Professional Massage Treatments in Swansea
Massage Treatments in Ystradgynlais and Clydach
Treatments temporarily taking place in SA9 Ystradgynlais while my treatment room is being renovated in Craig Cefn Parc.
Choose from a range of specialist massage and holistic care appointments:
Massage Therapy - Lymphatic Drainage - Yoga Therapy - Facials - Skincare & Make Up
Are you feeling the effects of stress, tension or exhaustion? Do you struggle with:
• Tight shoulders, neck or back pain
• Poor sleep or ongoing fatigue
• Anxiety, overwhelm or burnout
• Feeling disconnected from yourself after years of caring for others
• Skin problems, fine lines, wrinkles?
My tailored massage treatments may help to:
• Ease muscular tension and stiffness
• Calm the nervous system
• Reduce stress and anxiety
• Improve relaxation and sleep
• Support your overall wellbeing
Helping you feel more relaxed, balanced and at ease in your body once again.
Book your treatment and give yourself the care and support you deserve.
I am a skilled holistic practitioner with over 12 years experience supporting people through yoga, therapeutic wellbeing practices and holistic care.
As a Senior Yoga Teacher, Mentor, Yoga and Massage Therapist, you'll be in good hands!
Why Clients Choose My Massage
Helen provided a lovely, relaxing environment and the massage was wonderful - I think the best I’ve ever had. It felt very tailored to what my body needed. A truly holistic experience.
Meleri Morgan
Lovely head and shoulder massage. It’s where I store a lot of tension, especially if I’m doing editing on my laptop. Helen’s treatment is underpinned by her understanding of anatomy, as well as restorative and hatha yoga- with a good pinch of intuition! I fell into a deep sleep during the treatment and woke up feeling great. Highly recommended.
Jane Easton
Helen makes you instantly feel calm in her presence. I have thoroughly enjoyed Yoga Therapy and Helen gave me practical steps to practice at home. Very talented and intuitive lady.
Karen Haynes
Helen provided a lovely, relaxing environment and the massage was wonderful - I think the best I’ve ever had. It felt very tailored to what my body needed. A truly holistic experience.
Meleri Morgan
Lovely head and shoulder massage. It’s where I store a lot of tension, especially if I’m doing editing on my laptop. Helen’s treatment is underpinned by her understanding of anatomy, as well as restorative and hatha yoga- with a good pinch of intuition! I fell into a deep sleep during the treatment and woke up feeling great. Highly recommended.
Jane Easton
Helen makes you instantly feel calm in her presence. I have thoroughly enjoyed Yoga Therapy and Helen gave me practical steps to practice at home. Very talented and intuitive lady.
Karen Haynes
Unique care and intuitive treatments
Massage and other Treatments I Offer
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Maderotherapy is a vigorous wooden-tool massage technique designed to stimulate circulation and lymphatic flow, while helping the body feel lighter, smoother and more relaxed.
It can help with:
🌿 Stimulating lymphatic drainage – encourages the movement of excess fluid and waste. ✨ Reducing the appearance of cellulite – helps smooth and tone the appearance of the skin. 💧 Reducing puffiness and fluid retention – particularly around the legs, hips and abdomen. 🪵 Improving circulation – massage techniques stimulate blood and lymph flow. 🍑 Sculpting and contouring – can help define and shape areas of the body. 💆♀️ Releasing muscle tension – the deeper massage can ease tight, tired muscles. 🌸 Firming and toning the appearance of skin – may support a smoother, more toned-looking finish. 😌 Deeply relaxing – despite the more vigorous techniques, many people find it wonderfully relaxing.
Introductory Treatment at @hermosa_beautyclinic Wood Therapy Body Sculpting Treatment on Thursdays.
£45 for 60 mins for the rest of October as a special offer, focusing on your areas of concern.
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The Relaxing Ritual
Luxury Sensory Candle Massage · 75 minutes · £75
Indulge in a deeply relaxing full-body massage using Tropic’s limited-edition Relax Inner Peace collection.
Your treatment begins with the Relax Inner Peace Pulse Point Roll-On, followed by a luxurious flowing massage using warm, melted oil from the Relax Inner Peace Melt-Away Skin Ritual Candle.
Infused with Jasmine Sambac, Clary Sage & Rose Otto, this beautiful sensory experience combines warmth, aromatherapy and therapeutic touch to help you slow down, switch off and completely relax.
