Avoid heat & water for 24 hours after your appointment (hot baths, saunas, excessive washing).
Wear gloves when cleaning, gardening, or washing up to protect your nails and cuticles.
Use cuticle oil daily (ideally morning & night). This keeps nails flexible and prevents lifting.
Moisturise your hands regularly, especially in cold weather.
Do not pick, bite, or peel your nails or product – this can damage your natural nail.
Use your nails gently – avoid using them as tools (opening cans, scratching labels, etc.).
Be careful with chemicals like hair dye, bleach, or acetone.
Book regular infills/maintenance (usually every 2–3 weeks) to keep nails balanced and healthy.