SWEET HARMONY HOLISTIC HEALING

A relaxing treatment that focuses on the back, neck, shoulders, arms, chest, face & Head.

Indian head massage is an Ayurvedic healing system that has been practiced for over a thousand years, using massage techniques to target pressure points on the back, neck, shoulders, arms, chest, face & head Tension in this areas can often lead to headaches and migraines, which Indian head massage can relieve, releasing muscle tension.

Indian Head massage has a number of health benefits, as it relieves tensions and aches which can often cause physical and emotional stress. Some of these benefits include:

• Tensions often begin in the head, neck and upper back and Indian head massage can be helpful in relieving them.
• Improving circulation and lymphatic drainage; this, in turn, boosts energy levels and helps the body to rid itself of harmful waste products.
• Aids for a more restful sleep– poor sleep is often a side effect of stress, which Indian Head Massage can help to reduce.
• Relieving everyday stress – Indian head massages can help to promote relaxation in the head and upper neck, which can help in the easing of the symptoms of everyday stress.
• Could help boost memory and concentration by reducing fatigue and tiredness.
• Stimulates Hair growth . Helps relieve sinus problems

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Please note that the cost of the session depends on the nature of the treatment. Prices start from £80.00 per session up to £200.00

What  is hypnotherapy?

Hypnosis is a state characterized by suggestibility, relaxation and heightened imagination such as visualisation. In reality, it is more like daydreaming, or the feeling of “losing yourself” in a good book or movie. You are fully conscious, but you tune out most of the stimuli around you.

In a hypnotherapy session, a program will be added according to your needs to achieve you objective goal/ desire such as; lose weight, stop smoking, fear of flying, fear of exams, need more confidence, lack of sleep, physical problem, fertility issues, loose weight, healthier lifestyle, fear of dentist, easy child birth, etc.) then the right session for those is hypnotherapy. Ana Bela then refers to the programming part of the session as the script that has been appropriately made according to your own issue and needs.

What are the signs, once I’m under hypnosis?

Most people experience slower breathing, slower heart rate, sleepiness, and in rare instances people report a spinning or floating sensation, a great state of relaxation. All of these signs are normal and are considered part of the responses to the hypnotherapy.

Can Everyone be Hypnotized?

YES. The lightest state of hypnosis (Alpha) is achieved easily. Everyone enters a hypnotic state every day, several times per day. It’s that state you are in when you are reading a good book, playing video games, and, yes, even driving.! It’s the same state you are in when you are just waking up or just going to bed. You are not fully conscious, but you are not fully unconscious either. In this state you’re up to 200 times more suggestible than when you are fully awake (Beta). Hypnosis is a natural state which everyone moves in and out of throughout each day. Many of our everyday normal activities are actually performed under hypnosis without us even realising it! Hypnosis is just like the state you are in when you have been driving a car for a long distance. You know that feeling right!! It’s not that you are oblivious to everything, it’s just that you have tuned out all of the unimportant stimuli but Your focus is only the road!

What can hypnotherapy do for me?

Research is constantly being conducted to answer this question on a variety of topics. Hypnotherapy can help you make changes in your life and on your lifestyle. It allows you to focus your attention on a particular goal and you are more likely to follow the suggestions during a hypnotic state. Hypnosis has medical, therapeutic, physical, emotional, and spiritual benefits.

What’s the difference between daydreaming and hypnotherapy?

The two states are essentially the same, however there are two differences. One, in hypnotherapy you are being guided into the state in order to achieve your desired goal as opposed to daydreaming in which you drift there by yourself. Secondly, while in hypnotherapy you are given positive suggestions for change.

Will I have free will during the hypnosis session?

Absolutely! you will always have free will. You will be less aware of your surroundings because you will be focused on suggestions, however, you will be able to exit the hypnotic state at any moment that you wish.

Will there be any negative after effects from hypnosis?

You will be in a relaxed state of consciousness under hypnosis. Some times people may be so relaxed that may end up falling asleep and this is okay because your subconscious mind will still hear the suggestions and you can come out of it at any time you want.

Will I lose control under hypnosis?

Absolutely Not, you will always be in control.

Can I use hypnosis instead of seeing a doctor?

No, you should always seek the advice of a medical doctor before making any major changes in your life.

What if I don’t believe in hypnosis?

If you are purposefully resisting hypnosis, it won’t work because you are always in control and you are not allowing your subconscious to accepting the new desired change.

How can I motivate myself to get in the mood for hypnosis, if I’m not?

Like making any change in your life, you have to stick with the program to see results. Reaching a hypnotic state does not take motivation, it takes an open mind to want to make your desired goal happening!

What makes a person a good hypnosis treatment candidate?

Anyone who wants to make a change in his or her life is a good candidate for hypnosis. You just have to try it!

How many sessions do I need?

hypnotherapy is very efficient in helping people to sort out a wide variety of problems and challenges. Most problems can be solved in 2-4 hypnosis sessions.

