"I’m a massage therapist based in Woolwich with over 15 years professional experience facilitating wins for my clients whether your health goals are to significantly reduce pain, recover from injury, restore movement or decompress from a hectic pressurised schedule. Sessions are either 60, 90 or 120 minutes in duration at my town centre clinic room space or a mobile service that comes to your home or office space. Treatment modalities offered include deep tissue massage, sports massage, lymphatic drainage, myofascial release and dry cupping. Based in Woolwich and servicing the borough of Greenwich as well as Canary Wharf and Central London locations.
My approach combines the base skills attained from the highest level of UK training qualification in sports and clinical massage therapy along with personalised bespoke treatments plans based on years of personal real world case studies and practice experience designed to support chronic pain management, injury or training recovery, and long-term wellbeing. Sovereign Being Massage Clinic was also awarded the Clinic of the Year 2024 for London and South East England region in recognition of the results that clients can experience from our sessions.
Clients book with me for sports massage in Woolwich, deep tissue massage for chronic pain, and the convenience of a town centre location treatment room space or a mobile service in the comfort of your own home or office.
Contact me today to learn more about what it's like to have me being on your team of health care pros!"
Henry Tang Sports & Clinical Massage Therapist





Unbelievably instinctive therapist! One of the best Ive had, and I've been through many disciplines having trained as a professional dancer and practiced Martial Arts. Highly Recommend!
GOOD KOFFEE
When my muscles in my upper arms become stiff,strained or a pulled muscle ,Henry will spend an hour on resolving the issue by focusing on the problem area by uncoiling the muscle by a deep massage .( If that's the case,for me it was ). The results are fantastic. Highly recommended .
Black Rooster
Henry is the most talented masseuse I have ever met and I can't recommend him highly enough. He is professional, knowledgeable, patient and flexible. He has helped me with many ailments throughout the years and I always benefit from his treatments.
Ana Crespo
Such a great experience with Henry! My first Myofascial Release immediately helped back pain that I've had for 12 years. I've had more sessions and Henry is helping me address bad habits that I have with my posture. I really think my back will change after all of these years. I recommend Henry for sure!
Conor McCullagh
I recently had a lymphatic drainage massage with Henry who was exceptionally knowledgable, explaining the process and its benefits in detail . The massage itself was incredibly gentle yet remarkably effective . The therapist’s expertise in targeting the lymphatic system was evident as I felt my lymphatic limb much lighter with less tension and stagnation in the limb . One of the most notable benefits was the reduction in the swelling almost instant after the massage which lasted for several days and counting, along with more flexibility in the limb and better blood and lymph flow. I would highly recommend this therapist and this massage for anyone that requires lymph drainage with long lasting results. For me it was a complete game changer and I have booked in for more sessions as and when required . One other added benefit is that this therapist is also mobile and comes equipped with massage bed and skin care so you can enjoy this therapy in the comfort of your own home . I found it to be much more affordable than going to any other local clinics .
Iuli Rukmin
I had the pleasure of working with Henry, a skilled massager, for about ten sessions to help with a persistent headache. Henry's expertise and technique were truly remarkable. With each session, he targeted the specific areas of tension in my neck and shoulders that were contributing to my headaches. His firm yet soothing touch provided immediate relief, and over the course of the sessions, I noticed a significant decrease in the frequency and intensity of my headaches. Henry's professionalism and dedication to helping me find relief were evident in every session, and I am grateful for the positive impact he has had on my well-being. I highly recommend Henry to anyone seeking effective and personalized massage therapy.
Dariusz Ilba
I came to see Henry with sciatica and he just pressed the pain away in one session. Magic. Can only recommend.
Ingrid Schoon
Over the years I had many different types of massages, but Henry's massage is simply on another level. Henry does not follow any script, he tailors the massage purely by feeling the energy of the body. Highly recommended!
Lukas LHB
Had my first appointment today with Henry to relieve the soreness in my leg, a misalignment of sorts! 6 hours later I am happy to say that my pain has subsided and I feel much better after two months of pain when I walk! Thank you Henry
Philip Shalam
I came (crawled) to Henry as a broken man, barely moving as my back was really bad. I could walk straight up just after one session! First time I have experienced myofascial release technique of massage, and it was the best form I have ever experienced! Highly recommended! Thank you Henry!
