IMPORTANT INFORMATION
I’ll be going on maternity leave at the end of October 2026.
Appointments will then resume in September 2027.
I have now paused voucher purchases, if you’d like to buy one for someone in the next month then please drop me a message!
Any already purchased vouchers that cannot be used during my maternity leave I will extend.
You can still book your appointments as usual up until October 31st.
If you have any queries, please do get in touch.
Thank you for all your kindness and support during my pregnancy.
Laura x
What to Expect at The Mama Rituals
Hello! I’m Laura a professional massage therapist based in Stamford specialising in pregnancy, postnatal and motherhood well-being. I love helping mamas and mamas to be feel well rested and celebrating motherhood through self care.
"You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest".
I offer treatments in a beautiful studio in Stamford and also do home visits in the surrounding areas. If you have any questions about my treatments please do not hesitate to contact me.
Studio hours:
Mondays 10am - 2.30pm
Wednesdays 10am - 2.30pm
Saturdays 10pm - 5pm
Home visits: On request - please message (There is a £10 surcharge for mobile appointments)
Laura x
Why Local Clients Recommend The Mama Rituals
Had a wonderful visit to the mama rituals today. The studio is in a great location and really lovely and relaxing inside. I was made to feel welcome and comfortable. The massage was the most incredible experience. Highly recommend Laura. Thank you so much!
Faye Moore
Most incredible massage, with Laura. Booked the Bloom Ritual and Scalp Renewal and it was the most relaxed I’ve been through my whole pregnancy. Laura is phenomenal and I will be going back and recommending to everyone!
Rae Goss
I booked a 60 minute pregnancy massage for myself and a 60 minute non- pregnancy massage for my friend at my home. We both loved our massages! Laura put us instantly at ease and it was the most relaxed and comfortable I have felt for months. I will definitely be booking more! Thank you, Laura!
Hannah Cherry
Had a wonderful visit to the mama rituals today. The studio is in a great location and really lovely and relaxing inside. I was made to feel welcome and comfortable. The massage was the most incredible experience. Highly recommend Laura. Thank you so much!
Faye Moore
Most incredible massage, with Laura. Booked the Bloom Ritual and Scalp Renewal and it was the most relaxed I’ve been through my whole pregnancy. Laura is phenomenal and I will be going back and recommending to everyone!
Rae Goss
I booked a 60 minute pregnancy massage for myself and a 60 minute non- pregnancy massage for my friend at my home. We both loved our massages! Laura put us instantly at ease and it was the most relaxed and comfortable I have felt for months. I will definitely be booking more! Thank you, Laura!
Hannah Cherry
Pregnancy, Postnatal and Relaxing Massage
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The pregnancy massage - Congratulations mama! Pregnancy is such an exciting time but can cause discomfort both physically and mentally! This full body massage is incredibly relaxing and will help alleviate any aches and pains you may have during your pregnancy. It can also help with sleep issues, pelvic pain, restless legs and cramps. Suitable from 12 weeks onwards up until you give birth.
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The pregnancy massage - Congratulations mama! Pregnancy is such an exciting time but can cause discomfort both physically and mentally! This full body massage is incredibly relaxing and will help alleviate any aches and pains you may have during your pregnancy. It can also help with sleep issues, pelvic pain, restless legs and cramps. Suitable from 12 weeks onwards up until you give birth.
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The pregnancy massage - Congratulations mama! Pregnancy is such an exciting time but can cause discomfort both physically and mentally! This full body massage is incredibly relaxing and will help alleviate any aches and pains you may have during your pregnancy. It can also help with sleep issues, pelvic pain, restless legs and cramps. Suitable from 12 weeks onwards up until you give birth.
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This ultra relaxing massage will stimulate your scalp whilst calming the nervous system.
Only to be booked as an add on to a other treatment
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Using a lovely light oil and a variety of massage techniques the facial masssge will help release tension, boost circulation and increase oxygen flow to awaken your complexion.
Only to be booked as an add on to a other treatment
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A soothing foot exfoliation soaked off with warm water followed by a relaxing massage.