Become a non-smoker – for most people 3-4 sessions
• Reduce your weight – 4 sessions
• Resolve anxiety and beat stress – 2-4 sessions
• Build strong, happy relationships – 4-6 sessions
• Speak confidently in public – 2-3 sessions
• Enjoy flying – 3-4 sessions
• Experience happy, natural childbirth – 4 sessions
• Let go of phobias – 2-4 sessions
• Improve your memory and pass examinations – 2 sessions
• Enjoy better quality sleep – 3-4 sessions
• Increase motivation and fitness – 2-4 sessions
• Have healthier sexual relationships – 4 sessions
• Overcome addictions – 4+ sessions
• Improve your self-esteem and confidence – 2-4 sessions
• Employ rapid healing – 2-4 sessions

Sessions can be done face to face or remotely through Zoom, FaceTime or video conference using the internet.

I will be performing a full body massage using grasped oil to relax the body and mind of your child whilst parent or carer is present, so if you need to have a conversation, whilst your child is relaxed and comfortable, it’s sometimes a good time to have that conversation with your child! As Massage is very relaxing this really offers the opportunity for gentle conversations to happen between the child and the carer!

Kids Massage are strictly designed for the tenderness and delicacy of kids. Childrens massage helps promote growth and development, improves sleep quality, relaxes their body, it increases Dopamine (the feel good hormone) and decreases cortisol (the stress Hormone) It helps with Back/shoulder/postural aches or pains, Body Worry, Bullied / picked on
Responds to sensory support
11+  GCSE  A Levels & Exams worry, School pressure.

Massage helps to regulate stress levels and anxiety which becomes imbalanced due to family, social and academic pressures. Massages also teaches children the importance to look after their bodies and to love themselves since a young age.

Important events to consider;

-Special treat -good behaviour 
-Holidays coming up
-Congratulations! Well done -Happy Birthday

Why book a massage for your child age 4-16 year olds? 
Some of the reasons parents/carers bring their children for a full body massage treatment:

• They attend gymnastics classes and would like to keep flexibility, core strength, boost circulation and soothe tired muscles so they can work more efficiently for the next class or compeition.
• They attend swimming classes and would like to have their muscles relaxed, achieve more flexibility, have circulation boosted and they are less achy or tired afterwards.
• Reinforces a relaxing, routine based bed time.
• Massage is a non-intrusive therapy.
• Movements are stimulated and safe
• Improves calmness and concentration (particularly helpful during exam or stressful situations for all ages.
• Increased self-confidence, self-awareness and self-esteem.
• Improved social skills.
• Increased engagement in activities (such as feeling fresh)
• Better communication. Use the massage opportunity to communicate.

Prices & timings for full body massages:

Time to get to know your child, trust, build rapport and introduce massage. This Includes full consultation and massage 
20 minutes - £25.00 full body massage
most likely suited to children aged 2-6 years old 
30mins- £35.00 full body massage most likely suited to children aged 6 – 12 years old 
40mins £45.00 full body massage most likely suited to children aged 12-16 years old

You do know your child best, so I will be guided on timings by your and your child.

Please note we have strict medical safety guidelines for all treatments

If your child has any medical current conditions If your child has any Allergies If your child is taking any prescribed medication If your child has any heart conditions including high blood pressure If your child has eczema or any skin condition If your child has a sunburn If your child has diabetes

A parents written consent will be requested prior the treatment. Any child before the age of 18 years of age must have a parent/ career present in the room whilst the massage is performed. 
Older children and teenagers are welcome, and I will be asking them to complete the consultation with me and you can fill in any blanks!

Treat them with a delicate facial massage which includes a mouthwatering chocolate facial Mask to fulfil their sweet tooth and promote fun and relaxation!

Kids Massage are strictly designed for the tenderness and delicacy of kids. Childrens massage helps promote growth and development, improves sleep quality, relaxes their body, it increases Dopamine (the feel good hormone) and decreases cortisol (the stress Hormone) this helps to regulate stress levels and anxiety which becomes imbalanced due to family, social and academic pressures. Massages also teaches children the importance to look after their bodies and to love themselves since a young age.

Please note we have strict medical safety guidelines for all treatments

If your child has any medical current conditions If your child has any Allergies If your child is taking any prescribed medication If your child has any heart conditions including high blood pressure If your child has eczema or any skin condition If your child has a sunburn If your child has diabetes

A parents written consent will be requested prior the treatment. Any child before the age of 18 years of age must have a parent/ career present whilst the therapist is performing the massage.

Using delicate skin care natural products for sensitive skin, a quick cleanse, and a natural mask with honey and yogurt along with cucumber slices following by a special and delicate facial massage to treat the little ones

Kids Massage are strictly designed for the tenderness and delicacy of kids. Childrens massage helps promote growth and development, improves sleep quality, relaxes their body, it increases Dopamine (the feel good hormone) and decreases cortisol (the stress Hormone) this helps to regulate stress levels and anxiety which becomes imbalanced due to family, social and academic pressures. Massages also teaches children the importance to look after their bodies and to love themselves since a young age.

Please note we have strict medical safety guidelines for all treatments

If your child has any medical current conditions If your child has any Allergies If your child is taking any prescribed medication If your child has any heart conditions including high blood pressure If your child has eczema or any skin condition If your child has a sunburn If your child has diabetes

A parents written consent will be requested prior the treatment. Any child before the age of 18 years of age must have a parent/ career present whilst the therapist is performing the massage.

A unique experience for the delicate skin of kids - a facial using a variety of natural products and an experience which will end with a small gift.

