You will not be able to eat for the first 2 hours after the treatment as your teeth pores are still open and will result in staining and slight sensitivity. Stick to a ‘White Diet’ to help maintain your new shade for the first 48 hours after your treatment (e.g chicken, rice, peeled potatoes, cauliflower) Avoid drinking tea and coffee and any dark coloured foods for 48 hours Make sure to brush your teeth regularly. Avoid smoking for 48-72 hours after the treatment. For those that experience sensitivity, avoid sugary drinks and beverages that are too hot/cold. Drink coffee, tea and fizzy drinks with a straw If sensitivity increases, brush your teeth with sensodyne and do not rinse out. Take 2 paracetamols every 4-6 hours to reduce sensitivity.
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