ByAlice

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ByAlice

Welcome to ByAlice

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Based on 45 reviews
My Bookings
Book Now
Based on 45 reviews

About

Welcome to ByAlice. I am a holistic therapist dedicated to helping you relax, restore and rebalance. My approach focuses on creating a calm, nurturing space where you can unwind, relieve tension and take time for yourself. Whether you're looking to ease stress, improve your wellbeing or simply enjoy a moment of relaxation, each treatment is designed with care and attention to support both your body and mind.

Reviews

I booked in for a lymphatic drainage treatment targeting my belly. I have never had this type of treatment and didn’t really know what to expect. Alice talked me through everything that would happen and what the treatment will help with, which made me feel more comfortable and confident. The treatment itself was very relaxing and helped reduce a lot of my bloating, which I now understand was likely water retention. As soon as my treatment was finished, I noticed a difference and felt a lot more comfortable in my own body. I was given some information on aftercare and some tips and tricks to help keep my lymphatic drainage system working as it should. I would highly recommend!

★★★★★
★★★★★

Chloe Woodham

Had lymphatic drainage on my stomach and it was amazing! So relaxing and felt so at ease!

★★★★★
★★★★★

Lucy Hopkins

Alice made sure that I was comfortable throughout my appointment, was very informative about what she was going to do. Will definitely be booking again!

★★★★★
★★★★★

Josie Head

I booked in for a lymphatic drainage treatment targeting my belly. I have never had this type of treatment and didn’t really know what to expect. Alice talked me through everything that would happen and what the treatment will help with, which made me feel more comfortable and confident. The treatment itself was very relaxing and helped reduce a lot of my bloating, which I now understand was likely water retention. As soon as my treatment was finished, I noticed a difference and felt a lot more comfortable in my own body. I was given some information on aftercare and some tips and tricks to help keep my lymphatic drainage system working as it should. I would highly recommend!

★★★★★
★★★★★

Chloe Woodham

Had lymphatic drainage on my stomach and it was amazing! So relaxing and felt so at ease!

★★★★★
★★★★★

Lucy Hopkins

Alice made sure that I was comfortable throughout my appointment, was very informative about what she was going to do. Will definitely be booking again!

★★★★★
★★★★★

Josie Head

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    Treatments

    Consultation
    £0.00

    M M

    A free consultation gives us a chance to discuss your needs, answer any questions or concerns and create a treatment plan going forward. You’ll also have the opportunity to see the treatment room and get a feel for the environment.

    Signature sculpt & contour massage- One area
    £65.00

    M M

    A targeted body treatment combining lymphatic drainage techniques, sculpting techniques and wood therapy to help encourage circulation, support lymphatic flow and leave the treated area feeling lighter, smoother and more defined.

    Choose from Torso or Legs. The treatment is tailored to your chosen area, using a combination of hands-on massage and specialised wood therapy tools to help improve the appearance of skin firmness, enhance definition and create a beautifully sculpted, contoured look.

    Perfect for those wanting focused attention on one specific area while enjoying a relaxing yet invigorating treatment! Leaving you feeling refreshed, confident and snatched.

    Signature sculpt & contour massage - Full body
    £100.00

    M M

    A luxurious full-body treatment combining lymphatic drainage techniques, sculpting massage techniques and wood therapy to encourage circulation, support lymphatic flow and leave your whole body feeling lighter, smoother and revitalised.

    Using a combination of skilled hands-on techniques and specialised wood therapy tools, this treatment works across the body to help improve the appearance of skin firmness, enhance definition and create a beautifully sculpted and contoured appearance.

    The treatment includes both the torso and legs, with your treatment time personalised to you. The time can be split between each area depending on where you feel you need the most attention, ensuring we can focus on the areas you would most like to target.

    Lymphatic drainage - Full body
    £80.00

    M M

    Lymphatic drainage is a gentle, rhythmic treatment designed to stimulate your lymphatic system.

    Why you'll love it... ∙Reduces bloating and water retention ∙Boosts immune health ∙Speeds up recovery ∙Promotes relaxation and reduces stress ∙Reduces inflammation ∙Can help with conditions such as IBS, IBD, PCOS and endometriosis

    PLEASE NOTE THIS TREATMENT DOES NOT INCLUDE THE FACE

    Lymphatic drainage- Full body and face
    £95.00

    M M

    Lymphatic drainage is a gentle, rhythmic treatment designed to stimulate your lymphatic system.

