Apply cuticle oil daily to prevent lifting, stimulate growth & keep your nails healthy/hydrated. This also will help your manicure last as long as possible!
Avoid excessive heat (saunas, sunbeds etc) for the first 48 hours, to allow the gel to set and fully harden
Avoid using your nails to peel labels/tape, open boxes or cans as this can cause lifting & chipping
Avoid immersing your hands in water for the first 24 hours
Wear gloves when washing up & cleaning
Wash hands after exposure to SPF, chlorine & chemical based products
Do not pick your gel off, this can remove layers of your nails causing them to become weak and can affect the longevity of future manicures. Always soak them off or have them removed professionally. If needed, I can supply a kit for you to remove your nails at home
Avoid going for a run for the first 24 hours
Moisturise daily
Exfoliate regularly with your pumice stone, after bathing or showering
Book in for a heel peel after 2 weeks if necessary
Book in for regular pedicures
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