Thai massage is a traditional healing system that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Originating in Thailand over 2,500 years ago, it is sometimes referred to as "Thai Yoga Massage" due to its gentle stretching and movement techniques.

Unlike many other massage styles, Thai massage is typically performed on a padded mat on the floor. The client remains fully clothed in comfortable attire throughout the session. The therapist uses their hands, thumbs, elbows, knees, and even feet to apply pressure along the body’s energy lines (called “Sen” lines) and to stretch and mobilise the body gently.

Key Benefits of Thai Massage: Improves flexibility and range of motion

Promotes deep relaxation and reduces stress

Enhances circulation and energy flow

Relieves muscle and joint tension

Supports mental clarity and emotional balance

Thai massage is both therapeutic and energising, making it suitable for people who want a more active and holistic bodywork experience. It’s often described as a physical form of meditation that helps reconnect the body and mind.

✅ Therapeutic Focus Version – Traditional Thai Massage

Traditional Thai Massage (Dry & Yoga-Inspired Therapy) This deeply therapeutic treatment combines acupressure, passive stretching, and energy line work to relieve muscular tension, improve flexibility, and restore overall balance. Performed fully clothed on a floor mat without oils, Thai massage is ideal for those experiencing chronic pain, postural issues, stiffness, or stress-related tension.

Incorporating yoga-like movements and rhythmic pressure, it helps release deep-seated tension while calming the mind. Especially beneficial for athletes, active individuals, and anyone needing structural or energetic realignment.

Best for:

Muscular tightness & joint stiffness

Back, shoulder, neck, and hip pain

Stress, fatigue & emotional tension

Recovery from physical or mental burnout

Traditional Thai Massage – Therapeutic | Dry | Yoga-Based A clothed, oil-free massage using acupressure and assisted stretching to relieve tension, improve mobility, and restore energy. Ideal for pain relief, flexibility, and deep relaxation.

A soothing cleanse followed by a relaxing scalp massage to release tension, boost circulation, and promote healthy hair growth. Perfect for relieving stress, headaches, and giving your scalp the care it deserves. Leave feeling refreshed, light, and revitalised.

you can use your own shampoo this is just shampoo and head massage if you want hair dry / blow service fees will be added into your balance.

Please note that this is an add-on treatment to go with other treatment and cant be book by it self.

A soothing cleanse followed by a relaxing scalp massage to release tension, boost circulation, and promote healthy hair growth. Perfect for relieving stress, headaches, and giving your scalp the care it deserves. Leave feeling refreshed, light, and revitalised.

you can use your own shampoo this is just shampoo and head massage if you want hair dry / blow service fees will be added into your balance.

A refreshing hand treatment that combines nail care with a soothing spa experience, leaving your hands clean, nourished, and beautifully groomed

A rejuvenating massage that tones, lifts, and firms the facial muscles while improving circulation, leaving your skin refreshed and glowing.

Important Note: This treatment is only available as an add-on to your main treatment (e.g., massage) and cannot be booked as a standalone service.

A calming face massage designed to ease tension, promote circulation, and leave your skin feeling refreshed while your mind drifts into deep relaxation.

Important Note: This treatment is only available as an add-on to your main treatment (e.g., massage) and cannot be booked as a standalone service.

A refreshing hand treatment that combines nail care with a soothing spa experience, leaving your hands clean, nourished, and beautifully groomed

Important Note: This treatment is only available as an add-on to your main treatment (e.g., massage) and cannot be booked as a standalone service.

A restorative foot care treatment that combines classic pedicure essentials with a deep cleansing spa experience. Designed to refresh tired feet, promote hygiene, and leave your skin soft, smooth, and revitalised.

Important Note: This treatment is only available as an add-on to your main treatment (e.g., massage) and cannot be booked as a standalone service.

1st visit : £150 ( by it self ) 2nd visit : £98.00 ( by it self ) 3rd visit : £60 ( to book with other treatment ) Wellbeing Acupuncture Treatment

Our Wellbeing Acupuncture Treatment is a gentle, holistic therapy designed to support your physical, mental, and emotional balance. Rooted in traditional Chinese medicine, this treatment works by stimulating specific points on the body to restore the natural flow of energy, or Qi, promoting deep relaxation and overall health.

Whether you're looking to manage stress, improve sleep, boost energy, regulate mood, or simply maintain general wellness, this treatment offers a natural, drug-free way to help your body and mind feel more aligned.

During your session, your practitioner will assess your unique needs and create a personalized treatment plan. Ultra-fine, sterile needles are placed at key points to activate your body’s innate healing response. Many clients report feeling a sense of calm, clarity, and rejuvenation both during and after the session.

