Release. Restore. Rebalance.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
About
Born from a personal journey of healing and self-discovery, SJ Wellness, offers a holistic approach to wellbeing through deep tissue massage and sound healing. What began as a search for personal balance has grown into a heartfelt practice dedicated to helping others release tension, restore harmony and reconnect with themselves.
Each session is thoughtfully designed to support both body and mind - combining the grounding power of therapeutic touch with the vibrational energy of sound to ease stress, relieve pain and promote deep relaxation.
Whether you’re seeking physical relief, emotional release or simply a moment of stillness, this is a space where you can truly let go and begin to heal from within.
Reviews
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
I’d been suffering with a migraine for a few days, and my head and eyes felt really heavy. My upper body was also very tense and tight. After having a deep tissue massage, Indian head massage, and finishing with some sound healing, I feel so much lighter. The heaviness in my head has eased, my mind feels clearer, and the tension in my upper body has just melted away. The whole experience was calming and welcoming, and I felt truly relaxed ❤️
Lucy
I highly recommend a massage with SJ Wellness! As a somatic yoga teacher, I’m very aware of how and where we store tension in the body. I’ve only had one massage with Samantha so far, but I’m already about to book in for another and plan to make it a monthly thing. In my personal life, I’m working with a somatic therapist to process childhood trauma, and I found Samantha’s massage incredibly beneficial in releasing those lingering pockets of tension my body was still holding. This isn’t a purely relax and drift away type of massage, although it does feel good!!! it’s a deeply effective treatment that really gets into the tissues and helps create lasting change in the body.
Gem Ahern
I can’t explain how relaxed and chilled I’ve been since my treatment with Sam just before Christmas! Sam is so welcoming and I felt instantly at ease in her lovely treatment room. The massage and mini sound bath was exactly what I needed, and Sam was super knowledgeable as well as attentive. It’s hard to find someone you trust to relax with and let it go, but I can honestly say Sam is your girl! Can’t wait for my next treatment already
Hannah Louise
Gallery
Treatments
M M
My work is intuitive and holistic. Each treatment naturally blends deep tissue massage, Indian head massage, breathwork, and the healing vibrations of my Tibetan singing bowls. I listen to your body, your nervous system, and what you need on that day, rather than fitting you into a pre-defined box.
Restore:
A focused, grounding session designed to ease tension and create a sense of calm. Ideal if you’re short on time but need nervous system support, gentle release, or a moment to reset.
Perfect for: • Stress relief • Targeted physical tension • First-time clients
M M
My work is intuitive and holistic. Each treatment naturally blends deep tissue massage, Indian head massage, breathwork, and the healing vibrations of my Tibetan singing bowls. I listen to your body, your nervous system, and what you need on that day, rather than fitting you into a pre-defined box.
Reset:
A deeply restorative, full-body experience allowing time for physical release, breath work, and sound to work in harmony.
This is where the body begins to soften and the nervous system can truly settle.
Perfect for: • Ongoing stress or overwhelm • Deeper muscular work • Emotional release & regulation
M M
My work is intuitive and holistic. Each treatment naturally blends deep tissue massage, Indian head massage, breathwork, and the healing vibrations of my Tibetan singing bowls. I listen to your body, your nervous system, and what you need on that day, rather than fitting you into a pre-defined box.
Regulate:
A deeply restorative, full-body experience allowing time for physical release, breath work, and sound to work in harmony.
This is where the body begins to soften and the nervous system can truly settle.
Perfect for: • Ongoing stress or overwhelm • Deeper muscular work • Emotional release & regulation
M M
Begin your journey with the soothing sounds of Tibetan bowls to calm the mind, followed by a deeply relaxing massage of the head, neck, shoulders and upper back.
Eases tension, reduces stress and promotes mental clarity and overall well-being.
M M
A grounding experience designed to restore balance and melt away modern stress.
Swedish massage with warm basalt stones releasing deep tension while encouraging mindful relaxation.
This holistic treatment helps improve circulation, calm the nervous system and support your overall sense of wellbeing.
M M
A grounding, full-body experience designed to restore balance and melt away modern stress.
Swedish massage with warm basalt stones releasing deep tension while encouraging mindful relaxation.
This holistic treatment helps improve circulation, calm the nervous system and support your overall sense of wellbeing.
M M
Step into a sanctuary of calm and let the resonant tones of Tibetan bowls wash over you in a deeply personalised sound journey. This private session is designed around your needs, blending gentle breath work, mindful movement and immersive sound therapy to melt away stress, restore balance and leave you feeling radiant and renewed.
A true escape for mind, body, and soul.
M M
Indulge in the healing vibrations of Tibetan bowls with friends or loved ones in an intimate shared experience. This session combines soothing soundscapes, gentle movement and guided relaxation to release tension, uplift the spirit and nurture a sense of connection.
Perfect for a small group seeking calm, clarity and restoration together.
M M
M M
A Blissful Solo Retreat: Indulge, Relax, Restore.
I’ve had clients who love the energy of group retreats but sometimes crave time entirely for themselves. That’s why I created this solo retreat - a personal sanctuary where you can unwind, recharge and enjoy complete focus on your own well-being.
Step away from the everyday and immerse yourself in a day of pure self-care.
This private solo retreat is designed to nourish your body, mind and soul. Enjoy:
🤍 Indian Head Massage – release tension and restore balance 🤍Hot Stone Therapy – melt away stress and soothe muscles 🤍Tibetan Sound Bowls – harmonise your energy and calm your mind 🤍A Sweet Treat – relax with delicious cake and a moment of indulgence
Every moment is tailored just for you. Leave feeling refreshed, recharged and completely pampered.
M M
Step into a moment of calm and restoration with this nurturing session:
🤍 Indian Head Massage - Gentle, soothing strokes release tension in the scalp, neck and shoulders, leaving you relaxed and clear-headed. 🤍Mini Sound Bath - Drift on the soft vibrations of Tibetan bowls, harmoniSing your energy and washing away stress.
Perfect for anyone craving mental clarity, gentle stress relief and a deep sense of balance.
M M
Elevate your session with a mini sound bath using the rich, resonant tones of Tibetan bowls. As the gentle vibrations wash over you, tension begins to melt away, the mind softens, and a deep sense of calm and clarity emerges.
This soothing experience helps restore balance, release stress, and leave you feeling lighter and more centered - the perfect complement to your massage or treatment. Take a few extra moments for yourself and let the healing sounds carry you into blissful relaxation.
