Use cuticle oil twice a day everyday (my faves are solar oil & dadi oil). Solar oil is available to purchase.
Always wear gloves when washing up and using household detergents.
Avoid long periods of time in water.
Avoid hotbaths and soaking hands in hot water for at least 24 hours.
When on holiday make sure you wash off sun cream & insect repellent off of your nails as this can break down your gels.
Dry your hands and nails after swimming and before sunbathing as this can cause some discolouration and colours to fade.
Do not pick or peel off your gel.
Have your gel polish removed professionally or be sure to soak them with acetone.
Massage
Drink plenty of water to stay hydrated and to help expel toxins.
Avoid Alcohol and caffeine as these dehydrate the body and won't help eliminate toxins.
Avoid doing anything too strenuous for the rest of the day.
Dry body brush once to twice a week- this exfoliates the skin, eliminates toxins, helps breakdown cellulite, increases circulation and stimulates the lymphatic system. It's recommended to have massage every 3-4 weeks.
Waxing
Wear clean, loose clothing after your appointment.
No hot baths or showers after your appointment (lukewarm only) for 12-24 hours.
No tanning, saunas, massage or steam treatments for 12-24 hours.
Exfoliate the night before your treatment for prep and then continue to exfoliate every 2-3 days after your wax treatment to help prevent ingrown hairs. (Folisan ingrown hair treatment available to purchase).
No shaving in between appointments.
Wax appointments should be every 4-6 weeks for best results.