Only to be booked as an add on to a other treatment
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The postnatal massage - Well done mama! You have now carried and birthed your baby(ies)! You are now on your journey of matrescence. A truly life changing experience, it can take a huge toll on your body so this treatment will help improve posture, relieve aches and pains, stretch & realign your muscles and comfort your mind, body & soul. You can have this treatment 1-2 weeks after you have given birth. If you have had a C-section the healing period is 6-8 weeks be for you can have a massage. This treatment is ideal to have in the 4th trimester, great to have in the year following birth).
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The postnatal massage - Well done mama! You have now carried and birthed your baby(ies)! You are now on your journey of matrescence. A truly life changing experience, it can take a huge toll on your body so this treatment will help improve posture, relieve aches and pains, stretch & realign your muscles and comfort your mind, body & soul. You can have this treatment 1-2 weeks after you have given birth. If you have had a C-section the healing period is 6-8 weeks be for you can have a massage. This treatment is ideal to have in the 4th trimester, great to have in the year following birth).
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The postnatal massage - Well done mama! You have now carried and birthed your baby(ies)! You are now on your journey of matrescence. A truly life changing experience, it can take a huge toll on your body so this treatment will help improve posture, relieve aches and pains, stretch & realign your muscles and comfort your mind, body & soul. You can have this treatment 1-2 weeks after you have given birth. If you have had a C-section the healing period is 6-8 weeks be for you can have a massage. This treatment is ideal to have in the 4th trimester, great to have in the year following birth).
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This ultra relaxing massage will stimulate your scalp whilst calming the nervous system.
Only to be booked as an add on to a other treatment
M M
Using a lovely light oil and a variety of massage techniques the facial masssge will help release tension, boost circulation and increase oxygen flow to awaken your complexion.
Only to be booked as an add on to a other treatment
M M
A soothing foot exfoliation soaked off with warm water followed by a relaxing massage.
Only to be booked as an add on to a other treatment
M M
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A soothing, full-body massage designed to melt away stress and tension for busy mums. Using gentle, flowing techniques and calming aromatherapy oils, this treatment promotes deep relaxation, eases muscle fatigue, and restores balance to body and mind. A relaxing and rejuvenating massage tailored just for you. It will help relieve stress, reduce anxiety and boost your physical and mental wellbeing. Depending on what YOU need this treatment can range from a more relaxing Swedish style inspired massage or more of a deep tissue massage which can target specific teas of concern. This treatment will help improve your lymphatic and circulatory system, release pain, restore mobility and increase vitality! Perfect for mums who deserve a moment of peace and self-care.
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A soothing, full-body massage designed to melt away stress and tension for busy mums. Using gentle, flowing techniques and calming aromatherapy oils, this treatment promotes deep relaxation, eases muscle fatigue, and restores balance to body and mind. A relaxing and rejuvenating massage tailored just for you. It will help relieve stress, reduce anxiety and boost your physical and mental wellbeing. Depending on what YOU need this treatment can range from a more relaxing Swedish style inspired massage or more of a deep tissue massage which can target specific teas of concern. This treatment will help improve your lymphatic and circulatory system, release pain, restore mobility and increase vitality! Perfect for mums who deserve a moment of peace and self-care.
M M
A soothing, full-body massage designed to melt away stress and tension for busy mums. Using gentle, flowing techniques and calming aromatherapy oils, this treatment promotes deep relaxation, eases muscle fatigue, and restores balance to body and mind. A relaxing and rejuvenating massage tailored just for you. It will help relieve stress, reduce anxiety and boost your physical and mental wellbeing. Depending on what YOU need this treatment can range from a more relaxing Swedish style inspired massage or more of a deep tissue massage which can target specific teas of concern. This treatment will help improve your lymphatic and circulatory system, release pain, restore mobility and increase vitality! Perfect for mums who deserve a moment of peace and self-care.
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This ultra relaxing massage will stimulate your scalp whilst calming the nervous system.
Only to be booked as an add on to a other treatment
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Indulge in a tailored facial massage using a luxurious Tropic oil chosen to suit your skin type. Expert massage techniques help to release tension, boost circulation, and enhance oxygen flow, leaving your complexion refreshed and radiant. Available only as an add-on to another treatment.
