your session. 45 minute massage
Myofascial cupping
£40.00

M M

This focused treatment starts with deep massage techniques to warm and relax tight muscles, followed by targeted cupping on your key areas. You may be guided through ranges of movements with the cups on to lengthen and release muscle tension even further. 60 minute session
Myofascial cupping
£55.00

M M

This focused treatment starts with deep massage techniques to warm and relax tight muscles, followed by targeted cupping on your key areas. You may be guided through ranges of movements with the cups on to lengthen and release muscle tension even further. 90 minute session
Deep tissue masssage + Indian head
£60.00

M M

Enjoy 60 minutes of deep tissue massage focused on your chosen areas, such as back, shoulders, or neck, followed by 30 minutes of Indian head massage. This session targets tension where you need it most and concludes with a calming, relaxing finish.
Indian head massage
£40.00

M M

Melt away stress as tension is gently released, focusing on your head, neck, shoulders, upper back and arms. This gentle massage technique is designed to ease everyday tension and promote a sense of calm. Enjoy a peaceful moment that can leave you feeling refreshed and balanced. The comfort of a seated position, perfect for those who prefer not to lie down. 45 minute massage
Indian head massage
£30.00

M M

Melt away stress as tension is gently released, focusing on your head, neck, shoulders, upper back and arms. This gentle massage technique is designed to ease everyday tension and promote a sense of calm. Enjoy a peaceful moment that can leave you feeling refreshed and balanced. The comfort of a seated position, perfect for those who prefer not to lie down. 30 minute massage
Indian head massage
£50.00

M M

Melt away stress as tension is gently released, focusing on your head, neck, shoulders, upper back and arms. This gentle massage technique is designed to ease everyday tension and promote a sense of calm. Enjoy a peaceful moment that can leave you feeling refreshed and balanced. The comfort of a seated position, perfect for those who prefer not to lie down. 60 minute massage

Hot Stones
£40.00

M M

Experience soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. 45 minute massage
Hot Stones
£60.00

M M

Experience soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. 90 minute massage
Hot Stones
£50.00

M M

Experience soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. 60 minute massage
Deep tissue massage + Hot Stones
£45.00

M M

Experience 30 minutes of soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. With 30 minutes of targeted deep tissue massage for lasting relief. This focused treatment combines intense, restorative techniques with the option to include gentle, relaxing massage where needed. 60 minute massage
Deep tissue massage + Hot Stones
£55.00

M M

Experience 45 minutes of soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. With 45 minutes of targeted deep tissue massage for lasting relief. This focused treatment combines intense, restorative techniques with the option to include gentle, relaxing massage where needed. 90 minute massage
Lymphatic Drainage Massage
£40.00

M M

Lymphatic drainage massage is a gentle, rhythmic treatment designed to support your body’s natural detoxification process and reduce fluid retention. Using light, slow movements, the technique encourages the flow of lymph to help decongest and rebalance the body. The treatment is mainly carried out lying comfortably on your back, allowing me to focus on key lymph node areas across the stomach, arms, legs and upper body. You can expect a deeply relaxing experience that leaves you feeling lighter, less bloated, and beautifully refreshed. 60 minutes
Lymphatic Drainage Massage
£55.00

M M

Lymphatic drainage massage is a gentle, rhythmic treatment designed to support your body’s natural detoxification process and reduce fluid retention. Using light, slow movements, the technique encourages the flow of lymph to help decongest and rebalance the body. The treatment is mainly carried out lying comfortably on your back, allowing me to focus on key lymph node areas across the stomach, arms, legs and upper body. You can expect a deeply relaxing experience that leaves you feeling lighter, less bloated, and beautifully refreshed. 90 minutes

About

I’m a dedicated massage therapist with a passion for helping people feel and move better. I specialise in deep tissue and sports massage, using targeted techniques to release tension, support recovery, and improve overall performance. I also offer Indian Head Massage and Hot Stones for those seeking a calming, restorative experience that eases stress. Whether you’re an athlete, dealing with everyday aches, or simply in need of time to unwind, my goal is to create a tailored treatment that leaves you feeling refreshed and rebalanced.

