Aftercare

Any holistic therapy, whether it's a facial, body therapy or energy healing, works with you on many levels: physical, emotional, mental and spiritual.

There're a number of sensations and 'symptoms' you may experience after your session:

• aches & pains from some old injuries, aching joints, tingling, trembling, increased sweating & urination, skin redness, feeling high or feeling low, headaches

All of the above are signs of energy moving, re-balancing, body adjustments and healing. Please remember that it's all very individual and not everyone will experience all or any of the above sensations.

Please remember to rest, drink plenty of water or herbal tea and spend time outdoors. If your skin released quite a lot of 'sha' after the facial, let it settle and go away before you perform your routine at home.

If you have any further questions after your appointment, please get in touch with me.

Zinaida | ZILDA Holistic Therapies