✨ Exclusive seasonal treatment 🌿 Full-body holistic massage 🕯️ Warm candle-oil massage 🌸 Calming aromatherapy experience
75 minutes | £75
M M
Discover the gentle, rhythmic massage that supports your lymphatic system, reduces fluid retention, and helps your body feel lighter, less bloated, and refreshed.
Benefits of Lymphatic Drainage Massage: • Reduces bloating and water retention • Reduces swelling/edema • Supports natural detoxification • Boosts immune function • Improves circulation and skin tone • Promotes relaxation and overall wellness
M M
Discover the gentle, rhythmic massage that supports your lymphatic system, reduces fluid retention, and helps your body feel lighter, less bloated, and refreshed.
Benefits of Lymphatic Drainage Massage: • Reduces bloating and water retention • Reduces swelling/edema • Supports natural detoxification • Boosts immune function • Improves circulation and skin tone • Promotes relaxation and overall wellness
M M
A relaxing and restorative massage tailored to your individual needs. This treatment helps ease muscle tension, reduce stress, improve circulation, and promote a sense of wellbeing. A 60-minute appointment allows time to focus on one or two areas of the body, such as the back, neck and shoulders, legs, or arms and hands. If you are particularly tense or haven't had a massage for a while, a 90-minute appointment is recommended for a more thorough treatment.
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Treat your feet to a deeply nourishing and restorative Luxury Foot Ritual using beautiful vegan products from Tropic Skincare and Kaeso. Your treatment begins with a warm cleansing foot soak and wash, followed by gentle exfoliation using Tropic Foot Smooth to remove dry, dead skin and leave feet feeling soft, smooth and refreshed.
After filing, enjoy a beautiful peppermint foot mask soaked into the feet under a cotton bootie. Nails are then clipped and cuticles tidied.
Tropic Repairing Foot Remedy is then massaged into the feet and lower legs with slow, soothing massage techniques to ease tension, soften the skin and encourage deep relaxation.
This luxurious treatment is perfect for tired, aching feet and offers a wonderful moment of self care and pampering.
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A stronger massage treatment, tailored to your individual needs. This treatment helps ease muscle tension, reduce stress, improve circulation, and promote a sense of wellbeing. A 60-minute appointment allows time to focus on one or two areas of the body, such as the back, neck and shoulders, legs, or arms and hands. If you are particularly tense or haven't had a massage for a while, a 90-minute appointment is recommended for a more thorough treatment.
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Restorative Yoga • Breathwork • Holistic Massage • Nourishing Lunch
A bespoke wellbeing session with Women's Wellbeing Specialist Helen.
For the woman who is feeling overwhelmed, exhausted, emotionally drained, or simply in need of time to pause and reconnect with herself.
The pressures of modern life can leave us feeling anxious, reactive, depleted, unable to switch off, and disconnected from our own needs. The Private Morning Reset has been carefully designed to support your body and mind in moving from a state of stress and overwhelm into one of calm, balance, and restoration.
Hosted in Helen's peaceful and nurturing space, this exclusive one-to-one session offers the opportunity to step away from daily demands and be fully supported for the morning.
Your bespoke reset includes:
• Gentle Restorative Yoga to encourage deep relaxation • Calming Breathwork to soothe and regulate the nervous system • A tailored Holistic Massage to release tension and promote wellbeing • Time and space to rest, reflect, and simply be
Your morning concludes with a delicious homemade vegan lunch, lovingly prepared by Helen, who also brings over 18 years of experience as a vegan chef.
Leave feeling calmer, lighter, nourished, and more connected to yourself.
10am – 1pm Investment: £200Because when you take care of yourself, everything else becomes easier. 🌿💚
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💆♀️💆♂️ COUPLES MASSAGE — LEARN & ENJOY ❤️
A beautiful opportunity to slow down, reconnect and learn how to help each other feel relaxed and cared for.
Come as a couple and I’ll teach you simple, effective massage techniques that you can safely use on each other at home.
Over 90 minutes, you’ll both: ✨ Learn easy massage techniques for relaxation and wellbeing ✨ Practise together with my guidance ✨ Experience the benefits of giving AND receiving massage ✨ Discover ways to make massage part of your time together
And you won’t just leave with what you’ve learned…
🎁 £100 per couple, including a beautiful take-home massage bundle: 🌿 Tropic Luxury Signature Oil 👐 Hand Therapy Superfood Buttercream 🦶 Foot Remedy Softening Buttercream
Everything you need to continue practising and enjoying your new skills together at home.
