Aftercare

To get the most from your massage or facial, try to stay well hydrated and take things gently for the rest of the day.

Some people find it helpful to limit caffeine or alcohol for the next 12–24 hours, as your body may feel more relaxed or sensitive than usual.

It’s completely normal to feel a little tired, relaxed, or sensitive after treatment.

After a facial, avoid makeup and harsh products for at least 24 hours, and try to avoid very hot showers or steam rooms. Light meals and rest can help support your body as it settles after treatment.