Kids Massage are strictly designed for the tenderness and delicacy of kids. Childrens massage helps promote growth and development, improves sleep quality, relaxes their body, it increases Dopamine (the feel good hormone) and decreases cortisol (the stress Hormone) this helps to regulate stress levels and anxiety which becomes imbalanced due to family, social and academic pressures. Massages also teaches children the importance to look after their bodies and to love themselves since a young age.

Please note we have strict medical safety guidelines for all treatments

If your child has any medical current conditions If your child has any Allergies If your child is taking any prescribed medication If your child has any heart conditions including high blood pressure If your child has eczema or any skin condition If your child has a sunburn If your child has diabetes

A parents written consent will be requested prior the treatment. Any child before the age of 18 years of age must have a parent/ career present whilst the therapist is performing the massage.

The removal of hair underneath arms.

This will be the warm strip waxing

The removal of all leg hair using strip wax. Option to have half or full leg wax.

This will be the warm strip waxing

Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. During the massage, gentle and intense pressure is applied alternately with a special blend of essential oils. The essential oils are used along with lotions during the massage, and are not only used in direct contact with the client’s body, but also have a therapeutic effect through inhalation. Aromatherapy massage has a soothing and relaxing effect not only on the whole body, but also on the mind. The main benefits of aromatherapy massage are the relief of stress and anxiety, as well as the reduction of muscle tension and pain. It can also help in the reduction of symptoms of depression, control inflammation and can relieve headaches

Please note; That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. During the massage, gentle and intense pressure is applied alternately with a special blend of essential oils. The essential oils are used along with lotions during the massage, and are not only used in direct contact with the client’s body, but also have a therapeutic effect through inhalation. Aromatherapy massage has a soothing and relaxing effect not only on the whole body, but also on the mind. The main benefits of aromatherapy massage are the relief of stress and anxiety, as well as the reduction of muscle tension and pain. It can also help in the reduction of symptoms of depression, control inflammation and can relieve headaches

Please note; That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. During the massage, gentle and intense pressure is applied alternately with a special blend of essential oils. The essential oils are used along with lotions during the massage, and are not only used in direct contact with the client’s body, but also have a therapeutic effect through inhalation. Aromatherapy massage has a soothing and relaxing effect not only on the whole body, but also on the mind. The main benefits of aromatherapy massage are the relief of stress and anxiety, as well as the reduction of muscle tension and pain. It can also help in the reduction of symptoms of depression, control inflammation and can relieve headaches

Please note; That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Reiki is an ancient Japanese method for self development.Reiki is a unique method of hands on healing which brings a sense of peace, helps relax tension ,releases any blocks and goes to the route cause of disease by allowing the life force energy to flow freely .

A Reiki treatment feels like a marvellous glowing radiance flowing through you and around you. Reiki treats the whole person including body, emotions, mind and spirit and the benefits felt include relaxation, along with feelings of peace, security and well-being.

Reiki Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

Conditions that Reiki has been used to HELP treat include but doesn't cure:

• Fatigue syndromes
• Heart diseases
• Anxiety and Stress
• Depression
• Chronic pain
• Infertility
• Autism
• Crohn's diseases
• Cancer
• Cancer patients who have Reiki say they feel better after. This maybe because it helps them relax. Another reason, according to Cancer Research U.K. could be that the therapist spends time with them and touches them. This has a soothing Anc calming effect on patients who may be overwhelmed by invasive therapy, fear, and stress. People report different experiences. Some say that the practitioner's hands become hot, others report cooling hands and some people feel pulsating waves. The most common reports are of a release of stress and deep relaxation.

Sessions can be done face to face or remotely through Zoom, FaceTime or video conference using the internet.

Swedish massage is based on manipulating muscles and joints to relieve tension and pain. This is achieved by relaxing tight muscles and stimulating blood circulation. The massage therapist will deliver gentle, long, kneading strokes and light, rhythmic strokes on the superficial layers of muscles. This massage helps relieve symptoms of depression, stress and anxiety. Some of the symptoms that can be addressed with massage therapy include, back pain, headaches, muscle problems and other chronic pain. Swedish massage can also be good for heart function. The massage therapist manipulates the soft tissues of the body (muscles, tendons, ligaments and blood vessels) and uses strokes that target the heart function to improve circulation.

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Swedish massage is based on manipulating muscles and joints to relieve tension and pain. This is achieved by relaxing tight muscles and stimulating blood circulation. The massage therapist will deliver gentle, long, kneading strokes and light, rhythmic strokes on the superficial layers of muscles. This massage helps relieve symptoms of depression, stress and anxiety. Some of the symptoms that can be addressed with massage therapy include, back pain, headaches, muscle problems and other chronic pain. Swedish massage can also be good for heart function. The massage therapist manipulates the soft tissues of the body (muscles, tendons, ligaments and blood vessels) and uses strokes that target the heart function to improve circulation.

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Swedish massage is based on manipulating muscles and joints to relieve tension and pain. This is achieved by relaxing tight muscles and stimulating blood circulation. The massage therapist will deliver gentle, long, kneading strokes and light, rhythmic strokes on the superficial layers of muscles. This massage helps relieve symptoms of depression, stress and anxiety. Some of the symptoms that can be addressed with massage therapy include, back pain, headaches, muscle problems and other chronic pain. Swedish massage can also be good for heart function. The massage therapist manipulates the soft tissues of the body (muscles, tendons, ligaments and blood vessels) and uses strokes that target the heart function to improve circulation.