💚 Learn. Relax. Reconnect. Enjoy.
A wonderful experience for couples who want to invest a little more time in each other’s wellbeing.
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The Gentle 2 Week Detox
If you've been feeling sluggish, bloated, low in energy or simply disconnected from your body, this gentle, nourishing programme is designed to help you reset without restrictive diets, fasting or quick fixes.
This bespoke two-week programme combines therapeutic yoga, wholesome plant-based nutrition and deep relaxation to support your digestive system, calm your nervous system and help you feel lighter, healthier and more energised.
This isn't about deprivation—it's about giving your body the care, nourishment and support it needs to function at its best.
Your programme includes:
A 1:1 Yoga Therapy lifestyle consultation
A personalised yoga practice and wellbeing plan to continue at home
Six freshly cooked homemade plant-based meals (suitable for freezing)
A complete two-week meal plan and shopping list
A 90-minute full body massage
Personal check-ins and guidance throughout the programme
Whether you're looking to improve digestion, establish healthier habits, increase your energy or simply take time to reconnect with yourself, this programme offers a realistic and compassionate approach to lasting wellbeing.
Investment: £250
This booking schedules your initial yoga therapy lifestyle consultation.
Please note: This programme is designed to support general wellbeing and healthy lifestyle habits. It is not intended to diagnose, treat or cure medical conditions. If you have a medical condition or are taking medication, please consult your GP before making significant dietary or lifestyle changes.
M M
Has your skin changed in midlife?
Perhaps you've noticed your skin becoming drier, thinner, less firm or simply not looking like it used to. Menopause can have a huge impact on our skin and confidence, but with the right support, you can absolutely help your skin thrive again.
As a Women's Wellbeing Specialist, Yoga Therapist, Massage Therapist and Tropic Ambassador, I've spent over 12 years empowering women to feel healthier, stronger and more confident in themselves.
I've created this bespoke Menopause Skin Programme to support you from the inside out. Combining expert skin analysis, luxurious treatments, therapeutic massage, personalised skincare advice and four weeks of ongoing support, this programme is designed to help you rediscover healthy, radiant skin while taking time to nurture yourself.
✨ Your programme includes: • Detailed skin analysis • Luxury facial treatment • Personalised home skincare plan • Daily support and prompts • Full body massage with firming skin treatment • 4 weeks of personal check-ins and guidance
Investment: £180
This isn't just about skincare—it's about reclaiming your confidence, taking time for yourself and feeling amazing in your own skin again.
I'd love to support you on your journey.
This booking secures your first session of the programme, which includes your skin analysis, luxury facial treatment, face massage and guidance to take home.
Please message me if you have further questions.
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Are you a Yoga teacher or Therapist starting out on your teaching or therapist journey and looking for guidance and clarity on how to begin teaching? Maybe you have been qualified a while but feel unsure how to promote and grow your business? I can help. Womankind Yoga and Therapies is one of the leading providers of yoga & massage therapies in South Wales. I have built Europe's largest Beach Yoga Class and secured national media coverage on many occasions. I have also build my own Tropic Skincare business to a high level with my own team, in six months.
As an ex-journalist and PR professional, who has grown a successful holistic business over the last 12 years, I can advise you how to find your niche and refine your offering. I can advise on all areas of small business development including: *Social Media
- Google profile *Advertising *Finding your niche
- Igniting your confidence *Pricing and market comparison *eNewsletters & booking systems
Book Your Treatment
Massage Treatments Offered
M M
Maderotherapy is a vigorous wooden-tool massage technique designed to stimulate circulation and lymphatic flow, while helping the body feel lighter, smoother and more relaxed.
It can help with:
🌿 Stimulating lymphatic drainage – encourages the movement of excess fluid and waste. ✨ Reducing the appearance of cellulite – helps smooth and tone the appearance of the skin. 💧 Reducing puffiness and fluid retention – particularly around the legs, hips and abdomen. 🪵 Improving circulation – massage techniques stimulate blood and lymph flow. 🍑 Sculpting and contouring – can help define and shape areas of the body. 💆♀️ Releasing muscle tension – the deeper massage can ease tight, tired muscles. 🌸 Firming and toning the appearance of skin – may support a smoother, more toned-looking finish. 😌 Deeply relaxing – despite the more vigorous techniques, many people find it wonderfully relaxing.
Introductory Treatment at @hermosa_beautyclinic Wood Therapy Body Sculpting Treatment on Thursdays.
