About Me
My name is Heather, I specialise in Head Spa, Massage, Facials and Beauty treatments for men and women. With 5 years worth of experience providing massage in fast paced spas and salons in London and Ipswich, I created Calming Essence Therapies to provide the same high quality experience in a personal, quiet and comfortable environment.
Please read and accept the terms & conditions before completing your booking, thank you.
Treatments
M M
Suitable for all hair types, men and women. A quick pause and rejuvenation for your mind and scalp. • Shampoo & Conditioner • Heated eye mask • Sensory massage tools • Warm halo waterfall
Any Head Spa treatment can be combined with any Massage or Facial Treatment separately.
Why get a Japanese Head Spa? A Japanese head spa helps your hair and scalp because it treats the foundation of healthy hair: the scalp. Over time product buildup, excess oil, dead skin, and environmental pollutants clog hair follicles, preventing the growth of healthier, thicker hair. Using sensory scalp tools, natural hair care products and invigorating massage techniques to remove thoroughly exfoliate the scalp, increasing blood flow, balancing the natural oils in the scalp to help promote healthier, thicker growing hair.
M M
Express head spa and express facial. A quick pause for the mind, scalp and skin: • Shampoo & Conditioner • Crystal eye mask • Scalp massage tools • Warm halo waterfall
Achieve glowing skin results with medic grade customised skincare. Depending on your skin needs this express facial will include dermaplaning, oxygen on the face, mini microdermabrasion, extractions and a customised sheet or face mask.
M M
Suitable for all hair types, men and women. • Before & after microscopic scalp analysis • Arm and Décolletage massage with sensory tools • Collagen lip mask • Heated lavender eye mask • Double shampoo and conditioner • Range of scalp tools • Warm halo waterfall Ending with a rough hair blow dry and hair treatment.
Any Head Spa treatment can be combined with any Massage or Facial Treatment separately.
Why get a Japanese Head Spa? A Japanese head spa helps your hair and scalp because it treats the foundation of healthy hair: the scalp. Over time product buildup, excess oil, dead skin, and environmental pollutants clog hair follicles, preventing the growth of healthier, thicker hair. Using sensory scalp tools, natural hair care products and invigorating massage techniques to remove thoroughly exfoliate the scalp, increasing blood flow, balancing the natural oils in the scalp to help promote healthier, thicker growing hair.
M M
Suitable for all hair types, men and women. • Before & after microscopic scalp analysis • Luxury hair growth oil • Steam therapy • Hand, Arm and Décolletage massage with sensory tools over the skin and ears. • Collagen lip mask • Collagen under eye mask • Hydrating hand sheet mask • Heated lavender eye mask • Double shampoo, conditioner, hair scrub, hair mask • Hydrating face sheet mask with a ice globe facial massage • Choice of a abdomen or foot massage • Warm halo waterfall Ending with a rough hair dry and hair treatment.
Any Head Spa treatment can be combined with any Massage or Facial Treatment separately.
Why get a Japanese Head Spa? A Japanese head spa helps your hair and scalp because it treats the foundation of healthy hair: the scalp. Over time product buildup, excess oil, dead skin, and environmental pollutants clog hair follicles, preventing the growth of healthier, thicker hair. Using sensory scalp tools, natural hair care products and invigorating massage techniques to remove thoroughly exfoliate the scalp, increasing blood flow, balancing the natural oils in the scalp to help promote healthier, thicker growing hair.
M M
Suitable for all hair types, men and women. An indulgent head spa with a Lymphatic drainage facial - drains the lymph nodes in the face, neck and ears helping to manually remove the build up of toxins, water weight and fluids which haven’t been fully released, helping to de-puff the face and give a more sculpted look.
Ending with a rough hair blow dry and hair treatment. This treatment includes everything in the indulgent head spa treatment with an addition of a hydrating neck mask. Please look into the indulgent head spa treatment description to view this treatment includes.
Any Head Spa treatment can be combined with any Massage or Facial Treatment separately.
Why get a Japanese Head Spa? A Japanese head spa helps your hair and scalp because it treats the foundation of healthy hair: the scalp. Over time product buildup, excess oil, dead skin, and environmental pollutants clog hair follicles, preventing the growth of healthier, thicker hair. Using sensory scalp tools, natural hair care products and invigorating massage techniques to remove thoroughly exfoliate the scalp, increasing blood flow, balancing the natural oils in the scalp to help promote healthier, thicker growing hair.
M M
This heavenly package includes: • 70 minute Complete Head Spa treatment • 60 minute choice of a Lymphatic Drainage massage, Hot Stone or a Swedish Full Body Massage • 60 minute choice of a Luxury Lymphatic Drainage Facial with Face Cupping or a Luxury Dermaplaning Facial
Please go into each individual treatment to read on what they own involve and achieve.
