Support your training with specialised sports massage treatments designed to enhance recovery and performance.
Recovery 60” Sports Massage
£85.00
*Most popular for a concentrated session for pain management or injuries* A bodywork treatment with a thoughtful purpose used regularly by many for a multitude of reasons: aids with the rehabilitation of damaged tissues and tightness; decreases recovery time between training sessions; promotes healing by increasing blood flow and boosting mental-health, amongst many more. The perfect treatment for those requiring a massage which utilises a more robust approach, stronger pressure than other massage treatments and can involve stretching of the muscles and connective tissues.
Elite Recovery 90” Sports Massage
£110.00
A bodywork treatment with a thoughtful purpose used regularly by many for a multitude of reasons: aids with the rehabilitation of damaged tissues and tightness; decreases recovery time between training sessions; promotes healing by increasing blood flow and boosting mental-health, amongst many more. The perfect treatment for those requiring a massage which utilises a more robust approach, stronger pressure than other massage treatments and can involve stretching of the muscles and connective tissues.
15 minutes additional foot/head massage
£28.00
The Ultimate Full Body Experience
£150.00
A masterfully curated treatment that blends performance, precision, and luxury. The Ultimate Full Body Experience is a 105-minute full-spectrum treatment that targets every layer of tension, mobility, and muscular health. This signature treatment fuses deep tissue massage, advanced sports techniques, assisted stretching, and dynamic release work – crafted to realign, restore, and re-energize the body from head to toe. Premium fire cupping is seamlessly integrated to boost circulation, release deep muscular adhesions, and accelerate recovery, offering results far beyond a standard massage. Expect intuitive, flowing bodywork with the performance insight of a dancer and the clinical edge of a sports therapist – designed for those who demand more than just relaxation. What’s included: • Deep tissue and sports massage integration • Dynamic assisted stretching and movement therapy • Tailored muscle focus based on your needs (stress, recovery, mobility) • Aftercare stretch recommendations for lasting results • Premium fire cupping (dry cupping using traditional flame method). Please note: this can be omitted if you’d rather not include dry cupping in your session. Available in limited weekly appointments.
Dry Cupping Add On
£20.00
Add dry cupping to any of the above treatments to have this included as part of your massage.
Sports massage goes beyond relaxation - it's a focused treatment designed to relieve muscle tension, improve mobility, and support your body's peak performance before and after physical activity. Whether you're training hard or feeling the strain of everyday movement, sports massage targets deep muscle layers to accelerate recovery, reduce injury risk, and keep you feeling agile and energised.
Not at all - anyone with an active lifestyle or muscle tension from work or exercise can benefit.
Weekly or bi-weekly sessions are great for active individuals. Occasional treatments also help with injury prevention.
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