Unbound Therapies
Remedial / Sports / Clinical Massage & Rehab
TMJ Disorder treatment
Manual Lymphatic Drainage
Hot Stones Massage
Body Cupping
Facial Rejuvenation
About
Welcome to Unbound Therapies
I offer a variety of massage-based therapies including Remedial/Sports/Clinical Massage, Manual Lymphatic Drainage, TMJ Disorder Treatment (inc intra-oral work), Hot Stone Massage, Body Cupping and Natural Facial Rejuvenation
I am qualified with a Level 5 Diploma in Soft Tissue Therapy from the LSSM (London School of Sports Massage), with further training at Jing Institute of Massage & Complementary Medicine, and continue to expand my knowledge by studying for a degree in Osteopathy at the London School of Osteopathy, as well as other regular CPD training
Treatments take place in my tranquil garden studio, situated between Pembury & Matfield in Kent and I also offer mobile appointments. I am DBS checked and able to work with under 16's (with a parent/guardian present)
Please get in touch with any questions
Treatments
If this is your first session (or the first for a while) please book this so we have enough time for a consultation & a 60 min treatment.
Bespoke massage treatment for back/shoulder/neck or joint pain, chronic pain conditions, postural or work-related repetitive strains, injuries, pre & post sports events, headaches/migraines, muscular ‘knots’ & tension etc.
Drawing from a range of soft tissue techniques as appropriate; treatments include deep tissue massage, trigger point work, myofascial release, hot & cold therapy, assisted stretching and rehabilitation programmes
Simply book the amount of time you would like: 60 mins, 75 mins or 90 mins
Bespoke massage treatment for back/shoulder/neck or joint pain, chronic pain conditions, postural or work-related repetitive strains, injuries, pre & post sports events, headaches/migraines, muscular ‘knots’ & tension etc.
Drawing from a range of soft tissue techniques as appropriate; treatments include deep tissue massage, trigger point work, myofascial release, hot & cold therapy, assisted stretching and rehabilitation programmes
Simply book the amount of time you would like: 60 mins, 75 mins or 90 mins
Bespoke massage treatment for back/shoulder/neck or joint pain, chronic pain conditions, postural or work-related repetitive strains, injuries, pre & post sports events, headaches/migraines, muscular ‘knots’ & tension etc.
Drawing from a range of soft tissue techniques as appropriate; treatments include deep tissue massage, trigger point work, myofascial release, hot & cold therapy, assisted stretching and rehabilitation programmes
Simply book the amount of time you would like: 60 mins, 75 mins or 90 mins
Bespoke massage treatment for back/shoulder/neck or joint pain, chronic pain conditions, postural or work-related repetitive strains, injuries, pre & post sports events, headaches/migraines, muscular ‘knots’ & tension etc.
Drawing from a range of soft tissue techniques as appropriate; treatments include deep tissue massage, trigger point work, myofascial release, hot & cold therapy, assisted stretching and rehabilitation programmes
Simply book the amount of time you would like: 60 mins, 75 mins or 90 mins
Temporomandibular Joint (TMJ) disorder refers to a group of conditions affecting the jaw, as well as the surrounding and connected muscles, tendons and fascia. Symptoms include pain or tenderness in the jaw, face, neck or shoulders, discomfort while chewing or speaking, a clicking or popping sound when opening or closing the mouth, headaches, migraine, earaches, and inflammation.
This treatment targets the entire area, massaging the connected muscles, removing trigger points and reducing tension held in the soft tissue that contribute to this painful condition. Please note that this treatment usually includes intra-oral (inside the mouth) work on the masseter muscle and the temporalis tendon attachment (gloves are worn) - please advise if you would prefer not to include this in your session
Temporomandibular Joint (TMJ) disorder refers to a group of conditions affecting the jaw, as well as the surrounding and connected muscles, tendons and fascia. Symptoms include pain or tenderness in the jaw, face, neck or shoulders, discomfort while chewing or speaking, a clicking or popping sound when opening or closing the mouth, headaches, migraine, earaches, and inflammation.
