Thank you for choosing Chakra La. Your treatment is a journey towards balance, renewal, and deeper connection. To help you receive the fullest benefits, we recommend the following aftercare and maintenance practices:
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✨ Aftercare Advice
•    Hydration – Drink plenty of water to assist your body in flushing toxins and rebalancing.
•    Relaxation – Allow yourself space to rest; avoid rushing back into high activity straight after treatment.
•    Grounding – Gentle walks, time in nature, or mindful breathing will help you stay centred.
•    Emotional Release – You may experience emotional shifts. Honour and allow these feelings with compassion.⸻
🌙 Maintenance & Follow-Up Care
•    Regular Treatments – Consistency (every 4–6 weeks) deepens and maintains your results.
•    Self-Care Rituals – Daily mindfulness, journaling, or meditation can extend the healing.
•    Home Products – Chakra La artisan blends and skincare continue your ritual at home.
•    Lifestyle Balance – Prioritise rest, nourishing food, hydration, and movement to support harmony.⸻
✨ Your therapist may suggest a personalised maintenance plan to meet your unique needs.