Ideal for:

Stress and anxiety relief

Emotional balance

Sleep issues

Fatigue and low energy

General health maintenance and prevention

Reconnect with yourself, restore balance, and support your body’s natural wellbeing in a peaceful, nurturing environment.

1st visit : £150 ( by it self ) 2nd visit : £98.00 ( by it self ) 3rd visit : £60 ( to book with other treatment )

Wellbeing Acupuncture for Irregular Menstruation

Our Wellbeing Acupuncture Treatment for Irregular Menstruation offers a natural, holistic approach to supporting hormonal balance and menstrual health. Grounded in the principles of Traditional Chinese Medicine (TCM), this treatment aims to regulate your cycle by restoring the smooth flow of Qi (energy) and blood throughout the body.

Whether you're experiencing irregular periods, painful menstruation, absent cycles, or hormonal imbalances, acupuncture can gently stimulate the body's internal systems, helping to bring your cycle back into rhythm.

Your session will begin with a personal consultation to understand your cycle history, stress levels, and overall health. Based on this, your practitioner will apply ultra-fine needles at targeted acupuncture points that support the reproductive system, balance hormones, and calm the nervous system.

Most clients find this treatment deeply relaxing and report improvements in cycle regularity, reduced PMS symptoms, and better overall wellbeing after a course of sessions.

This treatment may help with:

Irregular or missed periods

Hormonal imbalances (e.g., estrogen/progesterone)

PMS symptoms (bloating, mood swings, breast tenderness)

Painful or heavy menstruation

Stress-related cycle disruption

Restore balance to your body naturally and support your reproductive health in a peaceful, supportive setting.

1st visit : £150 ( by it self ) 2nd visit : £98.00 ( by it self ) 3rd visit : £60 ( to book with other treatment )

Wellbeing Acupuncture for Lethargy & Low Energy

Feeling constantly tired, drained, or lacking motivation? Our Wellbeing Acupuncture Treatment for Lethargy is designed to naturally boost your energy levels, support adrenal function, and restore vitality by addressing the root causes of fatigue.

In Traditional Chinese Medicine (TCM), lethargy is often linked to imbalances in the body’s energy systems—particularly the Spleen, Kidney, and Liver meridians. This treatment gently stimulates specific acupuncture points to enhance the flow of Qi (life energy), nourish your internal organs, and promote a more balanced, energized state.

During your session, your practitioner will assess your energy levels, lifestyle, and underlying health factors before creating a personalized treatment plan. Fine, sterile needles are then applied to key points to activate your body's natural healing response and rebalance energy.

Many clients experience a renewed sense of clarity, lightness, and sustained energy following regular treatments.

This treatment may help with:

Chronic fatigue or burnout

Afternoon energy crashes

Brain fog and poor concentration

Stress-related exhaustion

Post-viral or seasonal fatigue

Rediscover your vitality with a calm, restorative treatment that supports both your physical and emotional wellbeing.

1st visit : £150 ( by it self ) 2nd visit : £98.00 ( by it self ) 3rd visit : £60 ( to book with other treatment )

Wellbeing Acupuncture for Period Pain + Soft Massage

Menstrual cramps don’t have to be something you just “put up with.” Our Wellbeing Acupuncture Treatment for Period Pain offers a natural, drug-free approach to relieving menstrual discomfort by addressing both the symptoms and underlying causes.

According to Traditional Chinese Medicine (TCM), period pain often stems from stagnation of Qi (energy) and blood in the pelvic area, or imbalances in the Liver, Spleen, or Kidney meridians. This targeted acupuncture treatment works to improve circulation, reduce inflammation, relax muscle tension, and balance hormones—all of which help ease menstrual cramps.

Your practitioner will take time to understand your cycle, symptoms, and overall health before designing a customized treatment plan. Fine, sterile needles are gently inserted at specific acupuncture points to activate your body’s natural pain-relieving mechanisms and promote smoother menstrual flow.

Many women experience relief after just a few sessions, along with additional benefits like reduced bloating, mood balance, and more regular cycles.

This treatment may help with:

Cramping before or during your period

Lower back pain and abdominal discomfort

Bloating and breast tenderness

Irritability, mood swings, and fatigue

Heavy or irregular menstrual flow

Feel more at ease in your body and take control of your cycle with a gentle, supportive treatment that honors your natural rhythms.