    Why you'll love it... ∙ Reduces bloating and water retention ∙ Boosts immune health ∙ Speeds up recovery ∙ Promotes relaxation and reduces stress ∙ Reduces inflammation ∙ Can help with conditions such as IBS, IBD, PCOS and endometriosis

    Lymphatic drainage - One targeted area
    £45.00

    M M

    Choose one targeted area you feel that would benefit you the most.

    Full body lymphatic drainage is recommended in between these treatments to allow lymph to flow throughout the whole body effectively.

    Luxury lymphatic drainage facial
    £80.00

    M M

    Carefully designed to stimulate circulation and support the body’s natural detoxification process, this experience helps to de-puff and awaken the skin whilst contouring the face, reducing swelling and inflammation and leaving you with a healthy glow.

    Can also be very beneficial for sinus congestion and hayfever symptoms.

    This treatment includes:

    • Double cleanse • Facial massage & lymphatic drainage massage • Gua sha massage and drainage • Facial cupping • Scalp massage • Neck and shoulder and massage • Completed with a hydrating moisturiser, eye cream and serum

    Mum to be lymphatic drainage massage
    £80.00

    M M

    Mum to be lymphatic drainage massage encourages deep relaxation. Focusing on the legs, feet and face this can help to reduce swelling and water retention.
    Lymphatic drainage facial
    £45.00

    M M

    A lymphatic drainage massage on the face. Focusing on puffiness and swelling. Also very beneficial for hayfever and relieving sinus congestion. This facial works to stimulate blood flow, improve circulation, define the facial contours and eliminating fluid.

    Reflexology (feet)
    £55.00

    M M

    Reflexology is a complementary therapy involving the therapeutic application of pressure to specific points of the feet, based on the principle that these areas are connected to different organs and systems of the body.

    The benefits of regular reflexology treatments include: ∙ Deep relaxation and stress relief ∙ Improved circulation ∙ Restoring balance ∙ Enhancing overall wellbeing

    Reflexology (feet)
    £25.00

    M M

    This is a great option for someone new to reflexology who would like to experience a shorter treatment.
    Reflexology (hands)
    £25.00

    M M

    Reflexology for conception
    £55.00

    M M

    Reflexology for conception is a gentle, holistic treatment designed to support the body through pre-conception. This treatment is deeply relaxing and nurturing.

    A full consultation will be carried out and it is recommended to receive a weekly treatment for 6 weeks.

    It is recommended to keep a diary of your symptoms and cycle and any extra helpful information.

    Maternity reflexology
    £55.00

    M M

    Maternity reflexology is a gentle nurturing treatment designed to support you throughout pregnancy. By applying light pressure to specific points on the feet, it helps encourage relaxation, improve circulation, regulate hormones and support the body's natural changes during this time.

    This soothing treatment may help reduce stress, ease aches and discomfort, support better sleep and promote a sense of calm and wellbeing for both mum and baby.

    Reflexology for palliative care
    £55.00

    M M

    Reflexology for palliative care or life-limiting conditions is a gentle, compassionate treatment focused on comfort, relaxation and emotional support. This deeply soothing treatment may help to ease tension, encourage relaxation, improve sleep and provide a comforting touch during challenging times. Sessions are always adapted to the client's individual needs, ensuring a safe, supportive and respectful experience.

    Auricular reflexology (ear)
    £30.00

    M M

    This treatment includes an ear reflexology treatment, an ear reading and ear seeds placed on the ears at the end of the treatment for long term results.
    Ear seeding and reading
    £15.00

    M M

    The treatment includes an ear reading with a deep consultation about any medical conditions/history, symptoms and your lifestyle.

    Vacaria ear seeds will be placed onto the ears with surgical tape which should stay on the skin for 2-3 days. During this time you should press the seeds into the skin for a few minutes each time through the day.

    Facial reflexology
    £60.00

    M M

    This indulgent treatment will include: ∙Double cleanse ∙ Facial reflexology routine ∙ Facial massage ∙ Face mask ∙ Scalp or neck and shoulder massage ∙Day cream, eye cream and serum to finish

    Reflexology taster session
    £15.00

    M M

    This is a perfect opportunity to come along and try out reflexology…

    Perfect for first timers. This shorter session is ideal if you’re new to reflexology or want to experience its deeply relaxing effects before booking a full treatment.

    Reflexology is a deeply relaxing holistic therapy based on the principle that specific areas of the feet correspond to different parts of the body. To balance the body, calm the mind and support natural healing.

    Through gentle touch and pressure, it helps to improve circulation, ease stress and alleviate pain.