Dariusz Mydlarz
Henry is a very skilful, professional, and intuitive therapist. The massage feels gentle but very effective for relieving tension. I definitely recommend his treatments
Marianne Simonin
Henry is one of the great therapeutical masseurs - he is world class. Following some high impact ski accidents, fractured vertebrae, two failed back surgeries and a more recent dislocated rib, I have struggled for years with 12 hours days at a desk in the investment banking industry. I tried 12 chiropractors and nearly as many osteopaths, physio paths and masseurs before finding Henry. I have since stopped looking for anyone else as he is the Yoda of healing. Henry sees with his hands not his eyes. He is pragmatic, highly skilled and logical; he is not a flaky mystic or one of the many low grade expensive amateurs out there. He has trained in many different arts and blends them like a world class musician - he knows his instrument (the body) backwards. Many offer temporary relief with muscle work that feels nice at the time and shortly after but never really lasts, he offers something more significant, something that lasts. He finds the tensions in your myofacia and not the muscles (for those unfamiliar - the myofacia is your web of connective tissue - think of the white in an orange and not the orange pulpy segments which in my fruity metaphor could be the equivalent of the muscles). The myofacia can become rock solid and stuck. If you are out of alignment it can lock you into a permanent state of pain or discomfort that you simply can’t change yourself with a theragun or regular massage. When I feel out of shape and in pain, he slowly loosens my myofacia and helps it back into symmetry. He works under the radar; you may think he is not doing anything but be patient - trust me he is and it’s profound. Henry is so good I was reluctant to give a review for fear I would lose him to hoards of demanding new customers but he deserves the praise. Thank you for your skills, dedication and help. Henry
James Moore
I had a wonderful massage by Henry! He was very patient, and intuitively worked on parts that needed attention. Henry’s style is very different from what I’ve experienced in the past and I’m happy that I know who my go-to massage therapist is!!
Anita Patel
I was experiencing some hip pain so I searched for a myofascia release as I had read good things about it. I found Henry and during our session he explained that I had an issue with the knees that was causing the hip pain. I really appreciated this as I am a firm believer that everything is connected, and that Henry took the time to view my issue holistically. After the session I felt such a relief in my knees and also ankles! I didn’t even realise the discomfort I was experiencing daily until I felt the difference after the myofascia release performed by Henry! Thank you very much Henry, I’ll be recommending you to my family and friends! 5 Stars
Katarina Kovacevic
First time I have had the Fasia massage ever. Normally I would have only choosen a sports or Tai massage. But as i found Henry through friends who higly recommended him i tried his massage where he works on the Fascia level, OMG, now i will choose this massage over a sports massage any time....no pain just a deep gentle touch but just as effective if not more than a sports massage.
Vanita Chudasama
wow 🤩 Wonderful treatment !!! Great understand of the body!!! I felt rejuvenated calm and relaxed. After the treatment you are ready to cope better with issues.  My sleeping is much better. I highly recommend the treatment.
Hila Moussaioff
Henry is very knowledgeable and professional his treatment style is really good and has helped me over the course of several sessions to release muscles tissues and ligaments.
Tony Moss
I was suffering badly from tennis elbow a while ago and Henry sorted it in one session! He has magic fingers and a wonderful massage style that is very pleasurable to experience. No pounding or pain! Henry is so gifted and naturally tuned into bodies & their individual needs. I had a treatment from Henry again yesterday for neck / TMJ pain and his massage made a massive difference! My neck and jaw were immediately much lighter and free. I can’t recommend Henry highly enough to my family and friends. Thanks Henry for all that you do.
Siobhan Chatburn
Henry is a very reliable therapist and is professional. He goes beyond what is expected. I highly recommend his services.
Catherine Machira
I've recently had massage with Henry and it's hands down the best massage I've ever had! And I had a LOT of massages over the years! As a Yoga teacher, I find it necessary maintenance. There was a lot of tension in some parts of my body and Henry managed to release it completely and I felt beautifully relaxed afterwards and had the best, deep sleep ever. Highly recommend!
Sabina Furyova
Henry has worked with me as both a massage therapist and a Bars practitioner and has an amazing gift as a hands-on healer. His hands are enormously intuitive, and he very quickly figured out what was going on in my body -while physios and Doctor’s were still confused (I have Fibromyalgia). Henry works very gently, but enormously powerfully to unravel it all. His hands seem to know what to do, responding to what’s happening in the moment, which makes him a powerful healer. He also has knowledge of a wide range of massage and healing modalities that he has been able to bring to different situations at different times. Henry is a very kind and generous person whom I have felt totally able to trust during some extremely challenging times.
Sarah Nabarro
My back requires a lot of care and attention, which I didn't have for two years. So I was quite tense when I arrived at Henry's clinic. He gave me the royal treatment with proper magic and lots of skill. Afterwards I carried a heavy bag quite a long way. This would have knocked me out before my treatment. With it, I was just fine. I warmly recommend for any body looking for TLC.
Gabriele Malik
This was my 1st deep tissue massage. Henry was polite, professional and attentive. He explained what was happening and I felt that I could communicate with him. He also took the fact that I have allergies very seriously which made me feel at ease. This massage has really helped me manage my fibromyalgia pain and I intend to book more sessions.
Jimmy
I'm so pleased that I have finally found Henry! He is an exceptional massage therapist with a profound knowledge of anatomy. He has performed myofascial release therapy on my neck/back with phenomenal results and I will now see him regularly. As a single woman I was a little reticent to go to his (private) practice for the first time. He is 100% professional, courteous, knowledgeable and respectful. Most of all he is a very talented and thoughtful therapist.
Star Freudenberg
Once again very good treatment. with each one feel as if we are tackling the next level of muscle for further relaxation.
Anne
Henry is a terrifically skilled massage therapist. I have known him for a year now with massages every two weeks. He spent some time on my shoulder which is now healed thoroughly. He is a hard worker, punctual, pleasant to work with and is acutely aware of problems in my body. I can recommend him very highly. For me he is the best therapist I’ve had in 50 years.
