Aftercare

To get the most from your massage or facial, try to drink plenty of water, avoid caffeine and alcohol for the next 12–24 hours, and take it easy for the rest of the day. Your body may feel a little tired or sensitive, which is completely normal. After a facial, avoid makeup and harsh products for at least 24 hours, and try to avoid hot showers or steam rooms. Light meals and rest will help support your body’s natural healing process.

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