    Luxury facial
    £70.00

    M M

    The ultimate dreamy facial. A range of products can be selected to suit your needs.

    what does this treatment include? ∙ Double cleanse ∙ Exfoliation ∙ Hot towel wrap ∙ Facial massage ∙ Gua sha massage and drainage ∙ Face mask ∙ Neck, chest and shoulder massage ∙ Gua sha scalp combing ∙ Scalp massage ∙ Ice globe massage ∙ Serum, eye cream and day cream

    Let go of stress, glow naturally and enjoy a treatment that leaves you feeling renewed and rejuvenated.

    Facial and back massage
    £60.00

    M M

    30 minute express facial and a 30 minute back, neck and shoulder massage. Perfect for achieving glowing and refreshed skin whilst also relieving tension and tight muscles.

    Facial and scalp treatment
    £45.00

    M M

    Includes an express facial (cleanse, exfoliation, mask, serum, day cream) Including a luxurious scalp treatment which includes rosemary oil, gua sha scalp combing and luxurious massage techniques.

    Holistic facial
    £55.00

    M M

    A holistic facial is a deeply relaxing treatment designed to nourish both your skin and overall wellbeing. This soothing experience includes a gentle cleanse, exfoliation and a tailored mask to refresh and revitalise the skin.

    Alongside the skincare elements, you'll enjoy a calming facial massage, soothing scalp and neck and shoulder massage to release tension and promote relaxation.

    This treatment leaves your skin feeling refreshed and glowing, while helping you feel calm, balanced and completely rejuvenated.

    Swedish massage
    £65.00

    M M

    A Swedish massage is a relaxing treatment designed to ease muscle tension and promote overall wellbeing. Using smooth techniques with a light to medium pressure, it helps improve circulation, reduce stress and leave you feeling calm, refreshed and rebalanced.
    Indian head massage
    £50.00

    M M

    A deeply relaxing treatment focusing on the scalp, neck, shoulders, face and arms to help release tension, encourage deep relaxation and calm the mind.

    This treatment includes: ∙ Neck and shoulder massage ∙ Scalp massage ∙ Gua sha scalp combing ∙ Nourishing rosemary oil ∙ Facial massage ∙ Arm and hand massage

    Perfect for relieving stress, easing muscle tension, improving circulation and encouraging deep relaxation.

    You will leave feeling refreshed, balanced and rejuvenated.

    Mum to be massage
    £35.00

    M M

    A deeply relaxing mum to be massage. This time can be spent on any specific area you feel would be the most beneficial for you. For example: ∙ Legs and feet ∙ Back, neck, shoulders and scalp ∙ Shoulders, neck and scalp

    Mum to be massage
    £65.00

    M M

    This thoughtfully designed massage has been created to ease tension in the whole body. Especially focusing on the neck, shoulders, lower back, hips, legs and feet.

    Growing a little human is beautiful but it's also hard work...

    Pregnancy massage is safe, effective and deeply relaxing for both mum and baby.

    You deserve this moment of calm.

    Aromatherapy back massage
    £35.00

    M M

    An aromatherapy massage focusing on the back, neck, shoulders and scalp. Whilst using a specific pre-blended oil with essential oils.
    Aromatherapy massage
    £65.00

    M M

    Specific pre-blended essential oils are chosen for their therapeutic properties, helping to enhance both physical and emotional wellbeing. Using flowing movements this treatment helps to ease muscle tension, reduce stress and promote deep relaxation. The aromas work to calm the mind, uplift mood and restore balance.

    Swedish back massage
    £35.00

    M M

    A Swedish massage focusing on the back, neck, shoulders and scalp. This helps to: ∙ Relieve muscle tension and tightness in the back, neck and shoulders ∙ Support a better posture ∙ Reduce tension headaches It's a great option if you are feeling tight and stressed or simply need time to relax and unwind.

    Foot massage
    £25.00

    M M

    Give your feet the attention they deserve with this indulgent treatment. Combining foot filing, a nourishing foot mask, moisturiser and a foot massage.

    Scalp massage
    £25.00

    M M

    A deeply relaxing treatment designed to release tension where it builds up the most. Focusing on the scalp, neck and shoulders.

    Perfect for easing stress, improving circulation, reducing tension headaches and promoting a sense of wellbeing.

    Reflexology session
    £25.00

    M M

    Choose from the hands, feet or face for your reflexology session.

    Concentrating on key pressure points, this session aims to promote relaxation, restore balance and leave you feeling refreshed and re-energised.

    Express facial
    £30.00

    M M

    Treat your skin to a quick pick me up with this refreshing facial. Designed to cleanse, nourish and hydrate, this treatment helps restore your natural glow while providing a moment of relaxation.

    Perfect for busy schedules or as an introduction to skincare treatments.

