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Indian head massage is a traditional therapeutic practice originating from Ayurveda in India. It focuses on the head, neck, shoulders, and the upper back, using a combination of gentle kneading, circular motions, and pressure techniques.
Benefits: π Relieves muscle tension π Improves blood circulation to the head and upper body. π Detoxification. π Deduce headaches and migraines. π Deep relaxation and reduces stress and anxiety. π Improves sleep quality. π Stimulates hair follicles, potentially improving hair growth.
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Relaxing massage is a gentle, soothing treatment designed to calm the mind and body. It uses slow, flowing strokes and light to moderate pressure to promote a deep sense of tranquility.
Benefits π Reduces cortisol levels and stress. π Improves sleep quality. π Stimulates blood circulation. π Eases muscle tension mildly.
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Relaxing massage is a gentle, soothing treatment designed to calm the mind and body. It uses slow, flowing strokes and light to moderate pressure to promote a deep sense of tranquility.
Benefits π Reduces cortisol levels and stress. π Improves sleep quality. π Stimulates blood circulation. π Eases muscle tension mildly.
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Relaxing massage is a gentle, soothing treatment designed to calm the mind and body. It uses slow, flowing strokes and light to moderate pressure to promote a deep sense of tranquility.
Benefits π Reduces cortisol levels and stress. π Improves sleep quality. π Stimulates blood circulation. π Eases muscle tension mildly.
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Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure and deep strokes to target chronic tension and adhesions (knots) in muscles, tendons, and fascia.
Benefits π Relieves chronic pain by breaking down adhesions and improving blood flow. π Improves mobility & flexibility by releasing tight muscles and fascia. π Reduces stress and promotes mental well-being. π Enhances circulation
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Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure and deep strokes to target chronic tension and adhesions (knots) in muscles, tendons, and fascia.
Benefits π Relieves chronic pain by breaking down adhesions and improving blood flow. π Improves mobility & flexibility by releasing tight muscles and fascia. π Reduces stress and promotes mental well-being. π Enhances circulation
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Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure and deep strokes to target chronic tension and adhesions (knots) in muscles, tendons, and fascia.
Benefits π Relieves chronic pain by breaking down adhesions and improving blood flow. π Improves mobility & flexibility by releasing tight muscles and fascia. π Reduces stress and promotes mental well-being. π Enhances circulation
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Sports massage is designed to help athletes and physically active individuals improve performance, prevent injuries, and aid recovery. It focuses on manipulating soft tissuesβmuscles, tendons, and ligamentsβusing techniques like deep tissue massage, stretching, and trigger point therapy.
Benefits π Relieves muscle tension and pain π Prevents injury π Faster recovery π Enhances circulation π Improves flexibility and range of motion
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Sports massage is designed to help athletes and physically active individuals improve performance, prevent injuries, and aid recovery. It focuses on manipulating soft tissuesβmuscles, tendons, and ligamentsβusing techniques like deep tissue massage, stretching, and trigger point therapy.
Benefits π Relieves muscle tension and pain π Prevents injury π Faster recovery π Enhances circulation π Improves flexibility and range of motion
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Aromatherapy massage combines the therapeutic power of massage with the healing properties of essential oils. During the session, essential oils are applied to the skin and inhaled through the senses, creating a deeply relaxing and holistic experience. This treatment not only addresses physical tension but also promotes emotional and mental well-being.
Benefits π Relaxation and stress relief π Improves sleep quality π Muscle tension relief π Enhances circulation π Detoxification
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Aromatherapy massage combines the therapeutic power of massage with the healing properties of essential oils. During the session, essential oils are applied to the skin and inhaled through the senses, creating a deeply relaxing and holistic experience. This treatment not only addresses physical tension but also promotes emotional and mental well-being.
Benefits π Relaxation and stress relief π Improves sleep quality π Muscle tension relief π Enhances circulation π Detoxification
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Aromatherapy massage combines the therapeutic power of massage with the healing properties of essential oils. During the session, essential oils are applied to the skin and inhaled through the senses, creating a deeply relaxing and holistic experience. This treatment not only addresses physical tension but also promotes emotional and mental well-being.
Benefits π Relaxation and stress relief π Improves sleep quality π Muscle tension relief π Enhances circulation π Detoxification
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Reflexology is a therapeutic practice based on the principle that specific points on the feet, correspond to different organs and systems in the body. By applying pressure to these reflex points, reflexology aims to stimulate the bodyβs natural healing processes and restore balance.
Benefits π Relaxation and stress relief π Pain relief, can alleviate headaches, migraines, and muscle discomfort π Enhances circulation π Boosts energy levels by improving organ functions π Detoxification
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Reflexology is a therapeutic practice based on the principle that specific points on the feet, correspond to different organs and systems in the body. By applying pressure to these reflex points, reflexology aims to stimulate the bodyβs natural healing processes and restore balance.
Benefits π Relaxation and stress relief π Pain relief, can alleviate headaches, migraines, and muscle discomfort π Enhances circulation π Boosts energy levels by improving organ functions π Detoxification
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Reflexology is a therapeutic practice based on the principle that specific points on the feet, correspond to different organs and systems in the body. By applying pressure to these reflex points, reflexology aims to stimulate the bodyβs natural healing processes and restore balance.
Benefits π Relaxation and stress relief π Pain relief, can alleviate headaches, migraines, and muscle discomfort π Enhances circulation π Boosts energy levels by improving organ functions π Detoxification
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Hot stone massage is a therapeutic technique that uses smooth, heated stones placed on specific points of the body and incorporated into massage strokes. The warmth of the stones penetrates deep into the muscles, promoting relaxation and easing tension.
Benefits π Deep muscle relaxation π Stress relief π Enhances circulation π Improves sleep quality
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Hot stone massage is a therapeutic technique that uses smooth, heated stones placed on specific points of the body and incorporated into massage strokes. The warmth of the stones penetrates deep into the muscles, promoting relaxation and easing tension.
Benefits π Deep muscle relaxation π Stress relief π Enhances circulation π Improves sleep quality
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Hot stone massage is a therapeutic technique that uses smooth, heated stones placed on specific points of the body and incorporated into massage strokes. The warmth of the stones penetrates deep into the muscles, promoting relaxation and easing tension.
Benefits π Deep muscle relaxation π Stress relief π Enhances circulation π Improves sleep quality
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Lymphatic Drainage Massage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system to eliminate excess water and toxins in the body.
Benefits π Detoxification π Reduces swelling and water retention π Boosts immune system π Improves circulation π Relaxation
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Lymphatic Drainage Massage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system to eliminate excess water and toxins in the body.
Benefits π Detoxification π Reduces swelling and water retention π Boosts immune system π Improves circulation π Relaxation
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Lymphatic Drainage Massage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system to eliminate excess water and toxins in the body.
Benefits π Detoxification π Reduces swelling and water retention π Boosts immune system π Improves circulation π Relaxation