M M
Under 18s A quick pause and rejuvenation for your mind and scalp. • Shampoo & Conditioner • Heated eye mask • Sensory massage tools • Warm halo waterfall
M M
M M
M M
M M
M M
M M
M M
M M
A therapeutic massage that uses long gliding strokes, kneading, and circular movements to promote relaxation, relieve muscle tension, and improve circulation. Spending time on the back, legs, feet, arms including the chest and collarbones.
Includes aromatherapy oils, warm towel on the back and feet and the sort after Thermabody Smart Goggles to gently heat and massage the temples of the face and surrounding eye area, great for those who suffer with migraines.
Add on a scalp, face, foot massage via the treatment add on’s section.
M M
Using smooth, heated stones to allow for a deeper and more effective massage to relax the muscles, promoting deep relaxation and helping to relieve stress and pain. Spending time on the back, legs, feet, arms, chest and collarbones.
Includes aromatherapy oils, warm towel on the back and feet and the sort after Thermabody Smart Goggles to gently heat and massage the temples of the face and surrounding eye area, great for those who suffer with migraines.
Add on a scalp, face, foot massage via the treatment add on’s section.
M M
Using slow strokes and intense pressure to target deeper layers of muscle and connective tissue, breaking up chronic muscle tension, adhesions, and scar tissue that can cause pain and restrict movement. This massage can be tailored to each client depending their needs.
Includes aromatherapy oils, warm towel on the back and feet and the sort after Thermabody Smart Goggles to gently heat and massage the temples of the face and surrounding eye area, great for those who suffer with migraines.
Add on a scalp, face, foot massage via the treatment add on’s section.
M M
Help to relieve tension in the body and promote relaxation. Available from the 2nd and third trimesters.
Add on a scalp, face, foot massage via the treatment add on’s section.
M M
Using smooth, heated stones to allow for a deeper and more effective massage, while also promoting deep relaxation and helping to relieve stress and pain.
Includes aromatherapy oils, warm towel on the back and feet and the sort after Thermabody Smart Goggles to gently heat and massage the temples of the face and surrounding eye area, great for those who suffer with migraines.
M M
M M
M M
M M
M M
M M
Face and neck micro-needling. Microneedling is an advanced facial treatment used to encourage collagen and elastin production by stimulating the production of new skin cells through puncturing the skin with small micro injuries. Helping improve the appearance of skin texture, dark spots, fine lines, acne scaring, enlarged pores, pigmentation, lack of firmness and preventing deep set wrinkles.
This facial isn’t ideal for those with active acne, open breakouts, scaring or sores, or are pregnant or on strong medication. Please contact me directly for any advice regarding your microneedling facial.
M M
Microneedling and Biorepeel chemical peel. Biorepeel is a top of the range chemical peel combating: fine lines, skin texture, skin congestion, pigmentation, acne scaring, dark spots giving a brighter smoother complexion. Combined with or before Micro-Needling depending on each clients skin to promote collagen production, stimulate the production of new skin cells whilst combating fine lines, pigmentation, dark spots and scaring.
M M
Dermaplaning, bio repeel chemical peel and micro-needling. Working on your skin from the outside in, this treatment is designed to deeply exfoliate the skin removing up to 4 weeks of dead skin and removing nonterminal facial hair. Stimulating and increasing natural collagen and cell turnover, reducing the signs of fine lines and wrinkles whilst helping reduce deep skin congestion and large pores with the best chemical peel on the market. Draining toxins from the skin with a lymphatic drainage facial massage ending with cool ice globes on the skin with a bespoke deluxe sheet mask chosen for your skins specific needs. This treatment includes a small pot of a naturally curated skin balm for you to apply onto your skin for up to 3 days or more after treatment to provide the skin with the best results.
M M
Females only Using slow, rhythmic, and gentle massage techniques to drain the lymph nodes in the body helping to stimulate the lymphatic system responsible for removing waste, toxins, and excess fluid from the body and helping maintain immune function. This full body massage incorporates the neck, décolletage, arms, abdomen and legs.
M M
M M
Females only Using slow, rhythmic, and gentle massage techniques to drain the lymph nodes in the body helping to stimulate the lymphatic system responsible for removing waste, toxins, and excess fluid from the body and helping maintain immune function. This massage focuses on the abdomen only
M M
Females only Using slow, rhythmic, and gentle massage techniques to drain the lymph nodes in the body helping to stimulate the lymphatic system responsible for removing waste, toxins, and excess fluid from the body and helping maintain immune function. This treatment focuses on the legs only.
M M
Ease into deep relaxation with a full body hot stone massage, enhanced by luxury aromatherapy oils to melt away tension. Completed with an express customised facial leaving you refreshed, radiant, and restored. A peaceful pause for body and skin.
M M
Unwind with a full body hot stone massage using luxury aromatherapy oils to soothe muscles and calm the mind. Follow with a Detoxifying and Hydrating facial using medic grade skincare with a steamer to refresh, detoxify and restore your skin. A perfect balance of relaxation and renewal.