    Glow and Sculpt
    £75.00

    M M

    Indulge in a 60 minute bespoke luxury facial to nourish and rejuvenate your skin, followed by a 45 minute targeted lymphatic drainage massage concentrating on an area of your choice.

    This calming treatment promotes relaxation, supports the body's natural drainage processes and leaves both the face and body feeling lighter and refreshed.

    A mum to be version of this treatment is available, with adjustments made to provide a safe and relaxing experience during pregnancy.

    The ultimate glow
    £100.00

    M M

    Immerse yourself in 2 hours of pure relaxation. This luxurious treatment combines a full luxury facial with a 1 hour reflexology session, offering a perfect balance of skincare and holistic wellbeing.

    A perfect escape for those seeking complete relaxation and radiant results.

    A mum to be version of this treatment is available, with adjustments made to provide a safe and relaxing experience during pregnancy.

    Ground and Glow
    £55.00

    M M

    Take a break from the stress of everyday life with this soothing treatment combination.

    Enjoy a 30 minute back massage and nourishing scalp treatment designed to relieve tension, promote relaxation and leave your hair and scalp feeling refreshed. Your experience is completed with a 30 minute reflexology session, helping to restore balance and encourage deep relaxation.

    A mum to be version of this treatment is available, with adjustments made to provide a safe and relaxing experience during pregnancy.

    Detox & Destress
    £70.00

    M M

    Experience a 45 minute targeted lymphatic drainage massage focusing on one area of your choice, followed by a 45 minute reflexology session on either the feet or the face.

    Together, these treatments help to promote healthy circulation, reduce fluid retention and bloating, ease tension and support the body's natural healing process.

    A mum to be version of this treatment is available, with adjustments made to provide a safe and relaxing experience during pregnancy.

    Glow from within
    £75.00

    M M

    Enjoy the perfect blend of skincare and relaxation with this rejuvenating treatment. A tension relieving 30 minute back, neck and shoulder massage helps release tension and tightness, whilst a 60 minute facial, complete with a scalp and facial massage, leaves your complexion radiant and your mind at ease.

    The ultimate self care experience.

    All packages can be adapted to suit your needs.

    A mum to be version of this treatment is available, with adjustments made to provide a safe and relaxing experience during pregnancy.

    The Relaxation Ritual
    £65.00

    M M

    This nurturing package combines the benefits of a tension relieving back, neck and shoulder massage and a full hour of reflexology.

    Designed to support relaxation, improve wellbeing and help restore the body's natural balance.

    It's an ideal choice for anyone seeking deep relaxation and a moment of calm and self care.

    A mum to be version of this treatment is available, with adjustments made to provide a safe and relaxing experience during pregnancy.

    Restore and Renew
    £75.00

    M M

    Experience the perfect combination of relaxation and skincare with this indulgent treatment.

    This luxurious package includes a 60 minute full body massage designed to ease muscle tension, improve circulation and promote deep relaxation. Your treatment is then completed with a 30 minute facial including a scalp massage, leaving your skin refreshed, hydrated and glowing.

    The ideal escape for those looking to unwind, recharge and feel renewed from head to toe.

    This treatment can be adapted and the 60 minute massage can be an aromatherapy massage or a mum to be massage too Xx

    A mum to be version of this treatment is available, with adjustments made to provide a safe and relaxing experience during pregnancy.

    Full body - block of 6
    £534.00

    M M

    Was £600 - now 534

    A personalised course of treatments combining lymphatic drainage, body sculpting and wood therapy techniques to support circulation, reduce fluid retention and enhance body contouring. Perfect for clients looking for ongoing results and a consistent treatment plan.

    One area - block of 3
    £162.00

    M M

    Was £195 - now £162

    A personalised course of treatments combining lymphatic drainage, body sculpting and wood therapy techniques to support circulation, reduce fluid retention and enhance body contouring. Perfect for clients looking for ongoing results and a consistent treatment plan.

    One area - block of 6
    £324.00

    M M

    Was £390 - now £324

    A personalised course of treatments combining lymphatic drainage, body sculpting and wood therapy techniques to support circulation, reduce fluid retention and enhance body contouring. Perfect for clients looking for ongoing results and a consistent treatment plan.

    Full body - block of 3
    £267.00

    M M

    Was £300 - now £267 A personalised course of treatments combining lymphatic drainage, body sculpting and wood therapy techniques to support circulation, reduce fluid retention and enhance body contouring. Perfect for clients looking for ongoing results and a consistent treatment plan.


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    Location

    Unit E1, Langland park west , Newport

    NP19 4ED


    ByAlice

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