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Hot stone massage therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically from river beds, basalt stones are used for massage as they have a rich iron content that retains heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body.

You massage therapist will warm the stones in a water until or a digital warm heating bag they are heated within the precise temperature range of between 120 and 130 degrees Fahrenheit. 

A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. Your massage therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

Using massage oil and a combination of strokes and techniques, your therapist will massage your body with and without the stones. You should always tell your therapist if the stones are too warm or the pressure is too intense.

THE BENEFITS OF HOT STONE THERAPY? The combination of hot and cold stones encourages your body to detox and heal through increasing your lymphatic flow and encouraging your body to remove waste products.

Some other benefits of hot stone massage include:

• relaxing tense muscles
• aiding pain relief
• alleviating depression
• promoting sleep

• improving circulation. Hot stone therapy helps people who suffer from:

• stress
• back pain
• muscular pain
• fibromyalgia
• insomnia
• depression or anxiety
• poor circulation.

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Hot stone massage therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically from river beds, basalt stones are used for massage as they have a rich iron content that retains heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body.

You massage therapist will warm the stones in a water until or a digital warm heating bag they are heated within the precise temperature range of between 120 and 130 degrees Fahrenheit. 

A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. Your massage therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

Using massage oil and a combination of strokes and techniques, your therapist will massage your body with and without the stones. You should always tell your therapist if the stones are too warm or the pressure is too intense.

THE BENEFITS OF HOT STONE THERAPY? The combination of hot and cold stones encourages your body to detox and heal through increasing your lymphatic flow and encouraging your body to remove waste products.

Some other benefits of hot stone massage include:

• relaxing tense muscles
• aiding pain relief
• alleviating depression
• promoting sleep

• improving circulation. Hot stone therapy helps people who suffer from:

• stress
• back pain
• muscular pain
• fibromyalgia
• insomnia
• depression or anxiety
• poor circulation.

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Hot stone massage therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically from river beds, basalt stones are used for massage as they have a rich iron content that retains heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body.

You massage therapist will warm the stones in a water until or a digital warm heating bag they are heated within the precise temperature range of between 120 and 130 degrees Fahrenheit. 

A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. Your massage therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

Using massage oil and a combination of strokes and techniques, your therapist will massage your body with and without the stones. You should always tell your therapist if the stones are too warm or the pressure is too intense.

THE BENEFITS OF HOT STONE THERAPY? The combination of hot and cold stones encourages your body to detox and heal through increasing your lymphatic flow and encouraging your body to remove waste products.

Some other benefits of hot stone massage include:

• relaxing tense muscles
• aiding pain relief
• alleviating depression
• promoting sleep

• improving circulation. Hot stone therapy helps people who suffer from:

• stress
• back pain
• muscular pain
• fibromyalgia
• insomnia
• depression or anxiety
• poor circulation.

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are in the first 12 weeks of pregnancy If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

A relaxing treatment that focuses on the back, neck, shoulders, arms, chest, face & Head.

Indian head massage is an Ayurvedic healing system that has been practiced for over a thousand years, using massage techniques to target pressure points on the back, neck, shoulders, arms, chest, face & head Tension in this areas can often lead to headaches and migraines, which Indian head massage can relieve, releasing muscle tension.

Indian Head massage has a number of health benefits, as it relieves tensions and aches which can often cause physical and emotional stress. Some of these benefits include:

• Tensions often begin in the head, neck and upper back and Indian head massage can be helpful in relieving them.
• Improving circulation and lymphatic drainage; this, in turn, boosts energy levels and helps the body to rid itself of harmful waste products.
• Aids for a more restful sleep– poor sleep is often a side effect of stress, which Indian Head Massage can help to reduce.
• Relieving everyday stress – Indian head massages can help to promote relaxation in the head and upper neck, which can help in the easing of the symptoms of everyday stress.
• Could help boost memory and concentration by reducing fatigue and tiredness.
• Stimulates Hair growth . Helps relieve sinus problems

Please note;

That we have strict medical safety guidlines for all treatments, If you have any current medical conditions; If you are taking any prescribed medication If you have any heart conditions - including high blood pressure If you have sunburn If you have diabetes

Cleopatra’s Ceremony (Using Rose Petals & Warm essential oils) £110.00 -90 minutes

Cleopatra's Ceremony- Intended for the perfect Female delicacy ensuing the Famous Cleopatra Body Ritual

Drift to the Egyptian Era by immersing into a sanctuary of luxury, a sensuous journey of ultimate wellness.

Inspired by the ancient beauty habits of one the most influential women of the ancient world, we created Cleopatra's Ceremony Ritual

The treatment begins with a blissful Rose Petals Foot Bath & Massage Ritual, followed by an exfoliating Kaeso Lime & Ginger polisher and a Kaeso Mandarin & Mint Yogurt moisturizer melting away the stresses of your tired Leg and Feet.

This will be then followed by a full Body Massage taking you off to a journey of total bliss and relaxation with an infusion of Warm essential oils resulting in leaving your skin highly nourished and smooth. A unique Egyptian Ceremony that will lead you to a state of pure tranquility.