Denise
It was the first of 6 sessions and I was really happy. I can say that I am now looking forward to the next appointment
Candida
Great experience. Had the deep tissue massage, Henry is very relaxing and very experienced. Will be going back again for sure!
Leah K
Had the pleasure to meet Henry with whom I instantly felt comfortable and confident that the issues I came to him with would be competently looked after. Henry was able to support me in healing my hand after a martial arts hand and hip injury. He really listened to my problems and with his extensive knowledge and experience was able to make me feel instantly better and was really impressed with the instant pain relief I got. He has an incredible touch and grounded energy about him that you can’t
Esther
Amazing experience, I'm a gymnast and it's happening often to get injured, but since I know Henry I have the piece of mind when it comes about recovery. This therapist is magic. Highly recommended.
Damian
I booked a deep tissue massage because of a stabbing pain in my shoulder area and I came out much lighter and with an increased range of motion. Thank you Henry! Highly recommended.
Jamie
I’ve now had 5+ sessions with Henry — a truly skilled practitioner who always tailors the treatment perfectly. Professional, attentive, and highly recommended.
Chris
Henry is an experienced massage therapist who has a calm, even and reassuring approach. He tailors his treatment to your condition, including which type of massage he will use. He also shows you exercises that you can practice at home to continue to improve your condition on your own. The room is clean and warm. The sessions helped to improve my back issues and also highlighted areas where I could be more aware of how I use my body. Highly recommend.
Adanna
Already booked a second session!
Tania
Henry is amazing, he does this deep tissue massage that doesn't hurt. He gets rid of all of your knots with a gentle deep tissue, it is an amazing technique. He also has the most calm vibe, I always feel super relaxed after, especially after a crazy day at work, Henry grounds me.
Andy Forchino
M M
Deep tissue, sports, lymphatic drainage, myofascial release or therapeutic massage in Woolwich and nearby surrounding areas including Canary Wharf and central London.
Deep Tissue Massage
Sports Massage
Myofascial Release
Lymphatic Drainage Massage
Dry Cupping
We'll discuss your exact requirements and what type or combination of modalities would be most appropriate for you. Please contact me if you require more information.
M M
Deep tissue, sports, lymphatic drainage, myofascial release or therapeutic massage in Woolwich and nearby surrounding areas including Canary Wharf and central London.
Deep Tissue Massage
Sports Massage
Myofascial Release
Lymphatic Drainage Massage
Dry Cupping
We'll discuss your exact requirements and what type or combination of modalities would be most appropriate for you. Please contact me if you require more information.
M M
Deep tissue, sports, lymphatic drainage, myofascial release or therapeutic massage in Woolwich and nearby surrounding areas including Canary Wharf and central London.
Deep Tissue Massage
Sports Massage
Myofascial Release
Lymphatic Drainage Massage
Dry Cupping
We'll discuss your exact requirements and what type or combination of modalities would be most appropriate for you. Please contact me if you require more information.
Suite 201b 7 General Gordon Place Woolwich London SE18 6FH
Tel: 07970 020204
Nearest train stations: Elizabeth Line (Woolwich) - 5 minutes walk DLR (Woolwich Arsenal) - 1 minute walk Thameslink / South Eastern (Woolwich Arsenal) - 1 minute walk
Nearest bus stops: Various - Beresford Square and Woolwich Arsenal Station
Driving and Parking: FREE 3 hour parking at Tesco Extra (Grand Depot Road) - 3 minutes walk
"I'm passionate about working with clients in and around Royal Woolwich Arsenal, Canary Wharf and all the way into central London to create a bespoke treatment plan that meets their goals, desires and ultimately that which will contribute in some way toward positively impact their professional or life ambitions, whether that be for pain relief, increased flexibility, nervous system regulation for stress management, gym performance or sports training recovery.
My approach and the techniques I use are eclectic and hybrid, taking in and utilising different massage and hands-on physical therapy styles that I've trained in over the years. I'll mix together whatever is most appropriate for you as the client in into a cohesive treatment plan, as well having the flexibility to respond and adapt dynamically to whatever is required on a treatment to treatment and moment by moment basis, which is also vitally important.
The basis of my treatment are based on holistic principals and holistic multidisciplinary views of the body, western science and eastern traditional views of anatomy and physiology, and in particular the fascia connective tissue as the basis of how the body moves or doesn't move so well which encompasses the mental, emotional and physical considerations that are woven into a person as well as any model of understanding that I currently know of.
Outside of my work as a massage and hands-on bodywork professional, I'm a keen landscape, cityscape and night sky photographer. I also love to walk and hike and travel internationally to attend meditation and health related conferences and retreats when possibility presents itself!
I was born and grew up here in the UK, having lived my entire adult life here except when I briefly lived in Australia for a few years returning relatively recently.
Let's connect and find out more about your health and well being goals and how I could help you achieve them.", Henry.
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7 General Gordon Place, Suite 201b, London, SE18 6FH, GB
07970 020204
Monday - Sunday: 11:00 - 19:30