Aftercare

Thank you for choosing Chakra La. Your treatment is a journey towards balance, renewal, and deeper connection. To help you receive the fullest benefits, we recommend the following aftercare and maintenance practices: ⸻ ✨ Aftercare Advice • Hydration – Drink plenty of water to assist your body in flushing toxins and rebalancing. • Relaxation – Allow yourself space to rest; avoid rushing back into high activity straight after treatment. • Grounding – Gentle walks, time in nature, or mindful breathing will help you stay centred. • Emotional Release – You may experience emotional shifts. Honour and allow these feelings with compassion. ⸻ 🌙 Maintenance & Follow-Up Care • Regular Treatments – Consistency (every 4–6 weeks) deepens and maintains your results. • Self-Care Rituals – Daily mindfulness, journaling, or meditation can extend the healing. • Home Products – Chakra La artisan blends and skincare continue your ritual at home. • Lifestyle Balance – Prioritise rest, nourishing food, hydration, and movement to support harmony. ⸻ ✨ Your therapist may suggest a personalised maintenance plan to meet your unique needs.