An aura of charm, mystery and exoticism, inspired by the treatments that centuries ago were developed exclusively for Cleopatra.

This Ceremony is Elaborated with incense burning stick, symbol of absolute purity & Egyptians believed it connected humans to the Gods

• Cleopatra Rose Petals Foot Bath & Massage (30 minutes)

-Aromatherapy Full Body Massage (60 minutes)

• incense burning stick

What is Multidimensional Healing?

Multidimensional Therapy is an energetic healing that works with the integral healing of the four bodies -physical, spiritual, emotional and mental.

Multidimensional Therapy-healing, which can also be called ‘Healing by the Heart’, is an extraordinary part in the process of ascension into the fifth dimension. It uses the heart as a multidimensional portal through which we can have access to all the dimensions available.

Our heart chakra is a multidimensional chakra that is connected to our soul and therefore brings us Wisdom and connection with all that we are in essence. The heart chakra has an emotional dimension as well as a spiritual dimension. It is also linked to our neurons, our DNA in the pineal gland. It is through the heart chakra that we can receive messages, advice and signs from other dimensions of this universe and be in contact with angels, guides, spiritual mentors, ascended masters, beings of light, kingdoms of other dimensions, other realities, other worlds… and then we can also receive help from these evolved and advanced light beings for our ascension and growth

The blockage in the heart chakra can be caused by trauma, contracts, emotional pain, negative emotions, past lives, etc This often leads people to limit themselves to emotions, to lose confidence, to be sad or angry and to deprive themselves of feeling the magic of love.

This therapy healing is led directly by the light beings depending on the client’s life and situations. The therapist is only the intermediary channel between the patient and the light beings . Its scope of action covers all matters of the psychic and spiritual world, working various aspects of the being such as the ‘inner child’, the higher self, etc. All work is conducted by the light Beings continually respecting the law of the free will.

Put simply, everything that blocks us and prevents us from fully exercising our potential on earth and feeling at peace can be cured in this form of therapy;

They can help you:

• Improve health on all levels: physical, emotional, mental, and spiritual
• Boost overall energy and vitality
• Bring more balance, grace, and harmony to your life
• Increase flexibility in your body, emotions, and mind
• Enhance creativity
• Unblock any traumas and blockages
• Align and balance all the chakras
• Feeling calm and relaxed
• Reduction in stress levels
• A feeling that your physical body is stronger and more able to take on your life’s challenges
• A feeling of being more whole, integrated comfort and well-being
• Feeling at ease with your body
• Feeling more grounded, balanced, playful and energized
• More control over your unwanted habits and improved appetite
• More interest in your life 
• Improved immune system
• Less distress and discomfort
• Faster recovery from surgery, injuries and illness
• Receiving more Divine love
• A feeling of greater connection with your “I am presence” and Divine
• Greater alignment with your spiritual path, etc

WHAT CAN I EXPECT IN A SESSION?

The transmission healing is done through intention hence hands-on touch is not required. The session begins with Ana Bela connecting with the Divine Source energy and start transmitting the Light and Frequency with intention for whatever you need at the moment to move forward. The Light Beings show Ana Bela what they are working on as well as causes behind the hurt, wound, or Karma. Ana bela then describes what she has been shown to you. She does not interpret what it is, but clients who received it commented on the profound meaning and healing to their individual situations.

The session could be rounds of silence, description, breathing or even Yawning to integrate healing that has occurred.

All sessions are done remotely through Zoom, FaceTime or video conference using the internet or face to face.

Please note that the cost of the session depends on the nature of the treatment. Prices start from £80.00 per session up to £200.00

What  is hypnotherapy?

Hypnosis is a state characterized by suggestibility, relaxation and heightened imagination such as visualisation. In reality, it is more like daydreaming, or the feeling of “losing yourself” in a good book or movie. You are fully conscious, but you tune out most of the stimuli around you.

In a hypnotherapy session, a program will be added according to your needs to achieve you objective goal/ desire such as; lose weight, stop smoking, fear of flying, fear of exams, need more confidence, lack of sleep, physical problem, fertility issues, loose weight, healthier lifestyle, fear of dentist, easy child birth, etc.) then the right session for those is hypnotherapy. Ana Bela then refers to the programming part of the session as the script that has been appropriately made according to your own issue and needs.

What are the signs, once I’m under hypnosis?

Most people experience slower breathing, slower heart rate, sleepiness, and in rare instances people report a spinning or floating sensation, a great state of relaxation. All of these signs are normal and are considered part of the responses to the hypnotherapy.

Can Everyone be Hypnotized?

YES. The lightest state of hypnosis (Alpha) is achieved easily. Everyone enters a hypnotic state every day, several times per day. It’s that state you are in when you are reading a good book, playing video games, and, yes, even driving.! It’s the same state you are in when you are just waking up or just going to bed. You are not fully conscious, but you are not fully unconscious either. In this state you’re up to 200 times more suggestible than when you are fully awake (Beta). Hypnosis is a natural state which everyone moves in and out of throughout each day. Many of our everyday normal activities are actually performed under hypnosis without us even realising it! Hypnosis is just like the state you are in when you have been driving a car for a long distance. You know that feeling right!! It’s not that you are oblivious to everything, it’s just that you have tuned out all of the unimportant stimuli but Your focus is only the road!

What can hypnotherapy do for me?