1st visit : £150 ( by it self ) 2nd visit : £98.00 ( by it self ) 3rd visit : £60 ( to book with other treatment )

Wellbeing Acupuncture for CRPS, Hot Flushes & Addictive Traits

Our Wellbeing Acupuncture Treatment is a restorative therapy designed to support complex physical and emotional conditions, including Complex Regional Pain Syndrome (CRPS), hot flushes, and addictive tendencies. Grounded in Traditional Chinese Medicine (TCM), this treatment focuses on restoring balance to the nervous system, calming the mind, and regulating the body’s internal systems.

CRPS (Complex Regional Pain Syndrome):

Acupuncture may help reduce pain intensity, improve circulation, and calm nerve overactivity. By targeting points along the affected limb and related meridians, the treatment aims to ease hypersensitivity, inflammation, and muscular tension—helping to promote a greater sense of comfort and mobility over time.

Hot Flushes:

Often linked to hormonal fluctuations (such as during menopause), hot flushes are addressed by regulating the body’s Yin-Yang balance and supporting the Kidney and Liver systems in TCM. This helps cool the body, stabilize temperature regulation, and ease associated symptoms like night sweats and irritability.

Addictive Traits & Emotional Imbalance:

Whether you're navigating substance cravings, compulsive behaviors, or emotional dependency, acupuncture can be a powerful tool to help regulate stress, soothe the nervous system, and support emotional resilience. Specific points are chosen to calm the mind, reduce withdrawal symptoms, and improve clarity and self-control.

Your treatment begins with a one-on-one consultation to understand your unique symptoms, lifestyle, and health history. Fine, sterile needles are then placed in selected points to activate the body’s natural healing response and bring the system back into balance.

This treatment may help with:

Nerve pain and hypersensitivity (CRPS)

Menopausal hot flushes and night sweats

Stress and emotional overwhelm

Cravings and compulsive behaviors

Sleep disturbances and fatigue

Experience a grounded, gentle approach that supports both your body and mind in a safe, therapeutic space.

Wellbeing Acupuncture for Brain Fog

If you're feeling mentally sluggish, forgetful, or unable to focus, you're not alone. Our Wellbeing Acupuncture Treatment for Brain Fog offers a natural and restorative approach to clearing mental cloudiness and restoring cognitive clarity.

In Traditional Chinese Medicine (TCM), brain fog is often seen as a result of imbalances in the Spleen, Kidney, or Liver systems, which can disrupt the smooth flow of Qi (energy) to the brain. Factors like stress, poor sleep, hormonal changes, and overwork can all contribute.

This calming and focused treatment uses fine, sterile needles placed at specific acupuncture points known to stimulate mental alertness, improve circulation to the head, and regulate the nervous system. Many clients report feeling clearer, more grounded, and mentally refreshed after treatment.

This treatment may help with:

Mental fatigue and forgetfulness

Difficulty concentrating or staying focused

Post-viral brain fog (including post-COVID recovery)

Hormonal or stress-related cognitive issues

Poor sleep and energy dips affecting mental clarity

Whether your brain fog is short-term or chronic, acupuncture can help reawaken your clarity and focus—supporting your body and mind in working together more harmoniously.

1st visit : £150 ( by it self ) 2nd visit : £98.00 ( by it self ) 3rd visit : £60 ( to book with other treatment )

Wellbeing Acupuncture for Stress, Anxiety & Pain

Modern life can take a toll on both body and mind. Our Wellbeing Acupuncture Treatment for Stress, Anxiety, and Pain offers a deeply calming and therapeutic approach to help restore your emotional balance, ease physical discomfort, and support long-term resilience.

Grounded in Traditional Chinese Medicine (TCM), this treatment works to rebalance the nervous system, improve circulation, and release physical and emotional tension. When the flow of Qi (energy) becomes blocked—often due to chronic stress, trauma, or overwork—it can manifest as anxiety, muscle tightness, headaches, digestive upset, or ongoing pain.

This treatment is personalized to your needs, targeting key acupuncture points to:

Calm the mind and reduce overthinking or restlessness

Relax the muscles and relieve physical tension or pain

Support emotional regulation and deeper sleep

Stimulate your body’s natural healing and stress-relief pathways

Many clients report feeling more grounded, lighter, and physically more at ease after each session.

This treatment may help with:

Chronic stress and emotional overwhelm

General anxiety and nervous tension

Headaches, neck and shoulder tension, or back pain

Mood swings, irritability, and poor sleep

Physical pain worsened by emotional stress

Take time to reset. This treatment provides a safe, nurturing space to release what your body is holding—leaving you feeling calm, clear, and supported from the inside out.

