Release. Restore. Rebalance.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
About
Born from a personal journey of healing and self-discovery, SJ Wellness, offers a holistic approach to wellbeing through deep tissue massage and sound healing. What began as a search for personal balance has grown into a heartfelt practice dedicated to helping others release tension, restore harmony and reconnect with themselves.
Each session is thoughtfully designed to support both body and mind - combining the grounding power of therapeutic touch with the vibrational energy of sound to ease stress, relieve pain and promote deep relaxation.
Whether you’re seeking physical relief, emotional release or simply a moment of stillness, this is a space where you can truly let go and begin to heal from within.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
Gallery
Treatments
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A focused, grounding treatment designed to ease tension and bring your body back into a state of calm.
Perfect if you're short on time but need a moment to slow down, reset and reconnect.
Your session may include a blend of intuitive massage, breathwork, nervous system regulation techniques and Tibetan sound therapy, tailored to your needs on the day.
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A deeper, more immersive session combining intuitive bodywork, breath and sound to support full body relaxation.
Ideal if you're feeling overwhelmed, holding tension or in need of a deeper release.
With more time to work intuitively, your session may weave together massage, breathwork, nervous system regulation techniques and Tibetan sound therapy, tailored to your needs on the day.
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A fully immersive nervous system support system.
This extended session allows your body time to fully soften, unwind and restore balance through a blend of bodywork and sound.
Perfect if you're feeling burnt out, depleted or in need of complete restoration.
With time to fully unfold, your session may include intuitive massage, breathwork, nervous system regulation techniques and Tibetan sound therapy, tailored to your needs on the day.
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Feel lighter, less bloated and visibly refreshed with this luxurious treatment designed to encourage lymphatic flow and reduce fluid retention.
The SJ Sculpt & Flow Method combines lymphatic drainage and body sculpting techniques to help reduce puffiness, ease feelings of heaviness and support your body’s natural detoxification processes.
Using gentle yet effective movements, this treatment is ideal if you’re experiencing fluid retention, bloating, tired heavy legs or simply want to feel more comfortable and confident in your body.
Clients often leave feeling lighter, less swollen, deeply relaxed and visibly refreshed.
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Feel lighter in your body, calmer in your mind and completely restored with this deeply relaxing treatment experience.
The Flow & Restore Ritual combines the SJ Sculpt & Flow Method with a soothing Indian Head Massage to help reduce fluid retention, ease feelings of heaviness and melt away tension held in the scalp, neck and shoulders.
Perfect if you’re feeling bloated, sluggish, overwhelmed or simply in need of time to reset and reconnect with yourself.
Includes: • Full body Sculpt & Flow treatment • Indian Head Massage • Scalp, neck and shoulder release • Deep relaxation experience
Leave feeling lighter, clearer, deeply relaxed and completely renewed.
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For the best results, consistency is key.
The Sculpt & Flow Series includes three SJ Sculpt & Flow Method treatments designed to support lymphatic flow, reduce fluid retention and help you maintain that lighter, more comfortable feeling.
Whether you’re experiencing bloating, puffiness, feelings of heaviness or simply want ongoing support for your wellbeing, a course of treatments can help you achieve and maintain your desired results.
Includes: • 3 x SJ Sculpt & Flow Method treatments • Personalised treatment recommendations • £15 saving compared to individual bookings
Feel lighter, less swollen and more connected to your body with regular treatments tailored to your needs.
Treatments must be used within 3 months of purchase.
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Begin with the gentle sounds of Tibetan bowls to settle the mind, followed by a deeply relaxing massage of the head, neck, shoulders and upper back.
A calming treatment to ease tension, quiet the mind and restore a sense of balance.
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A warming, grounding treatment designed to melt away tension and bring the body into a state of deep relaxation.
Perfect if you're holding stress in the upper body and need time to unwind.
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A deeply warming, full body treatment designed to help you fully switch off and unwind.
Using smooth, heated stones, this calming experience helps to ease tight muscles, calm the nervous system and restore a sense of balance throughout the whole body.
Perfect if you're feeling physically tense, mentally overwhelmed or in need of a full reset.
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Step into a space of stillness as the resonant tones of Tibetan bowls wash over you, guiding your body into deep rest.
A powerful yet gentle way to calm the nervous system, release tension and reconnect.
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Share the experience of sound with a friend or a loved one in an intimate, calming sensing.
A beautiful way to relax together, unwind and reconnect.
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Enhance your treatment with a calming mini sound bath using the gentle, resonant tones of Tibetan bowls.
As the vibrations move through the body, tension begins to soften and the mind settles into a state of deep rest.
A beautiful addition to your session, helping you feel lighter, more grounded and fully relaxed.
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Enhance your treatment with a luxurious facial lymphatic drainage experience designed to reduce puffiness, encourage lymphatic flow and leave your skin looking refreshed and radiant.
Using a combination of gentle lymphatic drainage techniques, cooling cryo globes and soothing gua sha massage, this treatment helps to ease facial tension, support natural drainage and promote a brighter, more sculpted appearance.
Perfect for those experiencing facial puffiness, sinus congestion or simply wanting an extra touch of self-care and relaxation.
Available as an add-on to any massage or lymphatic treatment.
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