My name is Sam and I'm a holistic therapist based in Oakley, Bedfordshire.
I've always been interested in holistic treatments, in particular reflexology. It's a treatment I've loved having for years and found fascinating and beneficial. Even as a child I would sit at my parent's feet and give them a foot rub (they knew early on I was destined to be a Reflexologist!) Though it took me a while to get there.
Working in customer services for just shy of 20 years I would constantly feel like something was missing, so whilst on maternity leave with my youngest child I decided now was the right time to start fresh. Sadly, a global pandemic halted my plans but I'm a strong believer everything happens for a reason. This gave me the opportunity to research in exactly what I wanted to do.
In September 2019 I started my reflexology training, qualifying in in April 2020. I have not looked back and started embarking on my holistic and spiritual journey. I'm so incredibly lucky to love what I do and have found my calling. I love looking after people and helping them feel well.
I am also qualified in Indian head massage and Swedish body massage which has ignited a passion for massage. And also, Reiki. Reiki is wonderful and I love using healing energies in my practices.
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Please use for first appointment with me. We'll go through a detailed consultation during this appointment.
Every part of the body has a reflex point on the feet. The right foot represents the right side of the body and the left foot, the left side. The feet have many nerve endings and it is felt that this is why reflexology works. The nerves are stimulated at the reflex points with specific thumb and finger techniques. The nerve relays this stimulus through the nervous system up the spinal column to the corresponding affected area of the body.
As a holistic therapy, Reflexology aims to treat the body as a whole. There are many benefits of reflexology including:
Provides relaxation, relieves stress, tension and anxiety by generating a deep tranquillity and peace that flows smoothly throughout the body.
Increases circulation that helps rid the body of toxins and impurities.
Energises and revitalises by relaxing and opening energy pathways: for our mental, physical and emotional well being. This helps stimulate creativity and productivity.
Induces homeostasis, helping the whole body to work in harmony and the immune system to work at its best.
Reflexology can work well alongside conventional medicine: it can help with pain management, recovering from illness and managing ongoing health conditions. It can also be used to improve or eliminate many aliments including sleep issues, low mood or low energy, headaches/migraines, digestive problems, pms, menopause symptoms and more.
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Every part of the body has a reflex point on the feet. The right foot represents the right side of the body and the left foot, the left side. The feet have many nerve endings and it is felt that this is why reflexology works. The nerves are stimulated at the reflex points with specific thumb and finger techniques. The nerve relays this stimulus through the nervous system up the spinal column to the corresponding affected area of the body.
As a holistic therapy, Reflexology aims to treat the body as a whole. There are many benefits of reflexology including:
Provides relaxation, relieves stress, tension and anxiety by generating a deep tranquillity and peace that flows smoothly throughout the body.
Increases circulation that helps rid the body of toxins and impurities.
Energises and revitalises by relaxing and opening energy pathways: for our mental, physical and emotional well being. This helps stimulate creativity and productivity.
Induces homeostasis, helping the whole body to work in harmony and the immune system to work at its best.
Reflexology can work well alongside conventional medicine: it can help with pain management, recovering from illness and managing ongoing health conditions. It can also be used to improve or eliminate many aliments including sleep issues, low mood or low energy, headaches/migraines, digestive problems, pms, menopause symptoms and more.
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Maternity reflexology in the comfort of your own home.
Travel fee applies - 45p per mile round trip.
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Reflexology appointment in the comfort of your own home.
Travel fee applies - 45p per mile round trip.
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Reflexology in the comfort of your own home with consultation. Please use for first appointment with me. We'll go through a detailed consultation during this appointment.
Travel fee applies - 45p per mile round trip.
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A gentle flowing treatment aimed at reducing stress, improving circulation, and promoting a sense of calm.
Using classic Swedish techniques such as long gliding strokes and gentle kneading. This massage is perfect if you're looking to unwind, relieve everyday tension and restore your overall well-being.
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Indian head massage is an ancient therapeutic practice used in India for over 2,000 years. It is part of the practice of medicine called Ayurveda, which aims to promote long life and balance the body’s energies.
Indian Head massage involves massaging the head, scalp, face, neck, shoulders, upper back, arms, and hands. It helps to relieve stress and tension and has many positive benefits for health and well-being.
The benefits include stimulating blood flow, clears sinuses, reduces headaches, anxiety, and stress, promotes hair growth by increasing oxygen in the hair follicles. It can help prevent headaches and migraines by releasing built up stress and tension in the head and neck area and relieving muscle stiffness.
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Indian head massage is an ancient therapeutic practice used in India for over 2,000 years. It is part of the practice of medicine called Ayurveda, which aims to promote long life and balance the body’s energies.
Indian Head massage involves massaging the head, scalp, face, neck, shoulders, upper back, arms, and hands. It helps to relieve stress and tension and has many positive benefits for health and well-being.
The benefits include stimulating blood flow, clears sinuses, reduces headaches, anxiety, and stress, promotes hair growth by increasing oxygen in the hair follicles. It can help prevent headaches and migraines by releasing built up stress and tension in the head and neck area and relieving muscle stiffness.
Indian head massage in the comfort of your own home.
Travel fee applies - 45p per mile round trip.
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This Japanese treatment renews your energy and allows you to fully unwind, while helping heal the body and awakening your spirit.
Reiki is a form of healing therapy, which works on the human energy system that is attached to the body at seven centres, called chakras. These centres work non-stop to balance our energy and filter negativity, and they get out of balance. A reiki treatment retunes the chakra system.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Your mind will be soothed, and your emotions calmed. It’s the perfect way to recharge your batteries.
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This Japanese treatment renews your energy and allows you to fully unwind, while helping heal the body and awakening your spirit.
Reiki is a form of healing therapy, which works on the human energy system that is attached to the body at seven centres, called chakras. These centres work non-stop to balance our energy and filter negativity, and they get out of balance. A reiki treatment retunes the chakra system.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Your mind will be soothed, and your emotions calmed. It’s the perfect way to recharge your batteries.
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