Aftercare

Section content

FACIAL : - Drink plenty of water. - We advise that you avoid wearing makeup for 6-8 hours. - Avoid sunbathing or sun beds for 48 hours. GUA SHA: -Drink plenty of water - Avoid hot showers or baths for 24 hrs. - Avoid Sun exposure for 24 hrs. - Avoid harsh skincare products or exfoliants. - Allow time for recovery, some clients experience mild redness (Sha) or sensitivity afterwards. This comes from stagnation and is a sign that the body is clearing. This may take up to 5 days to clear. REFLEXOLOGY: - Drink plenty of fluids, water or herbal teas to help the body flush any toxins that may have been released into the system. - Rest where and if possible so that the body is able to rebalance and heal. - Avoid stimulants like alcohol and caffeine so that the body is able to focus on healing. - Eat light, nourishing whole foods. - Do not be alarmed if you have a rise in body temperature or start to feel slightly under the weather. This indicates that the body’s internal healing processes have been kick started.