💆 Swedish Massage Aftercare

Your body may feel deeply relaxed after your massage. To make the most of your treatment and support your wellbeing: 💧 Hydration Drink plenty of water to help flush out toxins released during the massage. 🛌 Rest & Recovery Allow yourself some quiet time afterwards — avoid rushing into strenuous activities. You may feel tired or even a little achy for 24 hours; this is normal as your muscles adjust. 🚫 Avoid Alcohol, caffeine, or heavy meals for the rest of the day (these can dehydrate the body and slow recovery). Strenuous exercise for 24 hours. ✨ Skin & Body Care Leave massage oils on the skin for a few hours if possible, as they continue to nourish. If you prefer to shower, avoid hot water — opt for warm. 🌿 Ongoing Benefits Gentle stretching and light movement (like walking) will help maintain flexibility and circulation. Regular massages can help relieve muscle tension, improve circulation, and reduce stress long-term. ✨ Listen to your body — rest, hydrate, and enjoy the sense of calm and wellbeing after your treatment.


👁 Lash Lift & Tint Aftercare

For long-lasting, beautiful lashes: ⏰ First 24–48 Hours Avoid water, steam, heat, swimming, and saunas. Don’t rub, touch, or sleep directly on your lashes. No mascara, eye make-up, or oily products near the eyes. ✨ Ongoing Care Use a lash conditioner/serum daily to keep lashes strong. Avoid waterproof mascara (it can weaken the lift). Be gentle when cleansing the eye area — no rubbing or harsh removers. ⏰ Results Lashes will last 6–8 weeks with proper care.


🌿 Wood Therapy Aftercare

To maximise the benefits of your treatment and support your body’s natural detox process: 💧 Stay Hydrated Drink plenty of water after your session to help flush out toxins and support lymphatic drainage. 🚶 Light Movement Gentle exercise such as walking or stretching can encourage circulation and keep your lymphatic system active. 🥗 Nourish Your Body Opt for light, healthy meals after treatment. Reducing processed foods, salt, and alcohol for 24 hours can help your body detox more effectively. 🛁 Rest & Relax Allow your body time to adjust. You may feel a little tired or notice more frequent urination as your system responds — this is completely normal. 💆 Consistency is Key For the best sculpting and long-term results, Wood Therapy works best as a course of treatments alongside a healthy lifestyle. ⚠️ Avoid Intense exercise for 12 hours after treatment Hot baths, saunas, or steam rooms for 24 hours (to prevent dehydration) Heavy meals or alcohol immediately after your session ✨ You should feel lighter, more refreshed, and more sculpted after each session. Everyone’s body responds differently, but regular treatments enhance and maintain the results beautifully.


🕊 Waxing Aftercare

For smooth skin and minimal irritation: ⏰ First 24–48 Hours Avoid hot showers, baths, saunas, steam rooms, and sunbeds. Avoid exercise or anything that makes you sweat excessively. Don’t touch, scratch, or exfoliate freshly waxed skin. Wear loose clothing to prevent friction. ✨ Skin Care Keep the area clean and moisturised. After 48 hours, gently exfoliate 2–3 times a week to prevent ingrown hairs. Avoid perfumed lotions or products with harsh chemicals. ⚠️ Normal Reactions Redness, small bumps, or sensitivity are normal and should calm within 24–48 hours. ⏰ Results Hair regrowth is usually minimal for 2–3 weeks, with smoother results long-term after regular treatments.

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