Pregnancy has an intense physical and emotional change on the women’s body. The aim of a prenatal massage is to help relax you and baby, as well as ease any aches and pains that typically come with pregnancy. Massage can also help prepare the body for birth.
A sports massage is not just directed at those that partake in an activity or fitness as you may think!
This treatment aims to relieve any tight or painful muscles aches, return you back to an activity and combats postural imbalances you may have from everyday activities.
A sports massage in designed to improve range of movement, ease pain and increase recovery from injury or exercise.
Pregnancy has an intense physical and emotional change on the women’s body. The aim of a prenatal massage is to help relax you and baby, as well as ease any aches and pains that typically come with pregnancy. Massage can also help prepare the body for birth.
Unwind with this soothing massage designed to melt away any stress and calm the body and mind. This massage releases any pain and tension in the head, face, neck and shoulders.
A full body treatment that is bespoke to your needs by assessing the body as a whole, to improve movement patterns. This advanced technique blends together correcting posture and improving mobility to reduce areas of tightness and discomfort.
Modalities included are sports massage, assisted stretch therapy, PNF and Graston.
A full body treatment that is bespoke to your needs by assessing the body as a whole, to improve movement patterns. This advanced technique blends together correcting posture and improving mobility to reduce areas of tightness and discomfort.
Modalities included are sports massage, assisted stretch therapy, PNF and Graston.
A sports massage is not just directed at those that partake in an activity or fitness as you may think!
This treatment aims to relieve any tight or painful muscles aches, return you back to an activity and combats postural imbalances you may have from everyday activities.
A sports massage in designed to improve range of movement, ease pain and increase recovery from injury or exercise.