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A soothing foot exfoliation soaked off with warm water followed by a relaxing massage.
Only to be booked as an add on to a other treatment
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Embark on your journey to complete bliss and boost your glow with this nourishing holistic facial. The session begins with guided relaxation breaths, embracing the calming essence of the essential oils that whisk you away to relaxation. I begin the treatment with gentle acupressure on the scalp and shoulders followed by the cleansing and rejuvenating facial with Tropic Skincare which includes a sculpting face and soothing scalp massage.
The Deluxe option includes. Tropic discovery kit to suit your skin type.
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Embark on your journey to complete bliss and boost your glow with this nourishing holistic facial. The session begins with guided relaxation breaths, embracing the calming essence of the essential oils that whisk you away to relaxation. I begin the treatment with gentle acupressure on the scalp and shoulders followed by the cleansing and rejuvenating facial with Tropic Skincare which includes a sculpting face and soothing scalp massage.
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Embark on your journey to complete bliss and boost your glow with this nourishing holistic facial. The session begins with guided relaxation breaths, embracing the calming essence of the essential oils that whisk you away to relaxation. I begin the treatment with gentle acupressure on the scalp and shoulders followed by the cleansing and rejuvenating facial with Tropic Skincare products which includes a sculpting face and soothing scalp massage.
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A gentle space to rest, restore and reconnect with your body. This deeply nurturing treatment is designed to support you after miscarriage, stillbirth or baby loss. Your body has been through so much change, this massage offers space for softness, release and healing. I will use gentle, grounding techniques and soothing oils to encourage hormonal balance, relax your nervous system and release trauma. Each session is guided by what you need. Whether that’s emotional stillness, light nurturing touch or a quiet moment to breathe and reconnect. This time is just for you, to honour your body’s journey and feel safely held as you begin to heal.
£5 from every Heart Healing Ritual will be donated to Tommys to support their vital work in supporting families through pregnancy loss and research.
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A gentle space to rest, restore and reconnect with your body. This deeply nurturing treatment is designed to support you after miscarriage, stillbirth or baby loss. Your body has been through so much change, this massage offers space for softness, release and healing. I will use gentle, grounding techniques and soothing oils to encourage hormonal balance, relax your nervous system and release trauma. Each session is guided by what you need. Whether that’s emotional stillness, light nurturing touch or a quiet moment to breathe and reconnect. This time is just for you, to honour your body’s journey and feel safely held as you begin to heal.
£5 from every Heart Healing Ritual will be donated to Tommys to support their vital work in supporting families through pregnancy loss and research.
M M
A gentle space to rest, restore and reconnect with your body. This deeply nurturing treatment is designed to support you after miscarriage, stillbirth or baby loss. Your body has been through so much change, this massage offers space for softness, release and healing. I will use gentle, grounding techniques and soothing oils to encourage hormonal balance, relax your nervous system and release trauma. Each session is guided by what you need. Whether that’s emotional stillness, light nurturing touch or a quiet moment to breathe and reconnect. This time is just for you, to honour your body’s journey and feel safely held as you begin to heal.
£5 from every Heart Healing Ritual will be donated to Tommys to support their vital work in supporting families through pregnancy loss and research.
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Prices, Treatments and Booking Info
I use the wonderful organic, ethical & effective Tropic Skincare range in my facials.
Imagine a beauty routine that feeds your skin with nature’s most nutritious ingredients, delivers visible clinical results, protects the planet, and funds good causes. Wouldn’t that be magical? Actually, it’d be Tropic.
Fusing wild tropical botanicals with cutting-edge science – no artificial preservatives or toxins in sight – our vegan products are freshly made to unlock your healthiest glow yet.
To purchase you can buy here
Please give at least 24 hours notice if you need to cancel or reschedule your appointment. No refunds are given after this point unless I have to change your appointment.
Packages & vouchers are non refundable and non transferable.
Both packages and vouchers are to be used within 12 months.
If you are poorly please let me know and we can reschedule your appointment.
How to Find Me in Stamford
station road, stamford, PE9 2LB, GB
07875 685699
Monday - Wednesday: 10:00 - 14:30 · Friday: 11:00 - 14:30 · Saturday: 10:00 - 16:00