Avoid washing dishes & using cleaning chemicals. If you have to, please wear gloves. Avoid soaking hands in hot water for prolonged periods. When having a bath, or using a Jacuzzi or hot tub, keep hands out of the water. Use cuticle oil daily. Preferably at night to allow the product to soak in. NO PICKING! Picking causes natural nails damage. Gel polish or BIAB must only be removed by soaking in acetone.
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