Reviews

I've now had four appointments, and honestly this is the best massage I've ever had. She's given me back so much mobility in my shoulders and back; I no longer suffer from the horrendous trapped nerves I used to get constantly, and even my sciatic nerve pain is gone. She's incredibly skilled and clearly knows exactly what she's doing. It's amazing how she can pinpoint the exact spot where the pain is coming from, even when you can't describe it properly yourself. She puts in so much effort and care every time, and it's clear she has a genuine passion for her work. The difference she's made to my muscle tightness and the huge knots I had is unbelievable. She's friendly, professional, a great communicator, and completely trustworthy. At £55 for 90 minutes, the value is incredible, better than any spa massage I've ever had. It's among why I happily travel over an hour for each appointment. Highly recommended to anyone in pain or just wanting a proper, effective massage from someone who really knows the craft.

★★★★★
★★★★★

Jake mole

Thank you so much for the amazing hot stone massage last week, Phoebe. 60 minutes of pure bliss. I’ve had a few hot stones before but this was by far the most relaxing. I can’t believe how adept you are at tackling my knotted shoulders with the vigour they need, but also are super talented at the more relaxing treatments too! You are certainly my best find of 2025. !

★★★★★
★★★★★

Sarah Richards

I cannot recommend pheobe anymore highly. From the moment I arrived she was friendly, attentive and informative. The room lovely and instantly relaxing. She made sure I was warm and comfortable before starting the treatment, and the sports massage itself was incredible. I left feeling far more refreshed, and no longer in pain. Even mentally I left feeling a different person. Pheobe also gave me lots of advice around stretching, and throughout the massage always kept me informed of the areas I should work on. I came home and instantly booked for my next treatment. Thank you Phoebe it’s so nice to not be in pain, which wil allow me to now train again more efficiently.

★★★★★
★★★★★

Leanne Burcher

I've now had four appointments, and honestly this is the best massage I've ever had. She's given me back so much mobility in my shoulders and back; I no longer suffer from the horrendous trapped nerves I used to get constantly, and even my sciatic nerve pain is gone. She's incredibly skilled and clearly knows exactly what she's doing. It's amazing how she can pinpoint the exact spot where the pain is coming from, even when you can't describe it properly yourself. She puts in so much effort and care every time, and it's clear she has a genuine passion for her work. The difference she's made to my muscle tightness and the huge knots I had is unbelievable. She's friendly, professional, a great communicator, and completely trustworthy. At £55 for 90 minutes, the value is incredible, better than any spa massage I've ever had. It's among why I happily travel over an hour for each appointment. Highly recommended to anyone in pain or just wanting a proper, effective massage from someone who really knows the craft.

★★★★★
★★★★★

Jake mole

Thank you so much for the amazing hot stone massage last week, Phoebe. 60 minutes of pure bliss. I’ve had a few hot stones before but this was by far the most relaxing. I can’t believe how adept you are at tackling my knotted shoulders with the vigour they need, but also are super talented at the more relaxing treatments too! You are certainly my best find of 2025. !

★★★★★
★★★★★

Sarah Richards

I cannot recommend pheobe anymore highly. From the moment I arrived she was friendly, attentive and informative. The room lovely and instantly relaxing. She made sure I was warm and comfortable before starting the treatment, and the sports massage itself was incredible. I left feeling far more refreshed, and no longer in pain. Even mentally I left feeling a different person. Pheobe also gave me lots of advice around stretching, and throughout the massage always kept me informed of the areas I should work on. I came home and instantly booked for my next treatment. Thank you Phoebe it’s so nice to not be in pain, which wil allow me to now train again more efficiently.

★★★★★
★★★★★

Leanne Burcher

See All

Gallery

  • Image 7
  • Image 7
  • Image 6
  • Image 4
  • Image 3
  • Image 2
  • Image 1
  • Treatments

    Sport massage
    £40.00

    M M

    Release stubborn tension where you need it most. This deeper massage targets specific tight areas, like your neck, shoulders, or lower back. I use range of movement tests to pinpoint the source of discomfort and work through muscles in sections to help relieve as much tension as possible during your session. 60 minute massage
    Sport massage
    £55.00

    M M

    Release stubborn tension where you need it most. This deeper massage targets specific tight areas, like your neck, shoulders, or lower back. I use range of movement tests to pinpoint the source of discomfort and work through muscles in sections to help relieve as much tension as possible during your session. 90 minute massage
    Sport massage
    £35.00

