Release. Restore. Rebalance.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
About
Born from a personal journey of healing and self-discovery, SJ Wellness, offers a holistic approach to wellbeing through deep tissue massage and sound healing. What began as a search for personal balance has grown into a heartfelt practice dedicated to helping others release tension, restore harmony and reconnect with themselves.
Each session is thoughtfully designed to support both body and mind - combining the grounding power of therapeutic touch with the vibrational energy of sound to ease stress, relieve pain and promote deep relaxation.
Whether you’re seeking physical relief, emotional release or simply a moment of stillness, this is a space where you can truly let go and begin to heal from within.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
Gallery
Treatments
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A focused, grounding treatment designed to ease tension and bring your body back into a state of calm.
Perfect if you're short on time but need a moment to slow down, reset and reconnect.
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A deeper, more immersive session combining intuitive bodywork, breath and sound to support full body relaxation.
Ideal if you're feeling overwhelmed, holding tension or in need of a deeper release.
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A full nervous system reset.
This extended session allows your body time to fully soften, unwind and restore balance through a blend of bodywork and sound.
Perfect if you're feeling burnt out, depleted or in need of complete restoration.
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Begin with the gentle sounds of Tibetan bowls to settle the mind, followed by a deeply relaxing massage of the head, neck, shoulders and upper back.
A calming treatment to ease tension, quiet the mind and restore a sense of balance.
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A warming, grounding treatment designed to melt away tension and bring the body into a state of deep relaxation.
Perfect if you're holding stress in the upper body and need time to unwind.
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A deeply warming, full body treatment designed to help you fully switch off and unwind.
Using smooth, heated stones, this calming experience helps to ease tight muscles, calm the nervous system and restore a sense of balance throughout the whole body.
Perfect if you're feeling physically tense, mentally overwhelmed or in need of a full reset.
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Step into a space of stillness as the resonant tones of Tibetan bowls wash over you, guiding your body into deep rest.
A powerful yet gentle way to calm the nervous system, release tension and reconnect.
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Share the experience of sound with a friend or a loved one in an intimate, calming sensing.
A beautiful way to relax together, unwind and reconnect.
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Tibetan bowls are placed around the body, creating a field of sound and vibration that supports deep relaxation and energetic balance.
A gentle, immersive experience to help you slow down and reset.
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A Blissful Solo Retreat: Indulge, Relax, Restore.
For those who love the energy of group retreats but crave time entirely for themselves, this private experience offers a space to truly slow down, unwind and reconnect.
Step away from the noise of everyday life and immerse yourself in a deeply nourishing experience designed to support your body, mind and nervous system.
Your retreat includes:
🤍 Indian Head Massage - to release tension and restore balance 🤍Hot Stone Therapy - melt away stress and soften the body 🤍Tibetan Sound Bowls - hot calm the mind and bring you into stillness 🤍A Sweet Treat - a moment of quiet indulgence
Every moment is tailored just for you.
Leave feeling lighter, grounded and completely restored.
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Step into a moment of calm and restoration with this nurturing treatment.
A gentle blend of soothing touch and sound, designed to quiet the mind and ease tension in the body.
🤍 Indian Head Massage - to release tension in the scalp, neck and shoulders, leaving you feeling relaxed and clear-headed. 🤍Mini Sound Bath - soft vibrations of Tibetan bowls to calm the mind and restore a sense of balance
Perfect if you're feeling mentally busy, overwhelmed or in need of gentle reset.
M M
Enhance your treatment with a calming mini sound bath using the gentle, resonant tones of Tibetan bowls.
As the vibrations move through the body, tension begins to soften and the mind settles into a state of deep rest.
A beautiful addition to your session, helping you feel lighter, more grounded and fully relaxed.