1st visit : £150 ( by it self ) 2nd visit : £98.00 ( by it self ) 3rd visit : £60 ( to book with other treatment )

Wellbeing Acupuncture for Immune Support & General Wellbeing

Your immune system is your body’s first line of defense — and acupuncture can help keep it strong, balanced, and resilient. Our Wellbeing Acupuncture Treatment for Immune Support & General Wellbeing is a preventative, restorative therapy designed to boost your vitality, improve your body’s natural defenses, and support long-term health.

In Traditional Chinese Medicine (TCM), a strong immune system is rooted in the balanced flow of Qi (life energy), particularly within the Lung, Spleen, and Kidney meridians. When this energy is depleted by stress, poor sleep, overwork, or seasonal changes, your immune function can weaken — leaving you more susceptible to illness and fatigue.

This treatment gently stimulates key acupuncture points to:

Strengthen the immune response

Increase energy and reduce fatigue

Support healthy circulation and detoxification

Promote emotional balance and stress relief

Enhance your overall sense of wellbeing

Whether you're recovering from illness, prone to frequent colds, or simply want to maintain good health throughout the year, this acupuncture session offers a natural, drug-free way to feel more energized and balanced.

This treatment may benefit:

Low immunity or frequent colds/flus

Post-illness recovery (including post-viral fatigue)

Chronic fatigue or burnout

Allergies and sinus issues

Stress-related immune suppression

Restore your body’s natural strength and inner calm with a nurturing treatment that supports both prevention and vitality.

Description: Men’s / Women Energy Reset is a restorative acupuncture treatment designed to revitalize core energy, balance hormones, and restore vitality in men. By working with the Conception Vessel (Ren Mai) — the body’s central channel that governs energy, reproductive health, and inner strength — this treatment helps to regulate Qi, nourish essence (Jing), and support both physical and mental resilience.

This therapy is tailored for men experiencing fatigue, stress, hormonal shifts, or reduced sexual vitality. It works to restore clarity, strength, and endurance, leaving you feeling grounded, recharged, and balanced.

🌿 Who is it for?

Men experiencing fatigue, burnout, or low energy.

Those dealing with stress, anxiety, or poor sleep.

Men with reduced libido, hormonal imbalance, or sexual vitality concerns.

Anyone wanting to improve digestion, mood, and overall performance.

Men seeking a powerful self-care treatment to reconnect with their strength and vitality.

⚖️ What to Expect How it’s done

You’ll relax on a treatment table in a calm environment.

Ultra-fine acupuncture needles are gently placed along the Conception Vessel and supporting points that restore energy, balance hormones, and calm the mind.

Depending on your needs, moxibustion (herbal heat therapy) or acupressure may also be applied.

Each session lasts about 45–60 minutes, including consultation and relaxation.

After your treatment

You may feel lighter, clearer, and more energized.

Over time, benefits may include: ✨ Improved vitality and stamina ✨ Better sleep and emotional balance ✨ Restored sexual health and hormone balance ✨ Reduced stress and mental fatigue

🌙 How to Prepare

Eat a light meal before your session (not too full, not empty).

Wear loose, comfortable clothing that allows access to the abdomen and legs.

Stay hydrated and avoid alcohol or stimulants (like energy drinks) on treatment day.

Plan to rest afterward or enjoy light activities so your body can fully integrate the treatment.

🚫 Not Suitable For

Men’s Energy Reset may not be suitable for:

Men in the early stages of acute illness (such as fever, infections, or flu).

Individuals with serious bleeding disorders or taking strong blood-thinning medications.

Those with severe uncontrolled medical conditions (please consult your doctor first).

Clients under the influence of alcohol or recreational drugs at the time of treatment.

A consultation will always be done before treatment to ensure it is safe and appropriate for your health needs.

Description: Inner Glow Therapy is a nurturing acupuncture treatment designed to awaken your body’s natural radiance from the inside out. By focusing on the Conception Vessel (Ren Mai) — the channel that governs energy, nourishment, and feminine balance — this treatment restores harmony to your hormones, digestion, and emotional well-being, leaving you feeling calm, centered, and revitalized.

Through gentle activation of key energy points, Inner Glow Therapy helps replenish Yin energy, regulate Qi, and smooth the connection between the body and mind. This gentle yet powerful approach promotes not only inner balance but also the outward expression of vitality — your natural glow.

Who is it for?

Women experiencing hormonal transitions (pre-menopause, menopause, postpartum).

Those who feel drained, stressed, or disconnected from their natural energy.

Anyone seeking to improve sleep, digestion, mood, or skin vitality through holistic balance.