This treatment targets the entire area, massaging the connected muscles, removing trigger points and reducing tension held in the soft tissue that contribute to this painful condition. Please note that this treatment usually includes intra-oral (inside the mouth) work on the masseter muscle and the temporalis tendon attachment (gloves are worn) - please advise if you would prefer not to include this in your session
MLD is a specialised form of massage designed to stimulate the movement of lymph around the body. Using very light, rhythmic strokes and gentle pumping motion, MLD helps stimulate the removal of metabolic waste and excess fluids, supporting the body’s natural detoxification processes and reducing oedema.
This can be particularly beneficial after periods of illness, inactivity, for pre or post-surgery, and for chronic conditions such as lymphoedema, fibromyalgia and long covid.
Please book a free consultation if this is your first visit for MLD, this ensures we have enough time for a full, unhurried treatment session
MLD is a specialised form of massage designed to stimulate the movement of lymph around the body. Using very light, rhythmic strokes and gentle pumping motion, MLD helps stimulate the removal of metabolic waste and excess fluids, supporting the body’s natural detoxification processes and reducing oedema.
This can be particularly beneficial after periods of illness, inactivity, for pre or post-surgery, and for chronic conditions such as lymphoedema, fibromyalgia and long covid.
Please book a free consultation if this is your first visit for MLD, this ensures we have enough time for a full, unhurried treatment session
A supremely relaxing treatment, designed to revitalise and refresh the appearance of the face using non-invasive, massage-based techniques to stimulate the skin, muscles and lymphatic system.
This treatment includes a facial cleanse, hot towels, targeted massage of the facial muscles to stimulate blood flow and promote a plumping and lifting effect, gua-sha to reduce puffiness and improve lymphatic flow, stimulation of acupressure points for relief of sinus pressure - and a tension-melting massage of the head, neck and upper shoulders.
The treatment includes all-natural serums & oils from Tropic Skincare.
Can be added to any other massage treatment.
A supremely relaxing treatment, designed to revitalise and refresh the appearance of the face using non-invasive, massage-based techniques to stimulate the skin, muscles and lymphatic system.
This treatment includes a facial cleanse, hot towels, targeted massage of the facial muscles to stimulate blood flow and promote a plumping and lifting effect, and gua-sha to reduce puffiness and improve lymphatic flow
The treatment includes all-natural serums & oils from Tropic Skincare.
Can be added to any other massage treatment.
Cupping massage is a therapeutic treatment that combines traditional dry cupping therapy with massage movements. Originating from ancient Chinese, Greek and Egyptian practices, special cups are placed on the skin to create suction. The suction created by the cups draws the skin and underlying soft tissue upward; increasing blood flow to the area, loosening fascial adhesions and muscular tension and promoting lymphatic drainage.
For those who need regular treatment,, buy 5 x 60 min treatments and receive a 6th massage for free.
Full payment must be made in advance for this offer, and all treatments must be used within 6 months.
Reviews
Alexander Harris Rachel has helped me so much! She is incredible at what she does and her physio treatments have helped me recover from my training sessions and allowed me to compete in a triathlon after suffering with a knot in my upper back for so many months. I have been to many physiotherapist, however she is the best!
Alex Harris
Rachel provides superb massage therapy and rehab treatment. She is knowledgeable, caring, and skilled. Lovely studio and setting. Highly recommend!
Victor Osweiler
I've been seeing Rachel for an ongoing back issue, which has affected my arms and legs. She's a highly personable person with a lovely, calm demeanour. Her studio is set within beautiful grounds in her garden. I come out of her sessions feeling totally rejuvenated. She really takes the time to understand your concerns and body to see how she can help, which has helped put me at ease. I'm in excellent hands with her, and now my husband sees her too!
Jennifer B