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
M M
Info
It is recommended to get a Japanese head spa treatment once a month to coincide with the scalps natural renewal cycle of approximately 28 days.
Maintaining a monthly Japanese head spa treatment helps to promote fuller hair and hair growth through a healthier scalp, whilst contributing to a better well-being and feeling of calm and relaxation.
Monthly appointments are recommended for those with mild tension in the body, stress and aches and pains. Or of those wanting relaxation.
Fortnightly appointments are recommended for those suffering with chronic pains, sports injuries, posture issues or high stress.
With each appointment I will happily recommend when your next treatment is best for you, after your consultation and treatment.
it is recommended to get a facial every 4 to 6 weeks following the skins natural renewal cycle of approximately every 28 to 40 days.
This helps to maintain the skins hydration and repairing of the skins barrier if damaged, all whilst helping to reduce the appearance of fine lines, pigmentation, dark spots and acne scarring.
Regular facial appointments also help with smoothing skin texture by removing congestion in the skin, reducing puffiness in the face and creating a more balanced skin tone.
Reviews
Heather is just amazing! A full on whole body hot stones massage rounded off with a superb scalp massage - I was floating and feeling amazing - highly recommend
Nigel Venables
I have been to see Heather for a few treatments now & each one is just as good as the other! The back, next & shoulder massage was super relaxing. The lymphatic drainage massage on the chin & legs was so good. I could have fallen asleep. Heather talks you through each session & aftercare in depth x
Michelle Ferrie
I had a facial, eyelash lift, and eyebrow tint today and I’m very happy with the results! The whole experience was relaxing from start to finish. The therapist was incredibly friendly, professional, and super helpful — she explained everything clearly and made sure I was comfortable throughout. My skin feels amazing, my lashes look beautifully lifted, and my brows are the perfect shade. I couldn’t be happier and will definitely be returning. Highly recommend!
Emily Brame
Amazing, professional, ultimate relaxtion. very knowledgeable would highly recommend
Teresa Van Oevelen
Heather's treatments are incredible! From the moment you arrive the scene is set for a period of calm. The quality of the treatments are at a high-end level with the use of modern techniques, and extra touches to make the experience feel that of a premium spa. I had the best night sleep ever after a lymphatic drainage massage, and the new head spa was a fabulous experience.
Amy Ford
Have been going back to see Heather for lash lifts and other various treatments and the results never disappoint! Excellent service and lovely atmosphere, always come out feeling relaxed and pleased.
Rebecca S
Heathers’s massage therapy room is beautiful. I wanted a relaxing full body massage and Heather delivered exactly what I was looking for. I felt safe and relaxed throughout and afterwards my body felt so at ease. Highly recommend!
Helen Sherwood Wellbeing
Had a Japanese Head Spa at Calming Therapies and it was incredibly relaxing — exactly what I needed after a long week. Heather really went the extra mile with the additional touches to the service. Honestly the best around. Highly recommend.
Briony Ryan-Stanley
I had a wonderful experience at Calming Essence Spa. I chose the Japanese Indulgent Head Spa, and the treatment was incredibly relaxing. The camera results afterward showed just how much it improved my scalp. Heather immediately put me at ease, and I’m already looking forward to my next treatment.
Katy Harvey
Another amazing hot stone back massage, Heather is so calming, welcoming and friendly, and always tailors the massage to my troublesome areas. The best 45 minute escape, in her new little tranquil room. Easy to find and plenty of parking. Already booking for my next visit 🥰
Danielle Warden
Absolutely amazing experience very welcoming and a very warm feeling all round
Karen cartwright
Came to see heather today for the first time and omg it was incredible, she made me feel at ease from moment I first met her, the head spa itself was just amazing, will defo be booking again soon 😊
Stacie Chenery
I had an appointment for the indulgent head spa treatment on new year's eve. To say the experience was absolutely amazing would be an understatement! Heather is extremely friendly, welcoming and puts you at ease. She has a beautiful, relaxing room, and does such a professional job that I left feeling very pampered and spoilt. Have recommended to friends and family ❤️ peefect way to end the year!
Melissa Evans
I’ve been to Heather a few times now and it has never been anything short of amazing! From the hot stone massage to the Japanese head spa. Heather makes you feel so incredibly relaxed! 10/10 experience every time!!
Megan Ward
Gift Card
Location
135 Foxhall Road, IP3 8LA
When you get to this address look out on the corner for a shop called “Fire Power” selling Fire extinguishers. Turn there into Faraday Road. About 10 metres in on the right hand side there is a green garage door with a white door bell and a Calming Essence Therapies sign.
Please note there is no parking available in any of the spaces infront of the garage. So please park down faraday road or other roads nearby.
135 Foxhall Road, Ipswich, IP3 8LA, GB
07534 009190
Tuesday - Saturday: 10:00 - 19:00