Clients looking for a deeply restorative, self-care ritual that enhances both inner and outer wellness.

Benefits may include: ✨ Restored energy and vitality ✨ Improved mood and emotional clarity ✨ Relief from fatigue, hot flashes, or stress ✨ Better sleep and digestion ✨ A renewed sense of confidence and inner radiance

🌿 What to Expect How it’s done

You’ll rest comfortably on a treatment table in a calming environment.

Ultra-fine acupuncture needles are gently placed along the Conception Vessel and selected supporting points to restore balance and nourish vitality.

Depending on your needs, warming moxibustion or gentle acupressure may also be used.

A session lasts about 45–60 minutes, including consultation and relaxation.

What you may feel afterward

Deep relaxation and emotional calm

Lighter, more energized body and mind

Gradual improvements in hormonal balance, sleep, mood, and skin vitality

A subtle sense of inner brightness that carries into daily life

How to prepare

Eat a light meal before your session (not too full, not empty).

Wear loose, comfortable clothing for easy access to treatment areas.

Stay hydrated and avoid alcohol or excess caffeine on treatment day.

Allow time afterward to rest or enjoy gentle activities — this helps the therapy integrate.

🚫 Not Suitable For

While Inner Glow Therapy is gentle and restorative, it may not be suitable for:

Pregnant women in the first trimester (specialized prenatal acupuncture is recommended instead).

Clients with severe acute illnesses (such as high fever, active infections, or uncontrolled medical conditions).

Individuals with bleeding disorders or those taking strong blood-thinning medications.

Anyone with serious heart conditions or implanted electronic devices (if electro-acupuncture is used).

Clients under the influence of alcohol or recreational drugs at the time of treatment.

If you’re unsure whether this treatment is right for you, we’ll happily discuss your health history during your consultation to ensure it’s safe and beneficial.

Goddess Vessel Healing is a deeply restorative acupuncture treatment that works with the Conception Vessel (Ren Mai)—the body’s central channel of yin energy and feminine essence. This treatment is designed to nourish your inner vitality, calm the mind, and harmonize hormonal balance, helping you feel grounded, radiant, and renewed.

By gently activating key points along the Conception Vessel, this therapy supports the Kidneys, Heart, and reproductive system, restoring the natural flow of energy that governs sleep, mood, digestion, and hormonal cycles. The result is a sense of inner calm, steady energy, and balance during times of transition.

Who is it for?

Women experiencing pre-menopausal or menopausal symptoms such as hot flashes, night sweats, mood changes, or insomnia.

Anyone feeling fatigued, emotionally drained, or imbalanced and seeking to reconnect with their natural rhythm.

Those on a fertility or hormone balance journey, wanting to support reproductive health.

Women looking for a gentle yet powerful therapy to cultivate self-care, emotional clarity, and inner harmony.

Benefits may include: ✨ Relief from hot flashes and night sweats ✨ Improved sleep and emotional balance ✨ Enhanced energy and vitality ✨ Hormonal regulation and reproductive support ✨ Deep relaxation and stress relief

🌿 How it’s done

During your Goddess Vessel Healing session, ultra-fine acupuncture needles are gently placed along the Conception Vessel (Ren Mai) — the body’s central energy pathway — as well as carefully selected supporting points. These points help restore balance to your hormones, energy flow, and emotional state.

You’ll lie comfortably on a treatment table, in a calm and relaxing setting.

Points may be stimulated with gentle techniques or warmed with moxibustion (herbal heat therapy) if needed, especially for fatigue or cold-related symptoms.

Each session typically lasts 45–60 minutes, including consultation and relaxation time.

Many clients report feeling deeply relaxed, lighter, and more centered after just one session.

🌸 What to Expect Afterward

A sense of calm, emotional balance, and renewed energy.

Gradual relief of hot flashes, sleep disturbances, and mood swings with consistent sessions.

Gentle shifts in your body’s natural rhythm as hormones and energy come into balance.

Results are cumulative: while some notice improvement quickly, regular sessions offer the most lasting benefits.

🌙 How to Prepare for Your Treatment

To get the most from your session:

Eat lightly before your appointment — avoid coming on an empty stomach or after a heavy meal.

Wear loose, comfortable clothing that allows access to your abdomen, lower legs, and arms.

Stay hydrated before and after treatment.

Avoid alcohol or stimulants (coffee, energy drinks) on the day of your session, as they can disrupt energy flow.

Give yourself time after your treatment to rest, integrate, or enjoy quiet activities — this enhances the healing effects.