Research is constantly being conducted to answer this question on a variety of topics. Hypnotherapy can help you make changes in your life and on your lifestyle. It allows you to focus your attention on a particular goal and you are more likely to follow the suggestions during a hypnotic state. Hypnosis has medical, therapeutic, physical, emotional, and spiritual benefits.

What’s the difference between daydreaming and hypnotherapy?

The two states are essentially the same, however there are two differences. One, in hypnotherapy you are being guided into the state in order to achieve your desired goal as opposed to daydreaming in which you drift there by yourself. Secondly, while in hypnotherapy you are given positive suggestions for change.

Will I have free will during the hypnosis session?

Absolutely! you will always have free will. You will be less aware of your surroundings because you will be focused on suggestions, however, you will be able to exit the hypnotic state at any moment that you wish.

Will there be any negative after effects from hypnosis?

You will be in a relaxed state of consciousness under hypnosis. Some times people may be so relaxed that may end up falling asleep and this is okay because your subconscious mind will still hear the suggestions and you can come out of it at any time you want.

Will I lose control under hypnosis?

Absolutely Not, you will always be in control.

Can I use hypnosis instead of seeing a doctor?

No, you should always seek the advice of a medical doctor before making any major changes in your life.

What if I don’t believe in hypnosis?

If you are purposefully resisting hypnosis, it won’t work because you are always in control and you are not allowing your subconscious to accepting the new desired change.

How can I motivate myself to get in the mood for hypnosis, if I’m not?

Like making any change in your life, you have to stick with the program to see results. Reaching a hypnotic state does not take motivation, it takes an open mind to want to make your desired goal happening!

What makes a person a good hypnosis treatment candidate?

Anyone who wants to make a change in his or her life is a good candidate for hypnosis. You just have to try it!

How many sessions do I need?

hypnotherapy is very efficient in helping people to sort out a wide variety of problems and challenges. Most problems can be solved in 2-4 hypnosis sessions.

Become a non-smoker – for most people 3-4 sessions
• Reduce your weight – 4 sessions
• Resolve anxiety and beat stress – 2-4 sessions
• Build strong, happy relationships – 4-6 sessions
• Speak confidently in public – 2-3 sessions
• Enjoy flying – 3-4 sessions
• Experience happy, natural childbirth – 4 sessions
• Let go of phobias – 2-4 sessions
• Improve your memory and pass examinations – 2 sessions
• Enjoy better quality sleep – 3-4 sessions
• Increase motivation and fitness – 2-4 sessions
• Have healthier sexual relationships – 4 sessions
• Overcome addictions – 4+ sessions
• Improve your self-esteem and confidence – 2-4 sessions
• Employ rapid healing – 2-4 sessions

Sessions can be done face to face or remotely through Zoom, FaceTime or video conference using the internet.

Please note that the cost of the session depends on the nature of the treatment. Prices start from £80.00 per session up to £200.00

What  is hypnotherapy?

Hypnosis is a state characterized by suggestibility, relaxation and heightened imagination such as visualisation. In reality, it is more like daydreaming, or the feeling of “losing yourself” in a good book or movie. You are fully conscious, but you tune out most of the stimuli around you.

In a hypnotherapy session, a program will be added according to your needs to achieve you objective goal/ desire such as; lose weight, stop smoking, fear of flying, fear of exams, need more confidence, lack of sleep, physical problem, fertility issues, loose weight, healthier lifestyle, fear of dentist, easy child birth, etc.) then the right session for those is hypnotherapy. Ana Bela then refers to the programming part of the session as the script that has been appropriately made according to your own issue and needs.

What are the signs, once I’m under hypnosis?

Most people experience slower breathing, slower heart rate, sleepiness, and in rare instances people report a spinning or floating sensation, a great state of relaxation. All of these signs are normal and are considered part of the responses to the hypnotherapy.

Can Everyone be Hypnotized?

YES. The lightest state of hypnosis (Alpha) is achieved easily. Everyone enters a hypnotic state every day, several times per day. It’s that state you are in when you are reading a good book, playing video games, and, yes, even driving.! It’s the same state you are in when you are just waking up or just going to bed. You are not fully conscious, but you are not fully unconscious either. In this state you’re up to 200 times more suggestible than when you are fully awake (Beta). Hypnosis is a natural state which everyone moves in and out of throughout each day. Many of our everyday normal activities are actually performed under hypnosis without us even realising it! Hypnosis is just like the state you are in when you have been driving a car for a long distance. You know that feeling right!! It’s not that you are oblivious to everything, it’s just that you have tuned out all of the unimportant stimuli but Your focus is only the road!

What can hypnotherapy do for me?

Research is constantly being conducted to answer this question on a variety of topics. Hypnotherapy can help you make changes in your life and on your lifestyle. It allows you to focus your attention on a particular goal and you are more likely to follow the suggestions during a hypnotic state. Hypnosis has medical, therapeutic, physical, emotional, and spiritual benefits.

What’s the difference between daydreaming and hypnotherapy?

The two states are essentially the same, however there are two differences. One, in hypnotherapy you are being guided into the state in order to achieve your desired goal as opposed to daydreaming in which you drift there by yourself. Secondly, while in hypnotherapy you are given positive suggestions for change.

Will I have free will during the hypnosis session?

