Pregnancy Massage in Leigh on Sea

At Sole to Soul, your pregnancy massage is delivered by Suzannah, a fully qualified and insured therapist with over 20 years of hands-on experience. She is expertly trained in prenatal massage techniques, ensuring your safety and comfort at every stage of pregnancy. Our clinically calm treatment space in Leigh-on-Sea is designed to promote deep relaxation, with a peaceful, hygienic setting that supports both physical and emotional wellbeing. Each massage session is customised to your trimester and personal needs, whether you're experiencing lower back pain, poor circulation, difficulty sleeping, or general tension. Your care is completely bespoke—from gentle techniques to targeted relief. Sole to Soul embraces a holistic approach to pregnancy massage, helping expectant mothers ease physical discomfort while also nurturing emotional balance and connection during this vital time.

Got questions? Here are some helpful answers about our treatments, what to expect, and how to prepare for your session.

Yes - when performed by a qualified therapist, prenatal massage is safe throughout all stages of pregnancy. At Sole to Soul in Leigh-on-Sea, we follow the latest safety guidelines and tailor techniques to each trimester, ensuring you and your baby are supported with gentle, appropriate care from early pregnancy through to the final weeks.

During your pregnancy massage, you’ll be positioned safely and comfortably using specialist pillows and bolsters. Most clients lie side-lying or semi-reclined, depending on what’s most supportive for your stage of pregnancy. Our goal is to ensure maximum comfort while keeping your spine, hips, and baby well-supported throughout the session.

Absolutely. Pregnancy massage supports lymphatic drainage and boosts circulation, helping to reduce swelling (especially in the feet, ankles, and hands). It also enhances oxygen and nutrient flow, which can ease tension and promote better overall wellbeing for both mother and baby.