About My Practice

I offer bodywork as a pathway into deeper restoration - not simply to ease muscular tension, but to support a fuller settling of body, mind and spirit.  Beneath stress and holding, I believe there is a more vital, awake and naturally joyful current in us. Part of what draws me to this work is supporting people not only to find relief, but to reconnect with that deeper aliveness.

In 2014, I had an experience that opened me to the healing potential of touch and led me to train in Reiki, spiritual healing and bodywork. Since then, I have spent years studying the body, the mind and the deeper processes of healing; exploring the healing potential of touch through contemporary bodywork training and older wisdom traditions - Eastern and Western - and have been offering treatments professionally since 2016. 

My work is grounded in anatomical training and hands-on therapeutic skill, while also informed by intuition, presence and a deep respect for the body’s own intelligence.

I weave together techniques such as deep tissue work, myofascial release, joint mobilisation, Thai yoga stretching, visceral work, polarity-based energy work, fluid touch and conscious breathing, with a quieter, intuitive quality of presence that allows the work to unfold at a deeper pace.

What matters most to me is not applying techniques mechanically, but listening through touch - creating a space where the body can soften, settle, and often release layers of holding that are not reached through ordinary massage alone.

People often come to me when they are carrying stress in the body, feeling depleted, or longing for a deeper sense of connection with themselves.

My intention is to offer a space that feels both grounded and quietly transformative - where you can unwind, reconnect, and leave feeling more settled, more alive, and more in touch with your own inner coherence.

After years of practice in London, and a pause for motherhood before relocating to Lewes, I’m very happy to be offering this work again.

If you feel drawn to explore whether this may support you, you’re very welcome to get in touch with any questions you may have.