£45 for 60 mins for the rest of October as a special offer, focusing on your areas of concern.
M M
The Relaxing Ritual
Luxury Sensory Candle Massage · 75 minutes · £75
Indulge in a deeply relaxing full-body massage using Tropic’s limited-edition Relax Inner Peace collection.
Your treatment begins with the Relax Inner Peace Pulse Point Roll-On, followed by a luxurious flowing massage using warm, melted oil from the Relax Inner Peace Melt-Away Skin Ritual Candle.
Infused with Jasmine Sambac, Clary Sage & Rose Otto, this beautiful sensory experience combines warmth, aromatherapy and therapeutic touch to help you slow down, switch off and completely relax.
✨ Exclusive seasonal treatment 🌿 Full-body holistic massage 🕯️ Warm candle-oil massage 🌸 Calming aromatherapy experience
75 minutes | £75
M M
Discover the gentle, rhythmic massage that supports your lymphatic system, reduces fluid retention, and helps your body feel lighter, less bloated, and refreshed.
Benefits of Lymphatic Drainage Massage: • Reduces bloating and water retention • Reduces swelling/edema • Supports natural detoxification • Boosts immune function • Improves circulation and skin tone • Promotes relaxation and overall wellness
M M
Discover the gentle, rhythmic massage that supports your lymphatic system, reduces fluid retention, and helps your body feel lighter, less bloated, and refreshed.
Benefits of Lymphatic Drainage Massage: • Reduces bloating and water retention • Reduces swelling/edema • Supports natural detoxification • Boosts immune function • Improves circulation and skin tone • Promotes relaxation and overall wellness
M M
A relaxing and restorative massage tailored to your individual needs. This treatment helps ease muscle tension, reduce stress, improve circulation, and promote a sense of wellbeing. A 60-minute appointment allows time to focus on one or two areas of the body, such as the back, neck and shoulders, legs, or arms and hands. If you are particularly tense or haven't had a massage for a while, a 90-minute appointment is recommended for a more thorough treatment.
M M
Treat your feet to a deeply nourishing and restorative Luxury Foot Ritual using beautiful vegan products from Tropic Skincare and Kaeso. Your treatment begins with a warm cleansing foot soak and wash, followed by gentle exfoliation using Tropic Foot Smooth to remove dry, dead skin and leave feet feeling soft, smooth and refreshed.
After filing, enjoy a beautiful peppermint foot mask soaked into the feet under a cotton bootie. Nails are then clipped and cuticles tidied.
Tropic Repairing Foot Remedy is then massaged into the feet and lower legs with slow, soothing massage techniques to ease tension, soften the skin and encourage deep relaxation.
This luxurious treatment is perfect for tired, aching feet and offers a wonderful moment of self care and pampering.
M M
M M
A stronger massage treatment, tailored to your individual needs. This treatment helps ease muscle tension, reduce stress, improve circulation, and promote a sense of wellbeing. A 60-minute appointment allows time to focus on one or two areas of the body, such as the back, neck and shoulders, legs, or arms and hands. If you are particularly tense or haven't had a massage for a while, a 90-minute appointment is recommended for a more thorough treatment.
M M
M M
M M
M M
Restorative Yoga • Breathwork • Holistic Massage • Nourishing Lunch
A bespoke wellbeing session with Women's Wellbeing Specialist Helen.
For the woman who is feeling overwhelmed, exhausted, emotionally drained, or simply in need of time to pause and reconnect with herself.
The pressures of modern life can leave us feeling anxious, reactive, depleted, unable to switch off, and disconnected from our own needs. The Private Morning Reset has been carefully designed to support your body and mind in moving from a state of stress and overwhelm into one of calm, balance, and restoration.
Hosted in Helen's peaceful and nurturing space, this exclusive one-to-one session offers the opportunity to step away from daily demands and be fully supported for the morning.
Your bespoke reset includes:
• Gentle Restorative Yoga to encourage deep relaxation • Calming Breathwork to soothe and regulate the nervous system • A tailored Holistic Massage to release tension and promote wellbeing • Time and space to rest, reflect, and simply be
Your morning concludes with a delicious homemade vegan lunch, lovingly prepared by Helen, who also brings over 18 years of experience as a vegan chef.
Leave feeling calmer, lighter, nourished, and more connected to yourself.