Absolutely! you will always have free will. You will be less aware of your surroundings because you will be focused on suggestions, however, you will be able to exit the hypnotic state at any moment that you wish.

Will there be any negative after effects from hypnosis?

You will be in a relaxed state of consciousness under hypnosis. Some times people may be so relaxed that may end up falling asleep and this is okay because your subconscious mind will still hear the suggestions and you can come out of it at any time you want.

Will I lose control under hypnosis?

Absolutely Not, you will always be in control.

Can I use hypnosis instead of seeing a doctor?

No, you should always seek the advice of a medical doctor before making any major changes in your life.

What if I don’t believe in hypnosis?

If you are purposefully resisting hypnosis, it won’t work because you are always in control and you are not allowing your subconscious to accepting the new desired change.

How can I motivate myself to get in the mood for hypnosis, if I’m not?

Like making any change in your life, you have to stick with the program to see results. Reaching a hypnotic state does not take motivation, it takes an open mind to want to make your desired goal happening!

What makes a person a good hypnosis treatment candidate?

Anyone who wants to make a change in his or her life is a good candidate for hypnosis. You just have to try it!

How many sessions do I need?

hypnotherapy is very efficient in helping people to sort out a wide variety of problems and challenges. Most problems can be solved in 2-4 hypnosis sessions.

Become a non-smoker – for most people 3-4 sessions
• Reduce your weight – 4 sessions
• Resolve anxiety and beat stress – 2-4 sessions
• Build strong, happy relationships – 4-6 sessions
• Speak confidently in public – 2-3 sessions
• Enjoy flying – 3-4 sessions
• Experience happy, natural childbirth – 4 sessions
• Let go of phobias – 2-4 sessions
• Improve your memory and pass examinations – 2 sessions
• Enjoy better quality sleep – 3-4 sessions
• Increase motivation and fitness – 2-4 sessions
• Have healthier sexual relationships – 4 sessions
• Overcome addictions – 4+ sessions
• Improve your self-esteem and confidence – 2-4 sessions
• Employ rapid healing – 2-4 sessions

Sessions can be done face to face or remotely through Zoom, FaceTime or video conference using the internet.

Please note that the cost of the session depends on the nature of the treatment. Prices start from £80.00 per session up to £200.00

What  is hypnotherapy?

Hypnosis is a state characterized by suggestibility, relaxation and heightened imagination such as visualisation. In reality, it is more like daydreaming, or the feeling of “losing yourself” in a good book or movie. You are fully conscious, but you tune out most of the stimuli around you.

In a hypnotherapy session, a program will be added according to your needs to achieve you objective goal/ desire such as; lose weight, stop smoking, fear of flying, fear of exams, need more confidence, lack of sleep, physical problem, fertility issues, loose weight, healthier lifestyle, fear of dentist, easy child birth, etc.) then the right session for those is hypnotherapy. Ana Bela then refers to the programming part of the session as the script that has been appropriately made according to your own issue and needs.

What are the signs, once I’m under hypnosis?

Most people experience slower breathing, slower heart rate, sleepiness, and in rare instances people report a spinning or floating sensation, a great state of relaxation. All of these signs are normal and are considered part of the responses to the hypnotherapy.

Can Everyone be Hypnotized?

YES. The lightest state of hypnosis (Alpha) is achieved easily. Everyone enters a hypnotic state every day, several times per day. It’s that state you are in when you are reading a good book, playing video games, and, yes, even driving.! It’s the same state you are in when you are just waking up or just going to bed. You are not fully conscious, but you are not fully unconscious either. In this state you’re up to 200 times more suggestible than when you are fully awake (Beta). Hypnosis is a natural state which everyone moves in and out of throughout each day. Many of our everyday normal activities are actually performed under hypnosis without us even realising it! Hypnosis is just like the state you are in when you have been driving a car for a long distance. You know that feeling right!! It’s not that you are oblivious to everything, it’s just that you have tuned out all of the unimportant stimuli but Your focus is only the road!

What can hypnotherapy do for me?

Research is constantly being conducted to answer this question on a variety of topics. Hypnotherapy can help you make changes in your life and on your lifestyle. It allows you to focus your attention on a particular goal and you are more likely to follow the suggestions during a hypnotic state. Hypnosis has medical, therapeutic, physical, emotional, and spiritual benefits.

What’s the difference between daydreaming and hypnotherapy?

The two states are essentially the same, however there are two differences. One, in hypnotherapy you are being guided into the state in order to achieve your desired goal as opposed to daydreaming in which you drift there by yourself. Secondly, while in hypnotherapy you are given positive suggestions for change.

Will I have free will during the hypnosis session?

Absolutely! you will always have free will. You will be less aware of your surroundings because you will be focused on suggestions, however, you will be able to exit the hypnotic state at any moment that you wish.

Will there be any negative after effects from hypnosis?

You will be in a relaxed state of consciousness under hypnosis. Some times people may be so relaxed that may end up falling asleep and this is okay because your subconscious mind will still hear the suggestions and you can come out of it at any time you want.

Will I lose control under hypnosis?

Absolutely Not, you will always be in control.

Can I use hypnosis instead of seeing a doctor?

No, you should always seek the advice of a medical doctor before making any major changes in your life.

What if I don’t believe in hypnosis?

