About
Hello Beautifuls ❤️ Welcome to Beauty and Spa by Sophie, where relaxation meets results.
Based at Inspire Studio in Uckfield and a home salon in Heathfield, a calm and welcoming space offers a full range of beauty and skincare treatments designed to help you look and feel your absolute best.
I am a passionate and experienced beauty therapist dedicated to providing personalised care in a friendly, professional environment. Every treatment is tailored to your individual needs — whether you’re visiting for a soothing massage, a revitalising facial, or an advanced skincare treatment.
My treatments include everything from everyday essentials like waxing, lash lifts, and brow shaping to more specialised treatments such as BeautyLab facials, dermaplaning, glycolic peels, and microneedling.
Whatever your reason for visiting, you’ll leave feeling refreshed, confident, and glowing.
At Beauty and Spa by Sophie, I believe beauty isn’t just about how you look — it’s about how you feel. My goal is to create a space where you can unwind, recharge, and enjoy a little “me time.”
Hope to see you soon!
Sophie x
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Treatments
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Experience total relaxation with our Full Body Massage. Targeting tension and stress from head to toe, combining expert techniques to relieve muscle pain, improve circulation and promote deep relaxation, whether you need to unwind, recharge or simply treat yourself this treatment will leave you feeling rejuvenated and balanced. Using warm oils and ends with a mandarin and black pepper back scrub and removed with hot towels.
(time includes initial consultation and allows for getting on and off the bed)
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A therapeutic massage that focuses on relieving tension and stress in the upper body, promotes relaxation and calmness in the body. Using warm oils and ends with a mandarin and black pepper back scrub and removed with hot towels.
(time includes initial consultation and allows for getting on and off the bed)
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A traditional therapy that focuses on the head, neck, shoulders and upper back. Deeply relaxing, helps calm the mind and reduce tension. Using warm oils and ends with a mandarin and black pepper scrub and removed with hot towels.
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This massage targets the deeper layers of muscles and the connective tissues in the Back, Neck and Shoulders, helping to release muscle tension, stiffness and improve overall mobility. Using warm oils and ends with a mandarin and black pepper back scrub and removed with hot towels.
(time includes initial consultation and allows for getting on and off the bed)
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The Relaxing massage is an aromatherapy full body massage is a holistic treatment that combines gentle massage techniques with essential oils to promote relaxation, relieve stress and improve overall wellbeing. The essential oils are carefully selected based on their therapeutic properties and are absorbed through the skin and inhaled, enhancing both physical and emotional health. Finishes with a mandarin and black pepper back scrub and removed with hot towels. (time includes initial consultation and allows for getting on and off the bed)
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Give your skin the care it deserves with our signature Every Day Glow Facial – a relaxing and revitalizing treatment suitable for all skin types. Perfect for maintaining a healthy, glowing complexion. Includes Skin analysis, deep cleanse, exfoliation, and mask, each product is picked specifically for your skin concern.
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A unique deep cleansing, resurfacing treatment that's especially designed for skin concerns such as acne, pigmentation, age spots and dullness Actively speeds up cell renewal and reveals smoother, brighter and more supple skin with less pigmentation and fewer irregularities. This facial can be tailored to clients skin with variable glycolic strengths over a course for maximum results. In addition adding dermaplaning into this facial routine helps trigger the cell regeneration process and enhances the radiant, glowing results of the treatment. Please speak to Sophie for further information.
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The ultimate deep cleansing back treatment, for oily, blemished skin or to prep for a special occasion or holiday. Includes Glycopeel to decongest, smooth and leave skin glowing.
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Hands are the first place to show signs of ageing, so this intensive, rejuvenating treatment using Glycopeel leaves skin smooth, soft and healthier looking. • Targets wrinkles • Helps to fade blemishes and age spots • A course of treatments will leave skin looking visibly younger
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Reveal smoother, brighter, and more youthful-looking skin with our advanced microneedling facial. Using the precision of the Dr. Pen device, this treatment creates tiny micro-channels in the skin to stimulate your body’s natural collagen and elastin production. Ideal for targeting:
• Fine lines & wrinkles
• Acne scars & pigmentation
• Enlarged pores
• Uneven skin textureThe treatment includes cleansing, microneedling with a targeted serum (e.g. hyaluronic acid), and soothing aftercare to calm the skin and support healing. Expect a natural glow to develop over the following days as your skin rejuvenates from within.
Best results seen with a course of 3–6 treatments spaced 4–6 weeks apart. Suitable for most skin types. A consultation is required before your first session.
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Lift, curl, and define your natural lashes with the UK's no1 lash company LashBase Lash Lift & Tint. This treatment enhances your lashes from root to tip for a longer, fuller look that lasts up to 6–8 weeks — no mascara needed. Patch test required 24 hours before treatment.
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Enhance your natural brows with a custom-blended tint for fuller, more defined results that last up to 4–6 weeks. Perfect for saving time on your daily routine. Patch test required 24 hours before treatment.
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Darken and define your natural lashes with a long-lasting tint for a fuller, mascara-free look. Perfect for holidays or low-maintenance beauty routines. Patch test required 24 hours before treatment.
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Enhance your natural features with a custom lash and brow tint for deeper colour, definition, and a polished look that lasts up to 4–6 weeks. Perfect for a low-maintenance beauty routine. Patch test required 24 hours before treatment.
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Define and enhance your eyes with a custom lash and brow tint paired with a professional brow shape. Enjoy perfectly groomed, polished results that last up to 4–6 weeks. Patch test required 24 hours before treatment.
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Inspire Studio, Uckfield
HEATHFIELD
Reviews
l had the best Beauty Lab essentials facial by Sophie. So relaxing and my skin felt fantastic. Thank you Sophie I will definitely be back!
Sue Foster
I can highly recommend Sophie. I recently had the most amazing massage and am now looking forward to an eyebrow tint pre holidays. Sophie makes you feel very welcome and comfortable which is so important particularly when having a massage. Looking forward to trying out more lovely treatments over the coming months
Elaine Brook
Sophie is amazing! Had a couple of treatments now by Sophie. A massage due to a very stiff neck which within 24hour I was able to move again. Was brilliant and will certainly be having them regularly. And a Lash Lift and Tint which just looks amazing. Sophie makes you feel comfortable, welcome and relaxed! Would certainly recommend to others and already have! Thank you Sophie
Claire Brook
Had another wonderful treatment with Sophie. Always so friendly and professional beautician. Would highly recommend.
Emma Crook
89 High Street, Uckfield, TN22 1RJ, GB
07447 969130
Monday: 13:00 - 20:00 · Tuesday: 11:00 - 15:00 · Wednesday: 9:00 - 17:00 · Friday: 10:00 - 18:00 · Saturday: 10:00 - 16:00