10am – 1pm Investment: £200Because when you take care of yourself, everything else becomes easier. 🌿💚
M M
💆♀️💆♂️ COUPLES MASSAGE — LEARN & ENJOY ❤️
A beautiful opportunity to slow down, reconnect and learn how to help each other feel relaxed and cared for.
Come as a couple and I’ll teach you simple, effective massage techniques that you can safely use on each other at home.
Over 90 minutes, you’ll both: ✨ Learn easy massage techniques for relaxation and wellbeing ✨ Practise together with my guidance ✨ Experience the benefits of giving AND receiving massage ✨ Discover ways to make massage part of your time together
And you won’t just leave with what you’ve learned…
🎁 £100 per couple, including a beautiful take-home massage bundle: 🌿 Tropic Luxury Signature Oil 👐 Hand Therapy Superfood Buttercream 🦶 Foot Remedy Softening Buttercream
Everything you need to continue practising and enjoying your new skills together at home.
💚 Learn. Relax. Reconnect. Enjoy.
A wonderful experience for couples who want to invest a little more time in each other’s wellbeing.
M M
M M
The Gentle 2 Week Detox
If you've been feeling sluggish, bloated, low in energy or simply disconnected from your body, this gentle, nourishing programme is designed to help you reset without restrictive diets, fasting or quick fixes.
This bespoke two-week programme combines therapeutic yoga, wholesome plant-based nutrition and deep relaxation to support your digestive system, calm your nervous system and help you feel lighter, healthier and more energised.
This isn't about deprivation—it's about giving your body the care, nourishment and support it needs to function at its best.
Your programme includes:
A 1:1 Yoga Therapy lifestyle consultation
A personalised yoga practice and wellbeing plan to continue at home
Six freshly cooked homemade plant-based meals (suitable for freezing)
A complete two-week meal plan and shopping list
A 90-minute full body massage
Personal check-ins and guidance throughout the programme
Whether you're looking to improve digestion, establish healthier habits, increase your energy or simply take time to reconnect with yourself, this programme offers a realistic and compassionate approach to lasting wellbeing.
Investment: £250
This booking schedules your initial yoga therapy lifestyle consultation.
Please note: This programme is designed to support general wellbeing and healthy lifestyle habits. It is not intended to diagnose, treat or cure medical conditions. If you have a medical condition or are taking medication, please consult your GP before making significant dietary or lifestyle changes.
M M
Has your skin changed in midlife?
Perhaps you've noticed your skin becoming drier, thinner, less firm or simply not looking like it used to. Menopause can have a huge impact on our skin and confidence, but with the right support, you can absolutely help your skin thrive again.
As a Women's Wellbeing Specialist, Yoga Therapist, Massage Therapist and Tropic Ambassador, I've spent over 12 years empowering women to feel healthier, stronger and more confident in themselves.
I've created this bespoke Menopause Skin Programme to support you from the inside out. Combining expert skin analysis, luxurious treatments, therapeutic massage, personalised skincare advice and four weeks of ongoing support, this programme is designed to help you rediscover healthy, radiant skin while taking time to nurture yourself.
✨ Your programme includes: • Detailed skin analysis • Luxury facial treatment • Personalised home skincare plan • Daily support and prompts • Full body massage with firming skin treatment • 4 weeks of personal check-ins and guidance
Investment: £180
This isn't just about skincare—it's about reclaiming your confidence, taking time for yourself and feeling amazing in your own skin again.
I'd love to support you on your journey.
This booking secures your first session of the programme, which includes your skin analysis, luxury facial treatment, face massage and guidance to take home.
Please message me if you have further questions.
M M
M M
M M
Are you a Yoga teacher or Therapist starting out on your teaching or therapist journey and looking for guidance and clarity on how to begin teaching? Maybe you have been qualified a while but feel unsure how to promote and grow your business? I can help. Womankind Yoga and Therapies is one of the leading providers of yoga & massage therapies in South Wales. I have built Europe's largest Beach Yoga Class and secured national media coverage on many occasions. I have also build my own Tropic Skincare business to a high level with my own team, in six months.
As an ex-journalist and PR professional, who has grown a successful holistic business over the last 12 years, I can advise you how to find your niche and refine your offering. I can advise on all areas of small business development including: *Social Media
- Google profile *Advertising *Finding your niche
- Igniting your confidence *Pricing and market comparison *eNewsletters & booking systems
Craig-cefn-parc, Swansea, SA6 5RG, GB
Monday - Friday: 9:00 - 17:00