If you are purposefully resisting hypnosis, it won’t work because you are always in control and you are not allowing your subconscious to accepting the new desired change.

How can I motivate myself to get in the mood for hypnosis, if I’m not?

Like making any change in your life, you have to stick with the program to see results. Reaching a hypnotic state does not take motivation, it takes an open mind to want to make your desired goal happening!

What makes a person a good hypnosis treatment candidate?

Anyone who wants to make a change in his or her life is a good candidate for hypnosis. You just have to try it!

How many sessions do I need?

hypnotherapy is very efficient in helping people to sort out a wide variety of problems and challenges. Most problems can be solved in 2-4 hypnosis sessions.

Become a non-smoker – for most people 3-4 sessions
• Reduce your weight – 4 sessions
• Resolve anxiety and beat stress – 2-4 sessions
• Build strong, happy relationships – 4-6 sessions
• Speak confidently in public – 2-3 sessions
• Enjoy flying – 3-4 sessions
• Experience happy, natural childbirth – 4 sessions
• Let go of phobias – 2-4 sessions
• Improve your memory and pass examinations – 2 sessions
• Enjoy better quality sleep – 3-4 sessions
• Increase motivation and fitness – 2-4 sessions
• Have healthier sexual relationships – 4 sessions
• Overcome addictions – 4+ sessions
• Improve your self-esteem and confidence – 2-4 sessions
• Employ rapid healing – 2-4 sessions

Sessions can be done face to face or remotely through Zoom, FaceTime or video conference using the internet.

What is past life regression?

Past life regression is a technique that uses hypnosis to recover memories of past lives. This explains more about how hypnotherapy can help you uncover personal stories that help to explain who you are and past life issues that are or may be affecting you. This technique aims to accessing and re-experiencing a person’s past lives or incarnations. Based on the theory that your reactions and the way you respond to problems are based on the past. Past life regression is a holistic therapy that works with a person as a whole - not only the body and mind but your emotions and spirit, too. While conventional psychotherapy ,counselling or any other talk therapies can be very helpful for some people, they typically focus on the present life. However in some cases, particularly if you are dealing with an issue that seems not to have a direct cause, you may be unable to uncover the ‘source’ of the problem. In contrast, regression hypnotherapy allows the client to unlock emotions and experiences stored deep within their memory.

What is past life regression hypnotherapy used for?

Some people hope to try past life regression simply out of curiosity, to see who they were in the past. But for many, it’s a path to personal growth and healing. To enable you to get the most out of your session, it is important to have a specific ‘intention’.

Focusing on this specific intention (what you hope to achieve, understand, or fix), Ana Bela will be able to guide you to when you first encountered the root cause of a problem that you are currently experiencing. Such problems may include (but are not limited to):

• relationship issues (including inexplicable attraction/aversion to someone)
• vivid dreams or recurring nightmares
• chronic illnesses
• fears or phobias that have no apparent cause e.g. fear of death
• addictions
• déjà vu experiences
• feeling stuck or blocked in life
• having a string of bad luck Past life regression therapy is sometimes used to help with other mental health issues, including anxiety and mood disorders. Those with chronic health issues of unknown origin, as well as those with phobias they cannot explain, it is believed to particularly benefit from this type of therapy.  By examining the experiences that are thought to have first signalled the problem, Ana bela can help connect your current issues to a past life. It is hoped that by undergoing regression hypnotherapy, you will be able to make connections that you were unable to before - perhaps finally providing you with some closure, explanation or a sense of internal peace.

It would be understandable to expect that past life regression might focus on negative events and emotions, in order to explore the root cause of a problem. However, this is not normally the case. Your hypnotherapist will try to focus on the positive aspects of regression - rather than solely focusing on traumatic memories. In this way, it is possible for regression hypnotherapy to help you on a journey of personal growth.

What happens in a past life regression session?

Ana Bela will explain how she will conduct the session, including how long the session will last, and the time dedicated to the regression aspect of the session itself. However expect Ana Bela will start by asking you some questions about your present life, and the issues you hope to resolve. You will work together to uncover recurring patterns that may be the cause of problems in your life. Having discussed the areas that you are most interested in exploring, you are in a better place to look back into your past lives - this will act as the focus or intention of the session.

Ana Bela will then talk you through relaxation steps to allow you to become deeply relaxed. This will allow you to access important subconscious memories - which may be from this lifetime, or from other past lives. There is no way of knowing for sure what you will experience during regression therapy, as everyone experiences it differently. Some people may see glimpses of several past lives, whilst others may delve into one in more detail, or discover repressed memories from their current lifetime.

It is normal to feel unsure about where your memories will have come from, or wonder if you have made them up. But, as you become more comfortable with the process, these doubts will often disappear.

How do you feel after a past life regression session?

Each person feels differently after a past life regression session. Some people express feeling lighter, as though a weight or a burden has been lifted from them. Others may feel like they have gained new perspectives on current issues, as remembering their past lives helps them to better understand thoughts or feelings that may have been holding them back unconsciously and are starting to making sense. Others may feel like they are able to better understand problems that are affecting them in their present life such as (fear of swimming) per example, which they had not previously known the cause of. Some people may find it takes several sessions to notice any lasting changes.

Sessions can be done face to face or remotely through Zoom, FaceTime or video conference using the internet.