Release. Restore. Rebalance.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
About
Born from a personal journey of healing and self-discovery, SJ Wellness, offers a holistic approach to wellbeing through deep tissue massage and sound healing. What began as a search for personal balance has grown into a heartfelt practice dedicated to helping others release tension, restore harmony and reconnect with themselves.
Each session is thoughtfully designed to support both body and mind - combining the grounding power of therapeutic touch with the vibrational energy of sound to ease stress, relieve pain and promote deep relaxation.
Whether you’re seeking physical relief, emotional release or simply a moment of stillness, this is a space where you can truly let go and begin to heal from within.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
Gallery
Treatments
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Feel lighter, less bloated and visibly refreshed with the SJ Sculpt & Flow Method - a luxurious treatment designed to encourage healthy lymphatic flow and reduce fluid retention.
Using gentle, rhythmic techniques, this specialist treatment supports your body’s natural lymphatic system to reduce puffiness, ease feelings of heaviness and leave you feeling more comfortable in your body.
Perfect if you’re experiencing:
• Fluid retention or bloating • Feelings of heaviness • Tired, aching legs • A sluggish feeling • A desire to feel lighter and more energised
Clients often leave feeling lighter, less swollen, refreshed and rebalanced.
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The ultimate Sculpt & Flow experience.
The SJ Sculpt & Flow Ritual combines the SJ Sculpt & Flow Method with a deeply relaxing Indian Head Massage, creating the perfect balance of therapeutic results and restorative relaxation.
Designed to encourage healthy lymphatic flow, reduce fluid retention and ease tension held in the scalp, neck and shoulders, this extended ritual leaves you feeling lighter, calmer and deeply restored.
Ideal if you’re experiencing: • Fluid retention or bloating • Feelings of heaviness or sluggishness • Stress and tension • A busy, overwhelmed mind • A desire for deep relaxation and self-care
Your ritual includes: • Full body SJ Sculpt & Flow Method • Indian Head Massage • Scalp, neck and shoulder release • A deeply restorative wellness experience
Leave feeling lighter, clearer, deeply relaxed and renewed.
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For the best results, consistency is key.
The Sculpt & Flow Series includes three SJ Sculpt & Flow Method treatments designed to support lymphatic flow, reduce fluid retention and help you maintain that lighter, more comfortable feeling.
Whether you’re experiencing bloating, puffiness, feelings of heaviness or simply want ongoing support for your wellbeing, a course of treatments can help you achieve and maintain your desired results.
Includes: • 3 x SJ Sculpt & Flow Method treatments • Personalised treatment recommendations • £15 saving compared to individual bookings
Feel lighter, less swollen and more connected to your body with regular treatments tailored to your needs.
Treatments must be used within 3 months of purchase.
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Your body is unique, so your treatment should be too.
The SJ Signature is my bespoke 90-minute wellness experience, thoughtfully tailored to what your body and mind need on the day.
Following a consultation, I’ll intuitively combine a selection of therapeutic techniques to help release tension, calm your nervous system and restore balance. Your treatment may include therapeutic massage, deep tissue techniques, hot stones, breathwork, sound healing and guided relaxation.
No two treatments are ever the same. Simply arrive, switch off and allow your treatment to be completely personalised to you.
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A focused therapeutic massage designed to relieve muscular tension, ease persistent aches and improve mobility.
Using firm pressure and targeted techniques, this treatment focuses on specific areas of tightness to release knots, reduce discomfort and restore movement.
Ideal if you’re experiencing muscle tension, postural aches, sports-related tightness or need focused treatment on a particular area.
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A focused therapeutic massage designed to relieve muscular tension, ease persistent aches and improve movement.
Using firm pressure and targeted techniques, this treatment is tailored to your body’s needs, helping to release knots, reduce discomfort and restore mobility.
Ideal if you’re experiencing muscular tension, postural aches, sports-related tightness or simply prefer a focused deep tissue massage.
Looking for a fully bespoke wellness experience? Discover The SJ Signature - a 90 - minute personalised treatment that may combine massage, hot stones, sound healing, breathwork and relaxation techniques, depending on what your body needs on the day.
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A focused therapeutic massage designed to relieve muscular tension, ease persistent aches and improve movement.
Using firm pressure and targeted techniques, this treatment is tailored to your body’s needs, helping to release knots, reduce discomfort and restore mobility.
Ideal if you’re experiencing muscular tension, postural aches, sports-related tightness or simply prefer a focused deep tissue massage.
Looking for a fully bespoke wellness experience? Discover The SJ Signature - a 90 - minute personalised treatment that may combine massage, hot stones, sound healing, breathwork and relaxation techniques, depending on what your body needs on the day.
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A warming, grounding treatment designed to melt away tension and bring the body into a state of deep relaxation.
Perfect if you're holding stress in the upper body and need time to unwind.
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A deeply warming, full body treatment designed to help you fully switch off and unwind.
Using smooth, heated stones, this calming experience helps to ease tight muscles, calm the nervous system and restore a sense of balance throughout the whole body.
Perfect if you're feeling physically tense, mentally overwhelmed or in need of a full reset.
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Begin with the gentle sounds of Tibetan bowls to settle the mind, followed by a deeply relaxing massage of the head, neck, shoulders and upper back.
A calming treatment to ease tension, quiet the mind and restore a sense of balance.
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A beautiful little reset for the face, perfect when you’re short on time or simply want a taste of the SJ Wellness facial experience.
Beginning with a gentle cleanse, your treatment flows into relaxing facial massage across the face, jaw and temples, helping to release tension and encourage deep relaxation. Finished with a soothing mask and nourishing moisturiser, leaving your skin feeling refreshed and your mind beautifully reset.
Perfect as a quick pick-me-up or an introduction to facial massage 🤍
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Share the experience of sound with a friend or a loved one in an intimate, calming sensing.
A beautiful way to relax together, unwind and reconnect.
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Step into a space of stillness as the resonant tones of Tibetan bowls wash over you, guiding your body into deep rest.
A powerful yet gentle way to calm the nervous system, release tension and reconnect.
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Enhance your treatment with a luxurious facial lymphatic drainage experience designed to reduce puffiness, encourage lymphatic flow and leave your skin looking refreshed and radiant.
Using a combination of gentle lymphatic drainage techniques, cooling cryo globes and soothing gua sha massage, this treatment helps to ease facial tension, support natural drainage and promote a brighter, more sculpted appearance.
Perfect for those experiencing facial puffiness, sinus congestion or simply wanting an extra touch of self-care and relaxation.
Available as an add-on to any massage or lymphatic treatment.
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Step away from the demands of everyday life and immerse yourself in a deeply restorative retreat, thoughtfully designed for one.
For three hours, the treatment room is yours alone - a peaceful sanctuary where every element of your experience is tailored to your individual needs, allowing you to slow down, switch off and reconnect with yourself.
Duration & Investment
The Signature Retreat 3 Hours | £145
Includes:
● Welcome herbal tea & grounding ritual
● Indian Head Massage
● Back, Neck & Shoulders Hot Stone Massage
● Tibetan Singing Bowl & Gong Sound Healing
● Homemade cake & refreshments
● Exclusive use of the treatment room throughout your retreatThe Signature Retreat Plus 3.5 Hours | £175
Everything included in The Signature Retreat, with an extended Full-Body Hot Stone Massage for the ultimate restorative experience.