    M M

    Release stubborn tension where you need it most. This deeper massage targets specific tight areas, like your neck, shoulders, or lower back. I use range of movement tests to pinpoint the source of discomfort and work through muscles in sections to help relieve as much tension as possible during your session. 45 minute massage
    Myofascial cupping
    £40.00

    M M

    This focused treatment starts with deep massage techniques to warm and relax tight muscles, followed by targeted cupping on your key areas. You may be guided through ranges of movements with the cups on to lengthen and release muscle tension even further. 60 minute session
    Myofascial cupping
    £55.00

    M M

    This focused treatment starts with deep massage techniques to warm and relax tight muscles, followed by targeted cupping on your key areas. You may be guided through ranges of movements with the cups on to lengthen and release muscle tension even further. 90 minute session
    Deep tissue masssage + Indian head
    £60.00

    M M

    Enjoy 60 minutes of deep tissue massage focused on your chosen areas, such as back, shoulders, or neck, followed by 30 minutes of Indian head massage. This session targets tension where you need it most and concludes with a calming, relaxing finish.
    Indian head massage
    £40.00

    M M

    Melt away stress as tension is gently released, focusing on your head, neck, shoulders, upper back and arms. This gentle massage technique is designed to ease everyday tension and promote a sense of calm. Enjoy a peaceful moment that can leave you feeling refreshed and balanced. The comfort of a seated position, perfect for those who prefer not to lie down. 45 minute massage
    Indian head massage
    £30.00

    M M

    Melt away stress as tension is gently released, focusing on your head, neck, shoulders, upper back and arms. This gentle massage technique is designed to ease everyday tension and promote a sense of calm. Enjoy a peaceful moment that can leave you feeling refreshed and balanced. The comfort of a seated position, perfect for those who prefer not to lie down. 30 minute massage
    Indian head massage
    £50.00

    M M

    Melt away stress as tension is gently released, focusing on your head, neck, shoulders, upper back and arms. This gentle massage technique is designed to ease everyday tension and promote a sense of calm. Enjoy a peaceful moment that can leave you feeling refreshed and balanced. The comfort of a seated position, perfect for those who prefer not to lie down. 60 minute massage
    Hot Stones
    £40.00

    M M

    Experience soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. 45 minute massage
    Hot Stones
    £60.00

    M M

    Experience soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. 90 minute massage
    Hot Stones
    £50.00

    M M

    Experience soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. 60 minute massage
    Deep tissue massage + Hot Stones
    £45.00

    M M

    Experience 30 minutes of soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. With 30 minutes of targeted deep tissue massage for lasting relief. This focused treatment combines intense, restorative techniques with the option to include gentle, relaxing massage where needed. 60 minute massage
    Deep tissue massage + Hot Stones
    £55.00

    M M

    Experience 45 minutes of soothing warmth and deep relaxation as the hot stones relieve stress, improve circulation and leave you feeling restored. With 45 minutes of targeted deep tissue massage for lasting relief. This focused treatment combines intense, restorative techniques with the option to include gentle, relaxing massage where needed. 90 minute massage
    Lymphatic Drainage Massage
    £40.00

    M M

    Lymphatic drainage massage is a gentle, rhythmic treatment designed to support your body’s natural detoxification process and reduce fluid retention. Using light, slow movements, the technique encourages the flow of lymph to help decongest and rebalance the body. The treatment is mainly carried out lying comfortably on your back, allowing me to focus on key lymph node areas across the stomach, arms, legs and upper body. You can expect a deeply relaxing experience that leaves you feeling lighter, less bloated, and beautifully refreshed. 60 minutes
    Lymphatic Drainage Massage
    £55.00

    M M

    Lymphatic drainage massage is a gentle, rhythmic treatment designed to support your body’s natural detoxification process and reduce fluid retention. Using light, slow movements, the technique encourages the flow of lymph to help decongest and rebalance the body. The treatment is mainly carried out lying comfortably on your back, allowing me to focus on key lymph node areas across the stomach, arms, legs and upper body. You can expect a deeply relaxing experience that leaves you feeling lighter, less bloated, and beautifully refreshed. 90 minutes

    Get in touch

    Phone

    Phone

    Email

    Email

    Instagram

    Instagram


    Location


    Phoebe’s Recovery Zone

    Home

    Book now

    Gift card

    Terms and Conditions

    Info

    Reviews

    Aftercare

    Powered by Solo© 2026 Phoebe’s Recovery Zone